Kutentha kwamoto: momwe mungapewere kuwala kwamafuta m'chilimwe

Pankhani yokwaniritsa mawonekedwe owala, chilimwe chikhoza kukhala mutu weniweni, ngakhale kwa omwe alibe khungu lopanda mafuta. Kutentha kosakanikirana ndi zochitika zonse zachilimwe zomwe timakonda kuchita, monga mipiringidzo ya padenga ndi masiku omwe timakhala padziwe, kungayambitse khungu lathu kuchoka pamoto kukhala wonyezimira pakapita mphindi zochepa. Njira imodzi yosamalira kuwala kosapeŵeka ndikukonzekera zomwe zikubwera mwa kuphatikiza malangizo anayi awa m'munsimu muzochita zanu zosamalira khungu kuti muteteze khungu lamafuta kuti lisawononge chilimwe chanu.

Gulani pepala lofufutira

Ngati muli ndi khungu lamafuta chaka chonse, mwina mumadziwa kale mapepala opukutira. Koma, ngati mumakonda kukhala ndi khungu lopaka mafuta m'chilimwe, ino ndi nthawi yabwino yopangira zina mwa izi. Usiku wotentha wachilimwe, amatha kukhala bwenzi lanu lapamtima komanso mpulumutsi wanu. Gwirani kuwala kwanu poyika mmodzi wa anyamata oyipa awa kumadera omwe akhudzidwa ndi nkhope yanu. Kutengera momwe khungu lanu lilili ndimafuta, mutha kugwiritsa ntchito mapepala angapo kuti ntchitoyi ichitike.    

Sinthani ku kirimu wopepuka wausiku.

Njira ina yochepetsera maonekedwe a khungu lamafuta ndikuwunikanso zomwe mumachita usiku. Kirimu wanu wausiku ukhoza kukhala wolakwa, chifukwa umakhala wolemera kwambiri. Sinthani ku kirimu chopepuka chausiku kapena mafuta odzola akhoza kulola khungu lanu kupuma.

Valani zodzoladzola zochepa

Ponena za kupuma, kuvala zodzoladzola zochepa kumalimbikitsidwanso m'miyezi yofunda. Khungu lathu likakhala ndi mafuta, nthawi zambiri timafuna kuyesa kuphimba ndi zodzoladzola zowonjezera, koma izi zikhoza kuvulaza m'malo mothandiza mkhalidwewo. M'malo mokhazikika, sinthani ku kirimu cha BB ngati La Roche-Posay Effaclar BB Blur. Itha kuthandiza kubisa zolakwika, kuchepetsa mawonekedwe a ma pores akuluakulu, komanso kuteteza dzuwa ndi SPF 20 yotakata.

Sambani nkhope yanu kawiri pa tsiku

Tikukhulupirira kuti pofika pano mumadziwa kutsuka nkhope yanu m'mawa komanso musanagone usiku uliwonse, koma ngati simukudziwa, nachi chikumbutso chaubwenzi. Kutsuka kumaso kumachotsa litsiro, mafuta ndi zodzoladzola pakhungu, ndipo ikhoza kukuthandizani kuti mukhale ndi kuwala kokwanira popanda mafuta.