Kongoletsani bedi lanu: Zinthu 4 zomwe timasunga patebulo lanu lapafupi ndi bedi lanu

Kwa anthu ena, malo osungiramo usiku amakhala ndi alamu, bokosi la minofu, buku la apa ndi apo, ndi kapu yamadzi. Kwa okonza kukongola (ambiri a iwo, mulimonse), tebulo lapafupi ndi bedi ndikungowonjezera zida zoyambira zothandizira, zomwe zimasunga zida zazing'ono zodzikongoletsera zomwe zimafunikira kufikira mkono usanachitike - ndipo nthawi zina, nthawi - amagona. Tikufuna kuganiza kuti ndichifukwa choti akonzi onse, monga ife, amafuna khungu la silika nthawi zonse masana kapena usiku (ngakhale pakati pa REM), koma chothandizira kuyika zopakapaka pamwamba pa matiresi musanatseke. osakanidwa.. diso. Pansipa pali zokongoletsa zathu zapamwamba zomwe muyenera kukhala nazo pafupi ndi bedi lanu.

GARNIER CLEAN+ Zopukuta zotsitsimula zodzikongoletsera

Simudzaphonya kuchotsa zodzikongoletsera kumaso (kulondola?), ngakhale mutakhala omasuka pabedi. Kuti mupewe ulendo woopsa wopita kusinki, sungani zopukutira zofewa izi pamalo anu ogona usiku kuti muchotse litsiro ndi zodzoladzola mu swipe imodzi yabwino kwambiri. 

Garnier Yoyera + Yotsitsimula Zodzoladzola Zochotsa Zopukuta$5.99

GARNIER MICELLAR MADZI OYENZA

Sizingatheke kuchita popanda kuyeretsa khungu, koma pali njira zopangira kuti zikhale zosavuta komanso zowononga nthawi. Ngati simukonda zopukuta zopakapaka, zisungeni popanda chothandizira. micellar madzi ochapira pa dzanja kuchotsa khungu la pore-kutseka dothi, zonyansa ndi zodzikongoletsera popanda kuyanika. Musaiwale kuyika mapepala a thonje pa nightstand. Onjezani kalilole kuti akuthandizeni kuyang'ana chinsalu chanu ndipo musaphonye malo.

Garnier Micellar Oyeretsa Madzi$8.99 

MANKHWALA A KIEHL #1

Ndani safuna kudzuka ndi milomo yosalala? Musanayambe kugona kukongola kwanu, ikani mankhwala a milomo yonyowa pamilomo yanu kuti mutonthoze, kufewetsa ndi kuthira milomo youma. Wopangidwa ndi squalanea, lanolin, mafuta ambewu ya tirigu ndi vitamini E, izi zimathandiza kuchepetsa ndi kudyetsa mizere youma. 

Kiehl's #1 Lip Balm$7

THE BODY SHOP HEMP HAND PROTECTOR

Manja anu amayenda nthawi zonse, osanenapo za kukhala ndi zinthu zomwe zingawononge pang'ono. Ndikukhulupirira kuti mumayika SPF pa iwo masana ...werengani zambiri za chifukwa chake ili ndi gawo lofunikira muzochita zanu apa- ndikuwasunga usiku ndi zonona zamanja zogulitsidwa kwambiri. Lili ndi mafuta a hemp kuti athandize kufewetsa komanso kutsitsimutsa khungu louma, lowuma. Finyani pang'ono m'manja mwanu ndikusisita bwino. 

Hemp Hand Protection The Thupi Logulitsa$20