Kusamalira Milomo: Chifukwa Chake Muyenera Kuvala SPF Pamilomo Yanu

Malingana ndi Khansara yapakhungu, 90 peresenti ya zizindikiro za ukalamba wa khungu, kuphatikizapo mawanga akuda ndi makwinya, amayamba ndi dzuwa. Sunscreen ndiye chitetezo chabwino kwambiri cha dzuwa.. Pakalipano, tonse tikudziwa kuti tizitsuka tsiku lililonse musanatuluke, koma mwina mukuphonya mbali yofunika kwambiri ya thupi. Ngati mukufuna kupewa kupsa ndi dzuwa pamilomo yanu, muyenera kupaka mafuta oteteza dzuwa ku milomo yanu tsiku lililonse. Pansipa mupeza chifukwa chake milomo yanu imafunikira SPF.

Kodi ndiyenera kugwiritsa ntchito SPF pamilomo yanga?

Yankho lalifupi: inde wamphamvu. Malinga ndi Khansara yapakhungu, pafupifupi mulibe melanin m'milomo, pigment yomwe imateteza khungu lathu ndi kuliteteza ku kuwonongeka kwa UV. Popeza mulibe melanin wokwanira m'milomo yathu, ndikofunikira kwambiri kuchitapo kanthu kuti titeteze ku kuwala koyipa kwadzuwa.

Zomwe mungafufuze

Iwo amalangiza kufunafuna mankhwala opaka milomo kapena milomo ndi SPF 15 ndi pamwamba. Yang'ananinso ngati mankhwala anu a milomo ali osalowa madzi ngati mukufuna kusambira kapena kutuluka thukuta, ndipo bwerezaninso chitetezo osachepera maola awiri aliwonse kuti mutetezedwe bwino. Amawona kuti ndikofunikira kugwiritsa ntchito chitetezo pamilomo yokhuthala komanso nthawi zambiri, nthawi zambiri SPF osayamwa bwino kapena kuwonongedwa mwachangu ndi cheza cha UVkuwapangitsa kukhala osachita bwino.

Zoyenera Kupewa

Kugwiritsa ntchito milomo gloss popanda chitetezo pansi ndi kulakwitsa kwakukulu pankhani ya chitetezo cha dzuwa. M'malo mwake, Skin Cancer Foundation ikufanizira kuvala zonyezimira zonyezimira ndikugwiritsa ntchito mafuta amilomo yamwana. Ngati mumakonda gloss, ganizirani kuyika milomo ya opaque ndi SPF kaye musanagwiritse ntchito gloss.