Khungu louma kapena lopanda madzi? Umu ndi momwe mungadziwire chomwe muli nacho

Zikafika pofufuza khungu lanu ndi louma kapena ngati mulibe madzi, dermis yanu imatha kutumiza mauthenga osakanikirana. Mutha kukhala ndi mawonekedwe osalala kapena osawoneka bwino pakhungu lanu, koma mumadziwa bwanji kuthana nazo ngati simukutsimikiza kuti ndi chiyani? Tinagogoda dermatologist Papri Sarkar, MD, wokhala ku Brooklyn, Massachusetts. kutipatsa kuzindikira kwenikweni kusiyana pakati pa khungu louma ndi lopanda madzi. Anakuuzani zomwe muyenera kuyang'ana kuti mudziwe zomwe mungakhale nazo, choncho musanalembetse Ndi mafuta kapena moisturizer?, werengani.

Momwe mungadziwire ngati muli ndi khungu louma

"Kusiyana pakati pa khungu louma ndi lopanda madzi m'thupi kumadalira khalidwe lake loyamba," akutero Dr. Sarkar. "Khungu louma nthawi zambiri limakhala ndi mafuta ochepa poyambira, ndipo ngati muli ndi khungu louma, mumadziwa chifukwa limakonda kukhala losalala, lopsa mtima, komanso lopanda pake." Mafuta, akuwonjezera Dr. Sarkar, ndi gawo lofunika kwambiri la khungu ndipo amathandiza khungu kuti khungu likhale losasunthika. "Zimathandiza kuteteza kunja ndikuteteza zinthu zofunika mkati," akutero. Chifukwa cha izi, khungu louma limakhala lopanda madzi nthawi zambiri chifukwa pamene chotchinga chamafuta sichili cholimba, timataya chinyezi, chomwe ndi chizindikiro cha khungu lopanda madzi.

Dry Skin Mode

Popeza mafuta ndiye chinthu chofunikira kwambiri pakhungu lowuma, kuyeretsa ndi mafuta oyeretsa komanso kugwiritsa ntchito mafuta amaso kuyenera kukhala gawo lofunika kwambiri pazochitika zanu, malinga ndi Dr. Sarkar. "Mafuta oyeretsa kapena ma balms ndi njira yabwino yochotsera zodzoladzola, koma mumakhalanso ndi phale losawuma kuti mugwire nawo ntchito," akutero. Malangizo ake ndikuwonjezera madontho angapo amafuta amaso ku moisturizer yanu yanthawi zonse kuti ikuthandizireni kutseka chinyezi.

Momwe mungadziwire ngati muli ndi khungu lopanda madzi

Mosiyana ndi khungu louma, khungu lopanda madzi m'thupi likhoza kukhala louma, labwinobwino, kapena lamafuta ambiri, koma limakhala ndi madzi ochepa kuposa khungu labwinobwino. “Khungu lopanda madzi m’thupi limakonda kukhala losaoneka bwino, losanenepa, ndipo limakhala lopanda mphamvu pakhungu,” iye akutero. Izi zikutanthauza kuti simudzakhala ndi mawonekedwe osalala kapena oyabwa - m'malo mwake, khungu lanu liziwoneka losawoneka bwino komanso lopanda chinyezi chifukwa cha chinyezi chochepa.

Dehydrated Khungu Mode

Ngati khungu lanu likusowa madzi m'thupi, Dr. Sarkar akukulimbikitsani kuwonjezera seramu ya hyaluronic pazochitika zanu. Timalimbikitsa L'Oréal Paris 1.5% Pure Hyaluronic Acid Serum or CeraVe Hyaluronic Acid Hydrating Serum kotero kuti palibe chinyezi chothawa. "Zinyezi ndizothandizanso pakhungu lopanda madzi chifukwa zimabweretsa mpweya wouma, wozizira kapena wofunda womwe umatulutsa chinyezi mwa ife," akutero.

Zomwe muyenera kupewa ngati muli nazo

Mukangotsimikiza ngati khungu lanu ndi louma kapena lopanda madzi kapena zonse ziwiri! Dr. Sarkar akuti pali zinthu zina zomwe muyenera kuzipewa. "Pamitundu yonse yapakhunguyi, zokwiyitsa zimatha kukhala ndi zotsatirapo zazikulu kuposa momwe khungu lilili labwinobwino," akutero, "chotero muyenera kupewa kutulutsa mopitirira muyeso kapena zomwe zingakwiyitse ngati mafuta a tiyi."