Tsatirani malangizowa: Chifukwa chiyani zilembo zomwe mumakonda zili zofunika

Kuyambira tili ana, timaphunzitsidwa kutsatira malamulo. Ndipo pamene malamulo ena amapangidwa kuti athyoledwe-inde, mukhoza kuvala zoyera pambuyo pa Tsiku la Ntchito-ena amapangidwa pazifukwa zomveka. Ndi mfundo? Malangizo azinthu zomwe mumakonda zosamalira khungu. Mukuganiza kuti mutha kusiya chigoba cha mphindi 5 kwa 15? Ganizilaninso. Kuti tidziwe chifukwa chomwe zokometsera zanu zimafunikira, tidalumikizana ndi dokotala wodziwa bwino za khungu komanso mlangizi wa Skincare.com Dr. Dhawal Bhanusali.

Ngati mwagula posachedwapa mankhwala osamalira khungu ndikupeza kuti mutagwiritsa ntchito kwa nthawi ndithu simukukondwera ndi zotsatira, onetsetsani kuti mukutsatira malangizowo. "Nthawi zambiri [malangizo] amakhala okhudza kuyamwa ndi kulowa," Bhanusali akufotokoza, ponena kuti ngati simutsatira malangizowo, njirayo sigwira ntchito monga momwe mukufunira. Pachifukwa ichi, muyenera kukumbukira malamulo angapo:

Lamulo 1: Ngati malongosoledwe a mankhwalawa akuti kugwiritsa ntchito khungu loyera, musaganize kuti mutha kuchita popanda kuyeretsa. Mutha kukhala pachiwopsezo cha zodzoladzola, dothi, ndi zonyansa zina kulowa pansi pa mankhwalawa, zomwe zitha kuwononga khungu lanu.

Lamulo 2: Ngati mankhwala akukulangizani kuti musagwiritse ntchito kangapo patsiku kapena sabata, kugwiritsa ntchito mobwerezabwereza sikungathandize kwambiri, kungayambitse mavuto. Mwachitsanzo, tengani mankhwala ochizira ziphuphu zakumaso. Zedi, mutha kuganiza kuti kugwiritsa ntchito fomula iyi ya salicylic acid mochuluka momwe mungathere kumathandizira kuthamangitsa pimple, koma mwayi uli, mukuumitsa khungu lanu. Kamodzi kapena katatu patsiku zikutanthauza kamodzi kapena katatu patsiku!

Lamulo 3: Ngati chigoba chanu chiyenera kugwiritsidwa ntchito kwa mphindi zisanu, chifukwa chosamalira khungu, musachisiye kwa mphindi khumi! Dr. Bhanusali anati: “Masks ambiri amakhala ndi ma alpha kapena beta hydroxy acid, omwe ndi abwino kwambiri kuti khungu liwoneke bwino komanso amachotsa bwino khungu. "Koma ngati atasiyidwa kwa nthawi yayitali, atha kubweretsa zovuta monga kusapeza bwino komanso kuuma."

Lamulo 4: Zoyeretsa zina zimagwira ntchito bwino zikagwiritsidwa ntchito pakhungu louma, pamene zina zimafuna madzi kuti zigwire ntchito. Ngati mukufuna zotsatira zabwino, tsatirani malangizo. Tengani, mwachitsanzo, oyeretsa okhala ndi ma alpha hydroxy acid. Ngakhale kuti chibadwa chanu choyambirira chingakhale kunyowetsa nkhope yanu ndikupukuta, kutengera kapangidwe kake, mutha kukhala olakwa. Nthawi zonse yang'anani malangizowo kuti muwone ngati muyenera kugwiritsa ntchito pakhungu lonyowa kapena lowuma musanayambe ngati mukufuna kuwona mapindu ake.

Kodi mwaphunzirapo? Ngati mukufuna kupeza ndalama zambiri pamtengo wanu potulutsa ndalama zomwe mwapeza movutikira pazinthu zodzikongoletsera, onetsetsani kuti mwatsatira malangizowa!