Mchira - tanthauzo la kugona

Mchira womasulira maloto

Mchira m'maloto umakhala ndi tanthauzo la kugonana; nthawi zambiri zimasonyeza kutha kwa gawo linalake la moyo. Kugwedeza mchira wanu m'maloto kumayimira chisangalalo, chisangalalo ndi chisangalalo. Kumbali ina, mchira pakati pa miyendo umatanthauza mantha ndi manyazi. Mwina nanunso mukuthamangitsa mchira wanu m'moyo ndipo simungathe kuupeza. Ganizirani ngati kuli koyenera kusiya chilichonse kuti mukwaniritse zolinga za moyo wanu. Kodi pomalizira pake kukwaniritsa cholinga chanu kudzabweretsa chisangalalo ndi chikhutiro choyembekezeredwa?

kuti muwone - mudzayamba kutsatira njira yolakwika, yomwe idzayambitsa mikangano ndi mikangano

kuwona mchira wa munthu - zovuta zambiri m'moyo

yaitali kwambiri - nkhani ina imayambitsa mikangano ndi mikangano, ganizirani zomwe zili fupa la mikangano ndikuyesera kuthetsa vutoli lisanakule kwambiri.

ndi - mudzachita zabwino zambiri m'moyo wanu

ngati mwadzidzidzi muli ndi mchira - mizere yosamalizidwa yam'mbuyomu ibwereranso ndi kubwezera

kuona mchira wa nyama - zovuta ndi nkhawa zimadza pa nkhani yomwe mumayembekezera zokumana nazo zosangalatsa

gwira nyama kumchira - Umayandikira chinthu chosayenera

kukoka nyama kumchira - mudzakumana ndi munthu wina kumbali yolakwika

chiduleni kwa chinyama - Kupyolera mu kupusa kwanu mudzagonjetsedwa koopsa

taonani nyama ikuwayimilira - aura yosangalatsa idzalamulira m'nyumba mwanu.