Nthawi ya Tiyi: Ubwino Wokongola wa Tiyi Wobiriwira

Wolemera mu antioxidants ndi mchere, tiyi wobiriwira wakhala akutamandidwa kwambiri m'dziko lathanzi kwa zaka zambiri. Koma kupatula kumva bwino, kodi mumadziwa kuti tiyi wobiriwira amathanso kukhala ndi zabwino zingapo? Kuti mudziwe zambiri za ubwino wa kumwa tiyi, tidatembenukira kwa katswiri wa zomera ku The Body Shop Jennifer Hirsch, yemwe amatcha tiyi wobiriwira "chinsinsi cha kukongola kwakale." Chabwino anyamata, zinsinsi zina zimangofuna kugawana.

Tiyi wobadwira ku China ndi India ali ndi makatekisimu ambiri, ma antioxidants achilengedwe. "Tiyi wobiriwira ali ndi kuzama kwenikweni kwa sayansi ya zomera kuseri kwa kukongola kwake," akutero Hirsch, pofotokoza kuti tiyi ndi wolemera kwambiri mu imodzi mwazinthu zamphamvu kwambiri zolimbana ndi ma radical-targeting antioxidants, epigallocatechin gallate (EGCG). Zikafika kuteteza khungu ku zinthu zoipa zachilengedwe monga ma free radicals, ma antioxidants alidi patsogolo. Atafunsidwa ngati kuli bwino kumwa tiyi wobiriwira kapena kugwiritsa ntchito pamutu pazochitika zathu zosamalira khungu, Hirsch akufunsa, "Kodi ndiyenera kusankha?" Iye akufotokoza kuti kuchuluka kwa antioxidants ndi chifukwa chokwanira kumwa kapu ya tiyi wobiriwira m'malo mwa kapu yanu ya tsiku ndi tsiku ya khofi.

Zikafika poyatsa superfood mu chisamaliro cha khungu lanu, Hirsch akulangiza kuyesera The Body Shop Fuji Green Tea Bath Tea. Tiyi wosambirayu amapangidwa ndi masamba enieni, obiriwira obiriwira obiriwira ochokera ku Japan ndi organic aloe vera. Kuwukha kudzakuthandizani kupsompsona nkhawa za tsiku lanu. Pambuyo pa kuviika, sungunulani pang'ono za mankhwala a mtunduwu. Fuji Green Tea Body Butter. Batala wopepuka wa thupili amapereka hydration ndi fungo labwino, lotsitsimula.