Kusamalira Khungu ndi Zaka: Momwe Mungasinthire Chizolowezi Chanu Pamene Mukukalamba

Ngakhale machitidwe osamalira khungu nthawi zambiri amaphwanyidwa ndi mtundu wa khungu lanu, kodi mumadziwa kuti mankhwala ena amafunika kusinthidwa pamene mukukalamba? Pitilizani kuwerenga kuti mudziwe kuchuluka kwazinthu zomwe mukufuna muzaka za m'ma 20, 30s, 40s, 50s ndi kupitirira apo!

Zosamalira khungu

Kaya mutangoyamba kumene kusamalira khungu kapena ndinu katswiri wodziwa bwino ntchito, pali zinthu zingapo zosamalira khungu zomwe zimayenera kukhalabe zofunika pamoyo wanu - mosasamala kanthu za msinkhu wanu. Ali:

1. Zodzitetezera ku dzuwa: Ngati simunachite kale, ndi nthawi yoti muzivala SPF yochuluka ya 30 kapena kuposerapo tsiku lililonse. Kaya masana ndi maloto otentha kapena maloto ozizira amtambo, kuwala kwa dzuwa kumagwira ntchito. Timakuuzani zambiri za chifukwa chiyani sunscreen ndiye chinthu choyamba chosamalira khungu chomwe aliyense amafunikira, apa.
2. Yang'anirani mtundu wa khungu lanu: Mosasamala kanthu za zinthu zomwe mumawonjezera pazochitika zanu, nthawi zonse muziyang'ana mankhwala opangidwa ndi mtundu wa khungu lanu. Iyi ndi imodzi mwa njira zabwino zowonetsetsa kuti zinthuzo zikukwaniritsa zomwe mukuyembekezera.
3. woyeretsa: Zoonadi, njira yoyeretsera imatha kusintha, koma muyenera kuyeretsa khungu lanu. Ayi ndithu Nazi zomwe zingachitike ngati simutero.
4. Masks kwa nkhope: Mukufuna chithandizo cha spa chandalama zochepa kwambiri kuposa za nkhope? Invest in angapo (masks amaso amtundu wapakhungu). Masks amaso, omwe amagwiritsidwa ntchito okha kapena ngati gawo la chithandizo chokwanira, amatha kuthana ndi zovuta zapakhungu zomwe zimatha kuwoneka kwazaka zambiri, monga pores otsekeka, kuuma, kusasunthika ndi zina zotero.

Tsopano popeza mukudziwa kuti ndi zinthu ziti zomwe sizingasinthe, ndi nthawi yoti mudziwe zomwe mungasinthe. Ngati mwaphonya, masabata angapo apitawa takhala tikugawana zinthu zosamalira khungu zomwe mukufuna m'zaka khumi zilizonse. Dziwani zamagulu amsinkhu wanu pansipa:

Kusamalira khungu muzaka za m'ma 20

Pazaka 20, zonse zimangopezeka. Mumazindikira zomwe zimagwira ntchito-ndipo, mwatsoka, zomwe sizingatero-ndikupanga chizolowezi chosamalira khungu malinga ndi zomwe mwapeza. Ndipo ngakhale (mwachiyembekezo) zizindikiro za kukalamba msanga kwa khungu zikadali kutali, kuphatikiza mankhwala oletsa kukalamba m'chizoloŵezi chanu chosamalira khungu tsopano ndi njira yabwino yochepetsera pang'ono. Lingaliro ili, lotchedwa anti-aging, limaphatikizapo kugwiritsa ntchito mankhwala zizindikiro za ukalamba wa khungu zisanawonekere, osati pambuyo pake.

Kuchokera ku exfoliators kupita ku zonona zamaso - timagawana Zinthu 5 Zosamalira Khungu Zomwe Mumafunikira Muzaka 20 Apa.

Kusamalira khungu muzaka za m'ma 30

Chabwino, tsopano muyenera kukhala ndi lingaliro la zomwe zili zabwino kwa inu-ndi mtundu wa khungu lanu! - kotero ndi nthawi kuyatsa rejuvenation pa mphamvu zonse. Mudzafunabe kugwiritsa ntchito zinthu zomwe mudakhala wokhulupirika kwa zaka za m'ma 20, koma mufuna kuwonjezera zina kuti muchotse mizere yabwino yomwe ingawonekere. Komanso, yang'anani mankhwala osamalira khungu opangidwa kuti akuthandizeni kuthana ndi zizindikiro za kupsinjika maganizo-mabwalo amdima, kutopa, ndi zina zotero-chifukwa, tiyeni tikhale oona mtima, zaka zathu za m'ma 30 nthawi zambiri zimakhala ngati kamvuluvulu waluso komanso waumwini komanso malo omaliza kukhala , kumene ife ndikufuna kuti zichitike. kuwonetsa pakhungu lathu.

Dziwani zinthu 5 zosamalira khungu zomwe mukufuna muzaka za m'ma 30 pano.  

Kusamalira khungu muzaka za m'ma 40

Kwa ambiri aife, pofika zaka 40, zizindikiro za kukalamba msanga kwa khungu zimawonekera: mizere yabwino, makwinya ndi madontho akuda, makamaka ngati sitili olimbikira kugwiritsa ntchito zoteteza ku dzuwa. Kuwonjezera apo, m’zaka khumi zimenezi, khungu lathu likhoza kuyamba kuchepekera mwachibadwa, kuchititsa kuti pakhale maselo akufa pamwamba pa khungu, ndipo khungu limakhala losaoneka bwino. Kugwiritsa ntchito ma formula okhala ndi zosakaniza zotulutsa ma micro-exfoliating kutha kukuthandizani kuchotsa ma depositi apamtunda kuti mukhale ndi khungu lowala kwambiri.

Dziwani za seramu ya micro-exfoliating yomwe mungayambe kukondana nayo muzaka za m'ma 40, ndi zina zinayi zomwe muyenera kukhala nazo panthawiyi ya moyo wanu, apa..

Kusamalira khungu kwa zaka 50 ndi kupitirira

Mukafika zaka za m'ma 50, mudzayamba kuona zizindikiro za ukalamba pakhungu lanu kuposa zaka zapitazo. Izi zili choncho chifukwa pa zaka 50, kutayika kwa collagen ndi zizindikiro za kusinthasintha kwa mahomoni chifukwa cha kusintha kwa thupi kumatha kuwonekera kwambiri. Yang'anani mankhwala omwe angakuthandizeni kuti khungu lanu liwoneke bwino, likhale lolimba, komanso lokongola.

Tikugawana zinthu zinayi zomwe mukufuna ngati muli ndi zaka 50 kapena kuposerapo..

Kumapeto kwa tsiku, kutsatira ndondomeko yosamalira khungu yokhazikika malinga ndi mtundu wa khungu lanu ndi zaka, usana ndi usiku, ndiyo njira yabwino kwambiri yowonekera, mosasamala kanthu kuti muli ndi zaka zingati!