Ichi ndi chifukwa chake muyenera kuvala zoteteza ku dzuwa paulendo wanu wotsatira

Mukanyamula zanu pitilizani ndi kupanga zisankho mosamala pa zomwe zimalowa ndi zomwe sizilowa, pali mwayi wabwino kuti sunscreen kwa nkhope siziri pa radar yanu. Malingaliro anu mwina akhazikika pakuzindikira kuchuluka kwake masks amaso onyowa kapena ma gels apansi pa diso omwe mungafune patchuthi chanu chonse (olakwa ngati pali malipiro), kapena ngati zokhwasula-khwasula zanu zidzadutsa mu TSA. Koma SPF ya nkhope yanu iyenera kukhala pamwamba pamndandanda wanu wazonyamula. Gwirani maso anu zonse zomwe mukufuna, koma ichi ndiye chofunikira kwambiri - kotero kuti masks anu ndi zokhwasula-khwasula sizili pachithunzi chomwecho.

 Kwa mbiri ina, chidziwitsochi chinabwera kwa ife titakumana ndi katswiri wodziwika bwino wosamalira khungu. Rene Rouleau miyezi yapitayo. Ndinamufunsa Rouleau kuti atchule nsonga yake yofunika kwambiri yosamalira khungu - funso lomwe linali lodzaza kwambiri moti ndinaona kuti ndilolakwika kufunsa. Kunena zoona, sindimayembekezera kuti angayankhe mwachangu komanso molimba mtima chonchi. Yankho lake? Nthawi zonse muzibweretsa zoteteza ku dzuwa pa ndege ndipo nthawi zonse muziyesetsa kupeza mpando wa pawindo kuti muzitha kuyang'anira bwino dzuwa. Zosavuta, koma zanzeru. Mwachionekere ndinali ndi mafunso ambiri.

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Zolemba zomwe zidagawidwa ndi katswiri wazokongoletsa komanso skincare (@reneerouleau) pa February 25, 2019 pa 11:34 am PST

"Chifukwa chachikulu chomwe khungu la munthu aliyense limakalamba ndi kuwonekera kwa UV, ndipo anthu adayamba kuganiza kuti ngati sapita panja kwambiri kapena kungoyika zoteteza ku dzuwa pamphepete mwa nyanja, zikhala bwino." - akufotokoza. "Ndege ndizochitika mwangozi. Mukakhala pa ndege, mumakhala pafupi ndi dzuwa, zomwe zikutanthauza kuti kuwala kwa ultraviolet kumawonjezeka. Mchimwene wanga poyamba anali woyendetsa ndege, ndipo oyendetsa ndege amadwala kwambiri khansa yapakhungu. Ndege zili ndi mazenera amdima okhala ndi chitetezo cha UV, koma sangathe kusefa cheza chowopsa. "

 Izi zikunenedwa, chinthu chofunikira kwambiri chomwe munganyamule m'chikwama chanu ndi mafuta oteteza ku dzuwa omwe amalemera ma ounces osachepera 3.4. Rouleau anachenjeza kuti: "Cholakwika chachikulu chomwe anthu amapanga ali m'ndege ndikungoyang'ana kwambiri zamadzimadzi ndi masks amapepala, koma kutaya madzi m'thupi ndi kwakanthawi," akuchenjeza Rouleau. “Palibe chodabwitsa chimene chikuchitika. Mukatha kuwuluka, ingoyikani peel, pangani chigoba ndipo mwabwereranso kubizinesi. "Anthu ayenera kuda nkhawa ndi zomwe zikuwononga khungu lawo: kuwala kwa UV."

Inde, ngati mukuwuluka usiku, ndi nkhani yosiyana kwambiri. Valani zophimba kumaso monga momwe mukufunira ndikudumpha zoteteza ku dzuwa—ndiko kuti, pokhapokha mutatsika ndegeyo kuti muyang’ane masana—kaya ndi dzuwa, mitambo, kapena chilichonse chapakati. Zikatero, kulibwino kunyamula kukula kwa SPF m'chikwama chanu.