Zogulitsa Zausiku Mudzafuna Kugonamo

Mwamva mobwerezabwereza. Pezani kukongola kwanu kugona. Kupeza mafuta owonjezera amafuta ndi chifukwa chokondwerera pakokha, koma kungapangitsenso maonekedwe a khungu lanu. Ngakhale mungaganize kuti kugona nthawi yayitali ndikuwongolera maonekedwe a khungu lanu kungapangitse pafupifupi aliyense kufika pa batani la snooze, ambiri amavutikabe ndi tulo komanso zotsatira zake zoyipa kwambiri zapakhungu, monga mabwalo amdima, maso otukumuka, ndi kuzimiririka. Popeza ndi nthawi ya tulo tofa nato pomwe khungu lathu limakonzedwanso mwachilengedwe komanso kusinthika, nthawi zonse kusowa nthawi ndi maola ochepa kugona kumatha kukusiyani wotopa (ndikuwoneka wotopa!).   

Podziwa kuti izi ndi zoona, malonda okongola ali odzaza ndi zinthu zausiku zomwe zimalonjeza kuthandiza khungu lanu, ngakhale simunapeze ma Zzz okwanira. Zotsatira zake? Ndimadzuka ndi khungu lokongola, ndithudi! Tikudziwa, tikudziwa - zikuwoneka ngati chinyengo chaudongo. Ndi zinthu zina, ndithudi, zikhoza kukhala. Koma mungasangalale kudziwa kuti zambiri mwazogulazi zimatha kusintha mawonekedwe a khungu lanu mukagona, osayambitsa mkwiyo kapena kusokoneza pa pillowcase yanu. Mafomula ausiku awa ndi omwe mungafune kuyika nthawi yanu ndi ndalama zanu. Kuti zinthu zikhale zosavuta, tapita patsogolo ndikukulemberani pansipa. Pitilizani kuwerenga kuti mupeze zina mwazinthu zomwe timakonda zosamalira khungu usiku kuchokera kumakampani a L'Oreal!

Kiehl's Ultra Facial Overnight Hydrating Masque

Mukufuna kukulitsa ma hydration pakhungu lanu usiku wonse? Osayang'ananso mopitilira njira yausiku iyi kuchokera ku Kiehl's. Pogwiritsa ntchito kamodzi kokha, chigoba cha Ultra-hydrating chomwe chili ndi Ophiopogon Japonicus extract, mapuloteni a glacial ndi botanicals a m'chipululu amadzaza khungu "hydration reservoir" kuti athandize kuchepetsa kuchepa kwa chinyezi. Mudzakondana ndi momwe khungu lanu lidzakhala losalala, lofewa komanso losalala m'mawa!

Malangizo a Editor: Lolani kuti mankhwalawa alowe pakhungu lanu kwa mphindi 10 musanayike mutu wanu pa pilo. Nthawi ikatha, gwiritsani ntchito minofu kuti muchotse zonse kupatulapo kagawo kakang'ono kowonjezera.

Kiehl's Ultra Facial Overnight Hydrating Mask, MSRP $35.

Decleor Aromessence Ylang Ylang Kuyeretsa Mafuta

Mafuta owuma achilengedwe a 100% awa ali ndi mafuta ofunikira omwe amathandizira kuyeretsa kwambiri, kumangitsa pores, kubwezeretsanso kuwala, kuchepetsa zolakwika ndikutsitsimutsa khungu. Zotsatira zake? Khungu limakhala lofewa komanso loyeretsedwa mukadzuka. Usiku ndi usiku, khungu limakhalanso bwino.

Decleor Aromessence Ylang Ylang Kuyeretsa Mafuta, MSRP $42.

Lancôme Energy of Life Night Mask

Dzutsani khungu lotopa, losawoneka bwino ndi chigoba chausiku chokhala ndi antioxidant. Kuphatikizidwa ndi zipatso za goji, mankhwala a mandimu, gentian ndi vitamini E, njira yolimbana ndi kutopayi imathandiza kuti khungu likhale lofewa, latsopano komanso lomasuka m'mawa. Kuphatikiza pa zopindulitsa zake pakhungu, mudzazindikira kuti chigoba sichimasiya filimu yamafuta kapena kumamatira ndipo imalowa mwachangu pakhungu.

Lancôme Energie de Vie Sleeping Mask, MSRP $65.

Monga momwe timakondera zinthu zausiku, siziyenera kulowetsa tulo lenileni. Ngati mumadziŵika bwino chifukwa chokokera anthu osachita bwino mayeso musanalembetse mayeso kapena kukhala kunja mochedwa ndi anzanu, ganizirani zotsatirapo zake pa maonekedwe anu. 

Mukuvutika kuti mupumule bwino usiku? Timagawana malangizo othandiza, chifukwa cha National Sleep Foundation, apa. Maloto abwino!