Zochita - tanthauzo la kugona

Ntchito yomasulira maloto

Zochita m'maloto zitha kutanthauza kufunikira kothawa moyo watsiku ndi tsiku kapena kuyesa kusiyanitsa moyo wanu wotopetsa komanso wotuwa. Ichi ndi chizindikiro cha mayesero atsopano ndi zochitika.

kutenga nawo mbali pazochitikazo - zimawononga ndalama zambiri

kuyang'ana zomwe zikuchitika - zikutanthauza kuti mwina mukupondereza zovuta kapena malingaliro akuya mkati mwanu

zochita zankhondo - amalengeza kuti muyenera kuthana ndi mavuto anu kapena zochitika zanu mwanzeru, molondola komanso momveka bwino, osati kuthamangira zisankho

zochita mwadzidzidzi - ikuwonetsa chikhumbo cha adrenaline wochulukirapo m'moyo, womwe ndi bwenzi labwino komanso bwenzi lomwe lingatipatse

zochita zoipa - imatsindika kusokonezeka kwa moyo komanso kusowa kwa mapulani amtsogolo

kuchita pang'onopang'ono - sizikuyenda bwino, ndi chizindikiro cha kuyimirira, kusagwira ntchito kapena kupuma pakukwaniritsa zolinga zako.