Vitamini Sea: Ubwino Wodzikongoletsera wa Madzi a Mchere Wowonjezera, DIY Sea Salt Scrub

Amanena kuti chilichonse chikhoza kukonzedwa mothandizidwa ndi mpweya wa m'nyanja ... ndipo sitingagwirizane ndi izi. Palibe chabwino kuposa tsiku lomwe lili m'mphepete mwa nyanja kuti muchepetse nkhawa zanu, kuchotsani malingaliro anu, ndikudina batani lokonzanso. Koma, ngati munayamba mwawonapo kuwala kwenikweni patatha tsiku limodzi pagombe, kungakhale chifukwa cha nyanja ya vitamini. Kuti tidziwe za ubwino wina wa madzi amchere, tinalankhula ndi mlangizi wa Skincare.com komanso katswiri wodziwa za Dermatologist Dr. Dhawal Bhanusal. Zikuoneka kuti pagombe panali kukongola kwambiri tsiku limenelo! 

KUYERETSA

Monga kutsuka mu shawa kapena kusamba mchere wa Epsom, kusambira m’nyanja kungathe kuyeretsa khungu ku kuipitsidwa ndi zinyalala. Lankhulani ndi aliyense wokhala m'mphepete mwa nyanja ndipo adzanenanso kuti nyanja imakhalanso ndi mphamvu yochotsa malingaliro! Ngakhale sizotsimikizika, ambiri amapembedza nyanja, ndipo kukhala pagombe ndikuyang'ana kunyanja kumatha kukhala kotonthoza.

KUCHITA

Dr. Bhanusali anati: “Koposa zonse, madzi amchere amakhala ngati chofufumitsa kwambiri,” ndipo ngati munasambirapo m’nyanja ndi kumva khungu lanu pambuyo pake, mwina mukuvomereza. Madzi amchere amatsuka pang'onopang'ono pamwamba pa khungu kuchokera ku maselo akufa ndi zonyansa zina, kuti zikhale zofewa.

KUSONYEZA

Madzi amchere amatha kukhala ndi rap yoyipa poumitsa, koma kwenikweni, kusambira m'nyanja kungathandize kwambiri kuti khungu lanu likhale labwino ngati mukukumbukira kunyowa mukatha kusambira! Malinga ndi Dr. Bhanusali, mavitamini ndi minerals omwe amapezeka m'madzi amchere amatha kusunga chinyezi mukamanyowetsa khungu lanu mukatha kusambira. Mukasamba, thirani mafuta odzola amthupi (monga awa ochokera ku Kiehl) ndi zokometsera kumaso zopatsa mphamvu kwambiri, monga Aqualia Thermal Mineral Water Moisturizing Gel yochokera ku Vichy, kupita kuthupi lanu. Wopangidwa kuti atseke chinyezi, gel opepuka wa hydrating awa amalowetsedwa ndi madzi otenthetsera amchere amchere, omwe amatha kulimbikitsa chitetezo chachilengedwe chapakhungu ndikuteteza kwa owononga chilengedwe. (Ndipo, zowona, mutatha kusambira, onetsetsani kuti mwagwiritsanso ntchito SPF 30 kapena kuposerapo komwe mudapita kugombe!) 

Gel yonyowa ndi madzi otentha amchere Vichy Aqualia$31 

Pamene chilimwe chatha ndipo masiku athu a m'mphepete mwa nyanja akhala osowa komanso osowa kwambiri, timakonda kuchitira khungu pa thupi lathu ndi scrub yamchere ya m'dzinja pogwiritsa ntchito mchere wa m'nyanja. Dziwani momwe mungachitire pansipa. 

ZOCHITA:

• ½ chikho cha almond kapena kokonati mafuta
• ½ - 1 chikho cha mchere wamchere

Ndiye mutani:

• Mu mbale yapakati, sakanizani mchere ndi mafuta a amondi. Kuti muwonjezepo zowonjezera (ie, kutulutsa chidendene), onjezerani mchere wambiri kusakaniza.
• Sungani mu chidebe chotchinga mpweya kapena mugwiritse ntchito nthawi yomweyo  

MMENE MUNGAGWIRITSE NTCHITO:

1. Ikani mchere wothira pakhungu louma mozungulira mozungulira.
2. Siyani kwa kamphindi kenako muzimutsuka mu shawa.
3. Kenaka perekani mafuta opatsa thanzi kapena mafuta odzola.