Ziphuphu

Ziphuphu mwachidule

Ziphuphu zakumaso ndi matenda omwe amapezeka pakhungu pomwe zitsitsi zatsitsi pansi pa khungu zimatsekeka. Sebum - mafuta omwe amathandiza kuti khungu lisawume - ndipo maselo a khungu akufa amatseka pores, zomwe zimapangitsa kuti zipsera zomwe zimatchedwa ziphuphu kapena ziphuphu. Nthawi zambiri, zidzolo zimachitika pankhope, koma zimatha kuwonekeranso kumbuyo, pachifuwa, ndi mapewa.

Ziphuphu ndi khungu lotupa lomwe lili ndi zotupa za sebaceous (mafuta) zomwe zimalumikizana ndi tsitsi lomwe lili ndi tsitsi labwino. Pakhungu lathanzi, zotupa za sebaceous zimatulutsa sebum, yomwe imabwera pamwamba pa khungu kudzera mu pores, yomwe imatsegula mu follicle. Keratinocyte, mtundu wa khungu la khungu, limazungulira follicle. Nthawi zambiri, thupi likataya maselo a khungu, keratinocyte imakwera pamwamba pa khungu. Pamene wina ali ndi ziphuphu, tsitsi, sebum, ndi keratinocytes zimamatira pamodzi mkati mwa pore. Izi zimalepheretsa keratinocyte kukhetsa ndikuletsa sebum kufika pamwamba pa khungu. Kusakaniza kwa mafuta ndi maselo kumapangitsa kuti mabakiteriya omwe nthawi zambiri amakhala pakhungu akule m'matumba otsekedwa ndi kuyambitsa kutupa - kutupa, kufiira, kutentha, ndi ululu. Khoma la follicle lotsekedwa likagwa, mabakiteriya, maselo a khungu, ndi sebum amatulutsidwa pakhungu lapafupi, ndikupanga ziphuphu kapena ziphuphu.

Kwa anthu ambiri, ziphuphu zimatha akafika zaka makumi atatu, koma kwa anthu ena azaka makumi anayi ndi makumi asanu, vuto la khungu ili likupitirirabe.

Ndani amapeza ziphuphu?

Ziphuphu zimachitika mwa anthu a mafuko ndi misinkhu yonse, koma zimapezeka kwambiri kwa achinyamata ndi achinyamata. Pamene ziphuphu zimawonekera paunyamata, zimakhala zofala kwambiri mwa amuna. Ziphuphu zimatha kupitilira mpaka kukula, ndipo zikachitika, zimakhala zofala kwambiri mwa amayi.

Mitundu Ya Ziphuphu

Ziphuphu zimayambitsa mitundu ingapo ya zotupa kapena ziphuphu. Madokotala amatcha tsitsi lokulitsa kapena lotsekeka la ma comedones. Mitundu ya ziphuphu zakumaso ndi:

• Whiteheads: Tizingwe tatsitsi timene timakhala pansi pa khungu ndi kupanga chotupa choyera.
• Blackheads: Ziphuphu zotsekedwa zomwe zimafika pamwamba pa khungu ndikutsegula. Pamaso pakhungu, amawoneka akuda chifukwa mpweya ukutulutsa sebum, osati chifukwa chodetsedwa.
• Papules: Zilonda zotupa zomwe nthawi zambiri zimawoneka ngati zotupa zazing'ono za pinki pakhungu ndipo zimatha kukhala zofewa pokhudza.
• Pustules kapena pimples: ziphuphu zomwe zimakutidwa ndi zotupa zoyera kapena zachikasu zomwe zimatha kukhala zofiira m'munsi.
• Tinazake: Zilonda zazikulu, zopweteka, zolimba mkati mwa khungu.
• Ziphuphu zazikulu za nodular (nthawi zina zimatchedwa cystic acne): Ziphuphu zakuya, zowawa, zodzaza ndi mafinya.

Zomwe Zimayambitsa Ziphuphu

Madokotala ndi ofufuza amakhulupirira kuti chimodzi kapena zingapo mwa izi zingayambitse kukula kwa ziphuphu zakumaso:

• Kuchuluka kapena kuchuluka kwa mafuta mu pores.
• Kuchulukana kwa maselo akufa m'ma pores.
• Kukula kwa mabakiteriya mu pores.

Zinthu zotsatirazi zingapangitse chiopsezo chanu chokhala ndi ziphuphu:

• Mahomoni. Kuwonjezeka kwa ma androgens, mahomoni ogonana amuna, amatha kuyambitsa ziphuphu. Amachulukana mwa anyamata ndi atsikana, nthawi zambiri akatha msinkhu, ndipo amachititsa kuti tiziwalo timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi tambirimbiri tomwe timatulutsa timadzi tambiri timene timatulutsa timadzi tambirimbiri. Kusintha kwa mahomoni okhudzana ndi mimba kungayambitsenso ziphuphu. 
• Mbiri ya banja. Ofufuza amakhulupirira kuti mutha kukhala ndi ziphuphu zambiri ngati makolo anu ali ndi ziphuphu.
• Mankhwala. Mankhwala ena, monga omwe ali ndi mahomoni, corticosteroids, ndi lithiamu, angayambitse ziphuphu.
• Zaka. Ziphuphu zimatha kuchitika mwa anthu amisinkhu yonse, koma zimachitika kwambiri kwa achinyamata.

 Zotsatirazi sizimayambitsa ziphuphu, koma zimatha kuipiraipira.

• Zakudya. Kafukufuku wina amasonyeza kuti kudya zakudya zina kungayambitse ziphuphu. Ochita kafukufuku akupitiriza kuphunzira ntchito ya zakudya monga chifukwa cha ziphuphu.
• Kusokonezeka maganizo.
• Kupanikizika kuchokera ku zipewa zamasewera, zovala zothina kapena zikwama.
• Zowononga zachilengedwe monga kuipitsidwa ndi chinyezi chambiri.
• Kufinya kapena kutola mawanga.
• Amatsuka khungu kwambiri.