Zinthu zoopsa zomwe zingachitike pakhungu lanu pa ndege

Kuyenda mtunda wamakilomita masauzande ambiri padziko lonse lapansi kukawona mizinda ndi zikhalidwe zatsopano ndi ulendo wosangalatsa. Mukudziwa zomwe sizosangalatsa kwambiri? Monga momwe ndege ingaboole pakhungu lanu, kaya ndinu omasuka m'kalasi yoyamba kapena kukhala phewa ndi phewa ndi mlendo m'gulu lazachuma. Mukufuna kudziwa zomwe zingachitike pakhungu lanu pamtunda wa 30,000? Pitirizani kusuntha!

1. Khungu lanu likhoza kuuma kwambiri. 

Zoona zake: Mpweya wowuma wowumanso m'nyumba ndi zikopa sizimathandiza. Chinyezi chochepa - pafupifupi 20 peresenti - m'ndege ndi zosakwana theka la mlingo umene khungu limakhala lomasuka (ndipo mwinamwake kale). Zotsatira zake, kusowa kwa chinyezi ndi chinyezi mumlengalenga kumatha kuyamwa moyo wapakhungu. Zotsatira zake? Khungu louma, laludzu komanso lopanda madzi.

Zoyenera kuchita: Kuti mupewe kuuma ndi zotsatira zoyipa zomwe zingachitike pakhungu lanu, nyamulani chothirira kapena seramu mumayendedwe anu-onetsetsani kuti ndizovomerezeka ndi TSA! Ndegeyo ikafika pamtunda, ikani mowolowa manja kuyeretsa khungu. Yang'anani mawonekedwe opepuka omwe si a comedogenic komanso osamata. Hyaluronic acid, humectant yamphamvu yomwe imagwira mpaka 1000 kulemera kwake m'madzi, imakhala yothandiza kwambiri ndipo imapezeka mu SkinCeuticals Hydrating B5 Gel. Komanso, khalani ndi hydrated ndi madzi ambiri.

2. Milomo yanu ikhoza kung'ambika.

Milomo yanu ilibe chitetezo kuti iwume m'chipinda chochezera. M'malo mwake, popeza milomo ilibe zotupa za sebaceous, mwina ndi malo oyamba omwe mungazindikire kuuma. Sitikudziwa za inu, koma kukhala kwa maola ambiri pa ndege ndi milomo yosweka - ndipo, ganizirani, popanda yankho - zikuwoneka ngati kuzunzidwa kwankhanza. Ayi zikomo. 

Zoyenera kuchita: Tayani mankhwala opaka milomo omwe mumawakonda, odzola, odzola, kapena odzola m'chikwama chanu ndikusunga pamaso panu. Sankhani imodzi yomwe imapangidwa ndi mafuta opatsa thanzi komanso mavitamini, monga Kiehl's No. 

3. Filimu yamafuta imatha kupanga pamwamba pa khungu. 

Kodi munayamba mwawonapo kuti paulendo wa pandege, mafuta ochuluka amawoneka pamwamba pa khungu lanu, makamaka pa T-zone? Zimawononga zodzoladzola ndikupangitsa khungu kukhala lowala ... osati mwa njira yabwino. Khulupirirani kapena ayi, chifukwa chake izi zimachitika chifukwa cha mpweya wouma. Khungu likauma, likhoza kuyesa kubwezera kusowa kwa chinyezi poyambitsa zopangitsa za sebaceous. Zotsatira zake ndikuwonjezeka kwa kupanga mafuta komwe kumawonekera pakhungu lanu. Ili ndi lingaliro loyipa pazifukwa zina zingapo (moni, zotupa!). 

Zoyenera kuchita: Khungu lanu likhale lopanda madzi kuti lisagwirizane ndi mpweya wouma kwambiri wokhala ndi sebum yambiri. Ngati mumachita mantha ndi kuwala kwambiri (kapena muli ndi khungu lamafuta poyambira), khalani ndi NYX Professional Makeup Blotting Paper pamanja kuti mulowetse mafuta ndikusunga khungu lanu lopanda mafuta.

4. Kuwala kwambiri kwa UV kumatha kukalamba khungu lanu 

Aliyense amamenyera mpando wazenera, koma pali chifukwa chabwino chodumpha nthawi ina mukawuluka, makamaka ngati simugwiritsa ntchito SPF. Muli pafupi ndi dzuŵa mumlengalenga, zomwe zingawoneke ngati zopanda vuto kwa inu, mpaka mutazindikira kuti kuwala kwa ultraviolet, komwe kumakhala koopsa kwambiri pamtunda, kumatha kulowa m'mawindo.

Zoyenera kuchita: Osalumpha kugwiritsa ntchito SPF 30 kapena kupitilira apo. Ikeni musanatsike ndi kubwerezanso paulendo wa pandege ngati ndi wautali. Kuti muwonjezere chitetezo, ndi bwino kusunga mawindo anu otsekedwa.

6. Nkhope yanu ikhoza kuwoneka yotuta.

Kodi nkhope yanu ikuwoneka yotuta mukatha kuwuluka? Kukhala pampando kwa nthawi yotalikirapo ndi kutafuna zakudya zamchere ndi zokhwasula-khwasula mukuuluka kungachite zimenezi kwa inu.

Zoyenera kuchita: Kuti mupewe kusungika kwamadzi komanso kuphulika, chepetsani kudya kwanu kwa sodium ndikumwa madzi ambiri. Paulendo wa pandege, yesani kusuntha pang'ono ngati lamba wapampando wazimitsidwa. Kusuntha kwina kulikonse kungakhale kothandiza muzochitika izi.

7. Kupsinjika maganizo kumatha kukulitsa vuto lililonse lakhungu lomwe linalipo kale. 

Kuyenda pandege kumatha kukhala kovutirapo, makamaka ngati simuchita nthawi zambiri. Anthu ambiri amatha kukhala ndi nkhawa ndipo kupsinjika kumeneku kumatha kuwononga mawonekedwe a khungu lanu. Ngati simukugona chifukwa cha ndege yomwe ikubwera, khungu lanu likhoza kuwoneka losalala kuposa nthawi zonse. Kuphatikiza apo, kupsinjika kumatha kukulitsa vuto lililonse lakhungu lomwe muli nalo kale. 

Zoyenera kuchita: Kulimbana ndi kupsinjika maganizo n’kosavuta kunena kuposa kuchita, koma yesani kuthetsa zinthu zimene zingayambitse kupsinjika maganizo. Lankhulani ndi dokotala wanu za dongosolo lothandizira. Ngati kuthawa sikungalephereke, kumbukirani kupuma ndi kumasuka m'bwalo. Mverani nyimbo kapena kuwonera kanema kuti muchotse malingaliro anu, kapena yesani aromatherapy oziziritsa ... ndani akudziwa, mwina izi zikuthandizani!