Pitani ku nkhani Zizindikiro zamaloto. Kumasulira Maloto. Lofalitsidwa ndi: Zasinthidwa: Kutanthauzira maloto chophukacho
Hernia m'maloto ndi chenjezo kuti muteteze bwino thanzi lanu, makamaka thanzi lanu, komanso kuti musachite nawo mikangano yopanda pake.
ali ndi chophukacho - mumalowerera mkangano wopanda pake
kuvutika chifukwa cha izo - thanzi lanu limasiya kukhala lofunikira, ngati izi zipitilira, mudzakhala okhumudwa
kuchita opaleshoni kuchotsa chophukacho - samalirani thanzi lanu lamalingaliro, pewani kupsinjika kosafunika, musaiwale kupumula, makamaka pambuyo pogwira ntchito molimbika
kuona munthu akudwala chophukacho - muyenera kukumana ndi zovuta zazikulu.
Siyani Mumakonda