Kutentha kwanu kwadzuwa kungakhudze ziphuphu zanu, nayi momwe mungathanirane nazo

Pa zotchinga zonse zapakhungu zomwe timayesetsa kuti tisakumane nazo m'chilimwe, kupsa ndi dzuwa kuli pamwamba pa mndandanda wathu. Tikudziwa kufunika kovala sunscreen ndi kugwiritsa ntchito SPF nthawi zonse tikakhala padzuwa - koma kwa ife omwe ali ndi khungu lopaka mafuta, lokhala ndi ziphuphu, kugwiritsa ntchito SPF yolemera paziphuphu kumayambitsa kusapeza bwino ndipo nthawi zina timawotcha m'madera amenewo. Kukapsa ndi dzuwa pa ziphuphu zanu, tinalankhula ndi dermatologist ndi katswiri wa Skincare.com. Joshua Zeichner, MD, kumvetsetsa chochita.

Kodi kutentha kwa dzuwa kumapangitsa ziphuphu kukhala zovuta?

Malinga ndi kunena kwa Dr. Zeichner, kutentha kwa dzuwa sikungowonjezera ziphuphu, koma kumasokoneza chithandizo cha ziphuphu. "Kutentha kwa dzuwa kumayambitsa kupsa mtima kwa khungu ndi kutupa, zomwe zingawononge chithandizo cha acne," akutero. "Komanso, mankhwala ambiri a ziphuphu zakumaso amakwiyitsa pakhungu pawokha, kotero simungathe kuwagwiritsa ntchito ngati muwotcha nokha."

Zoyenera kuchita ngati mutapsa ndi dzuwa chifukwa cha ziphuphu zakumaso

Dongosolo loyamba la Dr. Zeichner ndikuchiza kupsa ndi dzuwa poyamba. "Khalani ndi kuyeretsa kofatsa komwe sikungawononge khungu lakunja," akutero. "Mukufuna kuwonetsetsa kuti mumanyowetsa khungu lanu kuti muwonjezere hydrate ndikuthandizira kuchepetsa kutupa. Pankhani ya kutentha kwa dzuwa, chithandizo cha acne chiyenera kukhala chachiwiri; Chofunika kwambiri ndikuyamba kuthandiza khungu kuchira pambuyo poyaka moto.

Zodzitetezera ku dzuwa kwa khungu lovutitsidwa ndi ziphuphu

Zoonadi, kusankha zoteteza padzuwa loyenera pakhungu la ziphuphu zakumaso kudzakuthandizani kupewa kupsa ndi dzuwa. Dr. Zeichner anati: “Ngati muli ndi ziphuphu, yang’anani mafuta oteteza padzuŵa opanda mafuta olembedwa kuti sanali a comedogenic. "Mafuta oteteza dzuwawa amakhala ndi kusinthasintha kopepuka komwe sikungalemetse khungu, ndipo mawu akuti 'non-comedogenic' amatanthauza kuti mankhwalawa ali ndi zosakaniza zomwe sizingatseke pores." Lancôme Bienfait UV SPF 50+ kapena La Roche-Posay Anthelios 50 Mineral Sunscreen zosankha ziwiri zabwino kuchokera ku kampani yathu ya makolo L'Oréal.