Mavuto akulu akusamalira khungu m'nyengo yozizira (ndi momwe mungathanirane nawo!)

Pakati pa kutentha kochepa kwambiri ndi nyengo yowuma, yowuma - m'nyumba ndi kunja - ambiri aife tikulimbana ndi zina mwazovuta zomwe zimakonda kusamalira khungu m'nyengo yozizira. Kuyambira zouma zowuma komanso zowoneka bwino pakhungu mpaka zofiirira, zofiirira, tikugawana nawo zovuta zazikulu zapakhungu m'nyengo yozizira komanso momwe mungathandizire kuthana ndi chilichonse!

Cholemba chofalitsidwa ndi Skincare.com (@skincare) pa Jan 12, 2018 pa 3:49pm PST

1. Khungu louma

Chimodzi mwa mavuto aakulu a khungu m'miyezi yozizira ndi khungu louma. Kaya mumakumana nazo pamaso panu, m'manja, kapena kwina kulikonse, khungu louma limatha kuwoneka komanso losamasuka. Chimodzi mwa zifukwa zazikulu zouma m'miyezi yozizira ndi kusowa kwa chinyezi cha mpweya - m'nyumba zonse chifukwa cha kutentha kochita kupanga komanso kunja chifukwa cha nyengo. Pali njira ziwiri zothanirana ndi kuuma chifukwa cha kusowa kwa chinyezi mumlengalenga. Chimodzi ndi chodziwikiratu: sungani khungu lanu nthawi zambiri, koma makamaka mutangoyeretsa.

Sambani nkhope ndi thupi lanu, pukutani, ndipo khungu likadali lonyowa pang'ono, gwiritsani ntchito ma seramu a hydrating ndi moisturizers kuchokera kumutu mpaka kumapazi. Chonyezimira chimodzi chomwe timakonda pakali pano ndi Vichy Mineral 89. Chowonjezera chokongolachi chokhala ndi hyaluronic acid komanso madzi otentha a Vichy omwe amathandiza khungu lanu kukhala lopepuka komanso lokhalitsa.

Upangiri wina wovomerezedwa ndi dermatologist ndikuyika ndalama mu chinyontho chaching'ono kumadera omwe mumakhala nthawi yayitali. Ganizirani: desiki lanu, chipinda chanu chogona, pafupi ndi sofa yabwino pabalaza. Ma Humidifiers angathandize kuthana ndi kuuma kobwera chifukwa cha kutentha kochita kupanga potulutsa chinyezi chofunikira kwambiri mumlengalenga, chomwe chingathandize khungu lanu kusunga chinyezi bwino.

2. Khungu losalala

Tili pamutu wakuuma, ndi nthawi yoti tikambirane za vuto lachiwiri lachisanu lachisanu lomwe ambiri aife tiyenera kuthana nalo: khungu losawoneka bwino. Khungu lathu likauma m’nyengo yachisanu, likhoza kuchititsa kuti maselo akufa aunjikane pamwamba pa nkhope yathu. Maselo owuma a khungu lakufa sawonetsa kuwala monga momwe maselo akhungu amadzimadzi amachitira. M'malo mwake, amatha kuletsa zonyowa zanu zabwino kwambiri kuti zifike pamwamba pakhungu ndipo zimawalepheretsa kugwira ntchito yawo.

Njira yabwino yothanirana nawo ndi peeling. Mutha kusankha kutulutsa thupi komwe kumagwiritsa ntchito scrub, monga zatsopano izi zochokera ku L'Oreal Paris, zomwe zimapangidwa ndi shuga ndi mbewu za kiwi kuti zithandizire kupukuta khungu. Kapena mutha kuyesa njira yanga yomwe ndimakonda yamankhwala. Kutulutsa mankhwala kumaphwanya maselo akufa omwe akukhala pakhungu lanu, ndikukusiyani ndi khungu lowala kwambiri lomwe liri lokonzeka komanso lotha kuyamwa chinyezi. Chimodzi mwazinthu zomwe ndimakonda kwambiri pama peel amankhwala ndi glycolic acid. Alpha hydroxy acid, kapena AHA, ndi chipatso chofala kwambiri ndipo chimachokera ku nzimbe. AHAs monga glycolic acid amathandiza kuchotsa maselo akufa a khungu ndi kusalaza pamwamba pa khungu kuti khungu likhale lowala kwambiri.

Skincare.com yomwe imakonda kwambiri iyi ndi L'Oreal Paris Revitalift Bright Reveal Brightening Peel Pads. Amabwera m'mapadi omwe amawaviikidwa kale - 30 okha pa paketi - ndipo amakhala ndi 10% glycolic acid kuti atulutse khungu lanu pang'onopang'ono. Ndimawakonda chifukwa amatha kugwiritsidwa ntchito usiku uliwonse akatsuka komanso asananyowe.

3. Milomo yothyoledwa

Chinanso chosamalira khungu chomwe chimamera nthawi yozizira iliyonse? Milomo yowuma, yosweka. Nyengo zouma pamodzi ndi nyengo yozizira ndi mphepo yoluma ndi njira yopangira milomo yosweka. Ndipo pamene kuli kwakuti kuwanyambita kungapereke mpumulo wa kanthaŵi, kumangowonjezera mkhalidwewo. M'malo mwake, gwiritsani ntchito mankhwala opaka milomo omwe adapangidwa kuti akhazikike komanso kunyowetsa milomo youma, monga Biotherm Beurre De Levres, mankhwala opaka milomo komanso otonthoza. 

4. Masaya ofiira

Potsirizira pake, nkhawa yotsiriza yosamalira khungu yachisanu yomwe timamva nthawi zambiri ikudandaula ndi khungu lofiira, lofiira lomwe limapita kutali kwambiri ndi kuwala kwa thanzi komwe mungapeze mukamathamanga mofulumira kuchokera ku galimoto kupita ku sitolo. Kutentha kwapansi pa zero ndi mphepo yamkuntho imatha kukuvulazani. Kuteteza nkhope yanu ku mphepo ndi mpango wandiweyani, wotentha ndi njira yabwino yopewera kuphulika poyambira, ngati mukukumana nazo kale, yesani chigoba chozizirira, chotsitsimula chomwe chimapangidwira khungu, monga SkinCeuticals Phyto. Chigoba chowongolera. Chigoba cha nkhope ya botanical chozamachi chimathandizira kutsitsimula khungu lokhazikika kwakanthawi ndipo chimakhala ndi nkhaka zokhazikika kwambiri, thyme ndi zotulutsa za azitona, dipeptide ndi hyaluronic acid. Izi ndizabwino chifukwa zimaziziritsa pakukhudzana, zomwe nthawi yomweyo zimachepetsa khungu lomwe latenthedwa ndi mphepo. Koma ndimakonda kwambiri chifukwa itha kugwiritsidwa ntchito m'njira zitatu zosiyanasiyana. Monga moisturizer yosiyanitsira, kutsuka kumaso kumaso kapena kuchiza usiku wonse.