QQ: Kodi khungu likhoza kuzolowera zinthu?

Development chizolowezi chosamalira khungu kupanga makonda kuti zigwirizane ndi zosowa zanu kumafuna kuyesa ndi zolakwika zambiri - ndichifukwa chake mutapeza ma seramu osayina, zonyowa ndi zonyowa. zopaka m'maso, mungayesedwe kukhala nawo moyo wonse. Koma monga chilichonse m’moyo, khungu lathu limatha kusintha ndipo zinthu zina sizingawapatsenso kuwala. anti-kukalamba zochita, zotsatira zolimbana ndi ziphuphu zomwe anali nazo poyamba. Tinafunsa dokotala wodziwika bwino komanso wodziwika bwino wapakhungu. Dr. Paul Jarrod Frank khungu lanu likhoza kuzolowera mankhwala, choti muchite pamenepa komanso momwe mungapewere izi.

Chifukwa chiyani mankhwala osamalira khungu amasiya kugwira ntchito?

“Saleka kugwira ntchito monga choncho; khungu lathu limangowazolowera, kapena khungu lathu liyenera kusintha,” akutero Dr. Frank. "Pamene tikukula, khungu lathu limauma ndipo timayamba kuona mizere yabwino kwambiri ndi mawanga a bulauni, choncho ndikofunika kuti tigwirizane ndi khungu lathu losintha." Ganiziraninso za mankhwala otsuka ziphuphu zomwe munagwiritsa ntchito mudakali wachinyamata, kapena moisturizer yopepuka yomwe mumafikira m'chilimwe-simungagwiritse ntchito zotsukira muzaka zanu zachinyamata ndi kupitirira, ndipo m'nyengo yozizira mumatha kusintha ku kirimu wolemera.

Kodi mungadziwe bwanji ngati khungu lanu lazolowera mankhwala?

“Chitsanzo chabwino kwambiri ndicho kugwiritsa ntchito retinol,” akutero Dr. Frank. Retinol ndi chinthu champhamvu kwambiri chomwe chimatha kulimbana ndi zizindikiro za ukalamba, kuwonongeka kwa dzuwa, ndi ziphuphu. Ngakhale kuti nthawi zambiri amayamikiridwa chifukwa cha mphamvu zake, zingatenge nthawi kuti khungu lanu lizolowere. Pamene inu chiyambi cha retinol, khungu lanu likhoza kukhala louma, lofiira, loyabwa ndi kukwiya. "Nthawi zambiri timayamba pang'onopang'ono ndikuyika pang'onopang'ono ndikuwonjezera kugwiritsa ntchito. Kufiira ndi kuphulika kumasiya pamene mukugwiritsa ntchito usiku, ikhoza kukhala nthawi yokweza ante ndi kuwonjezera ndende" Timalimbikitsa kuyambira CeraVe Retinol Skin Renewal Serum, otsika ndende pamodzi ndi asidi hyaluronic kubwezeretsa chinyezi. 

Dr. Frank akunena kuti khungu lanu likazolowera chinthu chomwe chimagwira ntchito, nthawi zambiri zimakhala zotetezeka kuti muwonjezere ndende. Peresenti yogwira zosakaniza liyenera kukula ndi kulolerana, koma kukula pang’onopang’ono, monga munachitira poyamba.”

Kodi mungapewe bwanji khungu kuzolowera mankhwala?

Pumulani, makamaka kuchokera kuzinthu zogwira ntchito. “Ngati mwagwiritsa ntchito retinol yanu, imani kwa mlungu umodzi kapena iwiri ndikuyambanso,” akutero Dr. Frank. 

Kodi kutengeka ndi zinthu zinazake ndi chinthu chabwino?

Dr. Frank anati: “Ngati khungu lanu silikupsa mtima ndipo mukuona kuti muli ndi madzi okwanira, n’zotheka kuti zinthu zimene mukugwiritsa ntchito zikugwira ntchito. Izi sizikutanthauza kuti mankhwalawo sagwira ntchito kwenikweni, amangokupatsani mphamvu zomwe khungu lanu limafunikira. Monga akunena, ngati sichinaswe, musakonze! "