Tili ndi Sir John kuti aulule zinsinsi zake zosamalira khungu

N’chifukwa chiyani akuti pamafunika kantchito kakang’ono kuti munthu adzuke chonchi?

Mukuganiza kuti mulibe chilichonse chofanana ndi anthu otchuka? Ganizilaninso. Ngakhale akazi opanda cholakwa kwambiri ali ndi “mphindi” zawo, monga momwe amawatchulira. "Ngakhale ndiwe supermodel, wotchuka kapena megastar, aliyense amakhala ndi nthawi zabwino pakhungu lawo," akutero. "Palibe amene amadzuka bwino ... zimatengera ntchito pang'ono kuti adzuke motere." Mumafunsa ntchito yanji? Izi zimayamba ndi khungu lathanzi.

"Pambuyo [zogulitsa], zimatengera momwe mumakhalira, kuphatikiza zakudya zanu," Sir John akutiuza. Malangizo ake pazakudya pakhungu loyera ndi monga juicing ndi kutafuna kale ndi kaloti, komanso masamba ambiri okongola, makamaka omwe ali ndi lalanje kapena chikasu. "Ngati mumasamala za maonekedwe anu, ngati mukufuna kuwonetsetsa kuti mukuyang'ana nkhope yanu yabwino, mukufunanso kuonetsetsa kuti muli ndi mbale yanu yabwino kwambiri patsogolo panu."

Ngakhale mutakhala wapamwamba, wotchuka, kapena megastar, aliyense amakhala ndi nthawi zabwino pankhani ya khungu lawo. Palibe amene amadzuka wangwiro ... zimatengera ntchito pang'ono kudzuka monga choncho.

"Zonse zimangoyang'ana zomwe mumadya ndikuwonetsetsa kuti mukukhalabe ndi madzi pokweza kugunda kwa mtima wanu kwa mphindi 30 patsiku. Pitani ku masewera olimbitsa thupi, thamangani, ngati mulibe nthawi yolimbitsa thupi mokwanira, pitani koyenda mwachangu chifukwa ngati mukweza mtima wanu, [zidzakuthandizani kukwaniritsa] khungu lowala. Mukufuna kuwonetsetsa kuti mutha kusunga magazi. Kotero izi ndi nthawi yayitali kuti mufike ku kirimu kapena moisturizer. Nthawi zonse ndimalalikira zizolowezi zimenezi kwa atsikana anga."

Tiyeni tibwererenso ku "nthawi" zomwe zimavutitsa aliyense, mosasamala kanthu kuti ndinu otchuka kapena mulibe. Sir John akuti makasitomala ake onse ali ndi vuto limodzi pakhungu: mabwalo akuda. "Midima ndi chinthu choyamba chomwe atsikanawa akufuna kuchotsa," akutero. “Ndimati madzi a kale. Kabichi ndi wabwino chifukwa ali ndi vitamini K. nsonga ina? Mafuta odzola m'maso komanso kuchuluka kwa H2O. “Madzi ndi okongola chifukwa matupi athu amapangidwa ndi madzi ambiri.”

Chifukwa chiyani akufuna kuti muyeretse foni yamakono ... pompano

Zikafika pamalangizo omwe amapatsa makasitomala ake momwe angasamalire bwino khungu lawo - chifukwa, tiyeni tinene zoona, zodzoladzola zabwino kwambiri ndi khungu lopanda cholakwika kale - Sir John amayesetsa kupewa. Zizolowezi Zoipa Zomwe Zingawonjeze Majeremusi ku Kukongola Kwanu. Malangizo ake? Pewani kukhudza nkhope yanu ndipo, chifukwa cha chisamaliro cha khungu, yeretsani foni yanu! “Foni yanu ndi chinthu chonyansa kwambiri padziko lapansi,” Iye akutero. "Ndipo timaganiza: "Chifukwa chiyani ndiyenera kuyeretsa foni yanga, ndi nkhope yanga yokha." kapena "Chifukwa chiyani ndisinthe kukoka kwanga, ndi khungu langa chabe?" Koma mukudziwa, ngati muli ndi ziphuphu, ngati muli ndi khungu lopaka mafuta kwambiri, kapena ngati muli ndi fumbi kumaso, limalowa m’kamwa mwako, limene mumapaka pakhungu loyera.” Wina ayi, amayi? Kufinya ziphuphu kungapangitse kuti zinthu ziipireipire. Choncho, manja pa!

Chifukwa chiyani amayamba tsiku lililonse kapena pafupifupi tsiku lililonse ndi nkhope?

Akakhala ndi nthawi, Sir John amayamba kugwiritsa ntchito zodzoladzola zilizonse ndi nkhope, ndipo amalimbikitsa kuti ayesenso kunyumba. "Mukakhala pa foni, mukamaonera TV, dzipatseni mini nkhope, zimangotenga mphindi 15," akutero. "Kulikonse komwe ndikupita, ndimakonda kulowa nawo dongo chigoba kumangitsa pores" Njira ina yofulumira yosamalira khungu yomwe amakonda kugwiritsa ntchito ndi peel ya glycolic, koma amachenjeza kuti mugwiritse ntchito SPF nthawi zonse mukamagwiritsa ntchito zidulo pakhungu lanu. “Mukamagwira ntchito ndi mankhwala motere, onetsetsani kuti mukuteteza khungu lanu bwino, gwiritsani ntchito SPF chifukwa mumawononga kwambiri dzuwa. Ndipo sindikufuna kukhala chifukwa chomwe mtsikana wanga amawotchedwa ndi dzuwa. "

Chifukwa chiyani iye (yekha) amasamalira kwambiri khungu

Komanso kukhala ndi moyo wathanzi pakhungu lanu - kudya moyenera komanso kuchita masewera olimbitsa thupi - Sir John amaona zinthu zake kukhala zofunika kwambiri. Iye anati: “Ndimakonda kwambiri kusamalira khungu. “Chinthu chimodzi chimene chimasangalatsa atsikana n’chakuti ngati inu anyamata muli ndi ziphuphu kapena zozungulira m’maso, mukhoza kuzibisa. Ndiyenera kukhala nayo. Ndiyenera kukhala nayo ndikungoyesa ngati palibe. Ndicho chifukwa chake ndimagwiritsa ntchito zopaka m’maso ndikusamalira khungu langa.”

Chifukwa chiyani akuganiza kuti muyenera kusintha moisturizer yanu?

“Sikungodziwa nthawi yoti unyowe. Muyeneranso kudziwa nthawi yoti musanyowe komanso nthawi yoti musinthe moisturizer yanu,” akutero. "Monga pano, aliyense ayenera kusintha moisturizer. Muyenera kuchoka ku chinthu chonyezimira komanso cholemera kupita ku chinthu chopepuka komanso chotengera madzi. Sakani mankhwala okhala ndi hyaluronic acid, zomwe zimathandiza kuyamwa chinyezi. Ino ndi nthawi yogwiritsanso ntchito ma peels ndi exfoliator. ”

Chifukwa chiyani amakonda malo ochezera a pa Intaneti

"Mukudziwa chomwe chiri chosangalatsa kwambiri m'zaka zapakati pa anthu? Kupanga chikhalidwe? Aliyense amadziwa bwino. Ngakhale ndi zodzoladzola, kulibenso atsopano. Aliyense ali pamlingo wapakati mpaka wapamwamba, kotero titha kudumpha molunjika kukambirana zazanzeru ndi choti tichite. Tsopano mkonzi aliyense, wopanga aliyense ali ndi netiweki, ndipo [social media] ndi netiweki yanu. Ndimakonda kufufuza, palibe zodzoladzola zoyipa chifukwa mudayesa. Mtsikana aliyense amene amayesa adzapeza A. Ndi lingaliro langa. Sindimakonda ngati wina salowa mumasewerawa. Lowani kumasewera. Kambiranani nawo. Chosangalatsa kwambiri pagulu lomwe tilili pano ndikuti tili ndi gulu loyang'ana pompopompo. Pali kudzoza kochuluka basi. Ndine wokondwa kukhala pano tsopano. Sindinasangalale kukhala pano zaka 15 zapitazo osati zaka 20 kuchokera pano...

Chosangalatsa kwambiri pagulu lomwe tilili pano ndikuti tili ndi gulu loyang'ana pompopompo. Pali kudzoza kochuluka basi. Ndine wokondwa kukhala pano tsopano. Osasangalala kukhala pano zaka 15 zapitazo, osati zaka 20 ... pakali pano.

Chifukwa chiyani amasangalala ndi Beauty 2.0

"Ndikuyang'anira 2.0 [kuzungulira], chisinthiko, mbali yofewa. Chifukwa ife tiyang'ana mmbuyo pa izi ndi kuseka. Ngati mukuganiza za izi, ndizosiyana kwambiri. Ndikutanthauza polarization ya mbali zotsutsana, kumene mkonzi sizikutanthauza kalikonse, ndiyeno mumapita pa Instagram ndipo pali "Insta-makeup" yomwe mungathe kudula ndi mpeni. Kotero, ndikumva kuti mu chisinthiko chotsatira chidzafewetsa. Monga tsopano, mwa kuyesa ndi zolakwika. Zili ngati atsikana onsewa amandikumbutsa za zaka 8 ndikusewera ndi zodzoladzola za amayi ako, koma ukakhala ndi zaka 15 zimakhala zovuta kwambiri, ndipo ukakhala ndi zaka 20 (amadina) umapeza." Zikafika za tsogolo la skincare, Sir John amasangalala ndi zodzoladzola zokhala ndi skincare. “Ili ndi tsogolo,” iye akutero. "Iyi ndi 2.0."