Zosefera za UV 101: Momwe Mungapezere Zotchingira Zoyenera Kuwala za Dzuwa Kwa Inu

Tsopano nyengo yofunda yafika (potsiriza) yafika, ndi nthawi yoti tichitepo kanthu - kapena kwa ambiri aife, mozama kwambiri - zokhala ndi zoteteza ku dzuwa pamene timakhala panja nthawi yambiri. Ndikofunika kwambiri kukumbukira kuti kugwiritsa ntchito mafuta oteteza ku dzuwa, komanso njira zina zodzitetezera kudzuwa, ziyenera kukhala gawo lachizoloŵezi chathu chosamalira khungu tsiku ndi tsiku ngati mukufuna kukhala panja padzuwa lachisanu ndi chilimwe. Ngati simukudziwa momwe mungapezere mafuta oteteza dzuwa, mwafika pamalo oyenera. Pansipa tikufotokozera mitundu yosiyanasiyana ya zosefera za UV zomwe mungapeze padzuwa!

Mitundu ya Zosefera za UV

Pankhani ya zoteteza ku dzuwa, nthawi zambiri mumapeza mitundu iwiri ya zosefera za UV zomwe zimathandiza kuteteza khungu lanu ku kuwala kwa dzuwa koopsa kwa UV, kutanthauza kuti mafuta oteteza dzuwa akagwiritsidwa ntchito ndikugwiritsidwanso ntchito monga momwe adalangizira.

Zosefera zakuthupi

Zosefera zakuthupi zimatha kukhala pamwamba pa khungu lanu ndikuthandizira kuwonetsa kuwala kwa UV. Nthawi zambiri mumawona zosakaniza monga titanium dioxide kapena zinc oxide pa chizindikiro cha sunscreen yanu ngati ili ndi zosefera zakuthupi.

Zosefera mankhwala

Mafuta oteteza dzuwa okhala ndi zosefera zamankhwala okhala ndi zosakaniza monga avobenzone ndi benzophenone amathandiza kuyamwa cheza cha UV, potero amachepetsa kulowa kwawo pakhungu.

Mutha kusankha zosefera zamtundu uliwonse pa sunscreen yanu, koma onetsetsani kuti nthawi zonse mumayang'ana chizindikirocho kuti chiwonekere, zomwe zikutanthauza kuti zoteteza ku dzuwa zimateteza bwino ku kuwala kwa UVA ndi UVB. UVA imadziwika kuti imalowa mkati mwa khungu ndipo imatha kuyambitsa zizindikiro zowoneka za ukalamba wa khungu monga makwinya ndi mizere yabwino, pomwe kuwala kwa UVB ndi komwe kumayambitsa kuwonongeka kwapakhungu monga kupsa ndi dzuwa. Ma radiation a UVA ndi UVB amatha kuthandizira kukula kwa khansa yapakhungu.

Momwe mungapezere sunscreen yabwino kwa inu

Tsopano popeza mukudziwa zomwe muyenera kuyang'ana, ndi nthawi yoti mupeze zodzitetezera kudzuwa zabwino kwambiri pazosowa zanu chilimwechi. Pansipa tikugawana zomwe timakonda zodzitetezera ku dzuwa kuchokera ku L'Oreal's portfolio of brands!

The Physical Sunscreens Timakonda

Ndi zosefera zambiri za SPF 50 ndi 100% zamchere mu fomula, SkinCeuticals Physical Fusion UV Defense Sunscreen ndi imodzi mwazinthu zomwe timakonda zoteteza dzuwa. Madzi amadzimadziwo amakhala ndi utoto wowoneka bwino wa khungu, ndipo mawonekedwe ake samamva madzi kwa mphindi 40. Choteteza ku dzuwa chimakhala ndi zinc oxide, titanium dioxide, chotsitsa cha plankton ndi mawonekedwe amtundu wa translucent. Gwirani bwino musanagwiritse ntchito mowolowa manja kumaso, khosi ndi pachifuwa.

CeraVe Sun Stick - Ndodo yadzuwa yothandiza komanso yosunthika iyi yokhala ndi sipekitiramu yayikulu SPF 50 ili ndi zinc oxide ndi titanium dioxide kuti ithandizire kuthamangitsa kuwala kwa dzuwa. Microdispersed zinc oxide ndiyosavuta kugwiritsa ntchito ndipo imakhala yowuma mpaka kukhudza kowonekera. Kuphatikiza apo, mafuta opepuka opepuka, opanda mafuta oteteza dzuwa ndi osagwirizana ndi madzi ndipo amakhala ndi ma ceramides ndi hyaluronic acid.

Mankhwala oteteza dzuwa omwe timakonda

La Roche-Posay Anthelios 60 Melt-In Sunscreen Mkaka ndi womaliza woyamwa velvety wokhala ndi ukadaulo wapamwamba wa UVA ndi UVB komanso chitetezo cha antioxidant. Mafuta oteteza ku dzuwa ndi onunkhira, paraben ndi mafuta ndipo amakhala ndi zosefera zamankhwala kuphatikiza avobenzone ndi homosalate.

Vichy Ideal Soleil 60 Sunscreen - Yoyenera khungu lovutikira, lotion yofatsa, yowoneka bwino ili ndi SPF 60 yotakata kuteteza khungu ku kuwala kwa UVA ndi UVB. Mafuta oteteza dzuwa amakhala ndi zosefera zamankhwala monga avobenzone ndi homosalate, komanso ma antioxidants, ma polyphenols amphesa oyera ndi vitamini E. amathandizira kuchepetsa kuwonongeka komwe kumachitika ndi ma free radicals.

Kaya mwasankha zodzitetezera ku dzuwa m'chilimwe, onetsetsani kuti mumazipaka tsiku lililonse (mvula kapena kuwala!)