Kuopsa kwa Chithandizo cha Khungu kuchokera kwa Wopereka Chilolezo

Mwina mudamvapo za njira zoyipa komanso zovutirapo za opaleshoni ya pulasitiki, koma kodi munamvapo za njira zosamalira khungu zomwe zasokonekera? Khulupirirani kapena ayi, pali ena osamalira khungu omwe amagwira ntchito monyenga kuti ali ndi ziphaso kapena satifiketi pomwe alibe. Izi zitha kuyika khungu lanu pachiwopsezo chomwe chingakhalepo. Pansi pake? Chitani kafukufuku wanu.

Khungu lanu ndi lamtengo wapatali, choncho lisamalireni. Ngati mukukonzekera kukhala ndi chithandizo chilichonse chosamalira khungu posachedwa, onetsetsani kuti mwatenga njira zoyenera kuti mupeze dermatologist wodziwika bwino, wodziwa bwino ntchito kapena wovomerezeka ndi board. Dr. Dendy Engelman akugogomezera mfundo yakuti opereka chithandizo opanda ziphaso nthawi zambiri alibe chidziwitso kapena zipangizo zoyenera kuti athe kuchiza khungu. 

"Opereka ziphaso ali ndi chidziwitso chochuluka cha njira zomwe amachita komanso amagwiritsa ntchito zida zoyenera zosabala," akutero. “Kuwona wothandizira wopanda chilolezo kumakuyika pachiwopsezo cholandira chithandizo cholakwika. Mlingo woyenera wa zinthu zomwe zimagwira ntchito, kuchuluka kwake komanso kuchuluka kwa nthawi zomwe zimatsalira, komanso njira (zochotsa, ndi zina zotero) siziyenera kuperekedwa kwa aliyense amene sanaphunzitsidwe bwino. "

Ndiye, ndi chiyani chomwe mukuyika pachiwopsezo pogwiritsa ntchito wothandizira wopanda chilolezo? Thanzi lonse la khungu lanu, malinga ndi Dr. Engelman. Zotsatira zina zodziwika zingaphatikizepo matenda, ziphuphu, kumva komanso kufiira, ndipo ndi chiyambi chabe, akutero. Kulephera kugwiritsa ntchito bwino zipangizo panthawi ya chithandizo cha khungu kungayambitsenso kutentha ndi matuza, omwe amatha kusiya chilonda ngati sichisamalidwa. 

MMENE MUNGAPEZE WOPEREKA WOYERA

Mukayika khungu lanu m'manja olakwika, simuyenera kukhala mumdima. Nthawi zonse chitani kafukufuku woyenera pamitundu yosiyanasiyana ya njira zomwe mungapezere inu komanso akatswiri ndi madotolo omwe mumakumana nawo. Dr. Engelman anati: “Pezani malo odalirika oikapo dokotala. "Izi zikupatsani mwayi wowerenga zomwe odwala ena adakumana nazo ndi dokotalayo."

Pamapeto pake, zotsatira zomwe mumapeza panthawi ya chithandizo cha khungu zidzadalira luso ndi chidziwitso cha wothandizira wanu, choncho ndikofunika kuti mufufuze ndikudziwa ziyeneretso za wothandizira wanu. Ngati mukuyang'ana dermatologist wovomerezeka ndi board, American Academy of Dermatology akuti kuyang'ana FAAD pambuyo pa dzina la dermatologist wanu. FAAD imayimira Fellow of the American Academy of Dermatology. Kuti mupeze dermatologist wotsimikiziridwa ndi board pafupi ndi inu, pitani aad.org. 

NJIRA ZINA ZOSAMALA PAKHUMBA

Ngati muli pa bajeti, mankhwala osamalira khungu angakhale okwera mtengo kwambiri. Nkhani yabwino ndi yakuti pali mankhwala ambiri omwe angakuthandizeni kuti mukhale ndi sitepe imodzi pafupi ndi khungu losalala, lathanzi. M'munsimu, tasonkhanitsa zina mwazinthu zomwe timakonda kwambiri zosamalira khungu kuchokera kumakampani a L'Oreal omwe angathandize kuthana ndi zovuta zapakhungu zomwe zimafala kwambiri.

Kwa zizindikiro za ukalamba: La Roche-Posay Redermic C Anti-makwinya kumaso moisturizer

Kuyesera kukwaniritsa maonekedwe achichepere? Kenako yesani moisturizer yakhungu iyi kuchokera ku La Roche-Posay. Lili ndi hyaluronic acid yogawanika ndipo imatha kuthandizira kulimbitsa khungu kuti zizindikiro za ukalamba-monga mizere ndi makwinya-ziwonongeke.

Kwa ziphuphu zakumaso: Vichy Normaderm Gel Cleanser

Ngati mukuvutika ndi kutuluka kwa ziphuphu nthawi zonse ndi ziphuphu, yesani mankhwala oyeretsera omwe amapangidwira khungu lamafuta ndi acne. Normaderm Gel Cleanser, yomwe ili ndi salicylic acid, glycolic acid ndi lipohydroxy acid, ingathandize kuchotsa pores ndikuchepetsa maonekedwe a zolakwika.

Kwa mawonekedwe ovuta: Kiehl's Pineapple Papaya Facial Scrub

Nthawi zina khungu lanu limafunikira ndikutsuka bwino kuti muchotse zipsera zowuma pamwamba. Kiehl's Pineapple Papaya Facial Scrub ndi chinthu chabwino kwambiri chothandizira kuchotsa maselo ochulukirapo akhungu. Chopangidwa ndi zipatso zenizeni, scrub iyi imagwiritsa ntchito njere zotsuka bwino kuti zitulutse khungu pang'onopang'ono.