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Malo abwino kwambiri oteteza dzuwa ngati mukukhala kunja kwachilimwe

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Kodi mwakonzekera nkhani yowopsa? Mu mayeso aposachedwapa opangidwa ndi Consumer Reports, oposa gawo limodzi mwa magawo atatu a mafuta oteteza dzuwa omwe adawavotera sanakwaniritse zomwe ankayembekezera. Zapezeka kuti pali zoteteza ku dzuwa zambiri zomwe zimati zimateteza ku kuwala kwa dzuwa kwa UVA ndi UVB, koma osapereka zomwe amazinenera papaketi yawo. Ngakhale kuti mafuta oteteza dzuwa ambiri sapereka chitetezo chokwanira monga momwe amalengezera, pali mitundu ina yomwe imalandira mavoti apamwamba chaka ndi chaka. La Roche-Posay's Anthelios 60 Sunscreen Melting Milk adavoteledwa ndi Consumer Reports ndipo adakhala pa #XNUMX ndi mphambu yabwino kwa chaka chimodzi motsatana. M'nthawi yachilimwe, tikugawana zambiri za sunscreen iyi!

Kodi SPF ndi chiyani?

SPF (kapena sun protection factor) ndi kuchuluka kwa nthawi yomwe mutha kukhala panja osapsa ndi dzuwa. "Nenani, ngati mutuluka panja ndikuchita manyazi kwa mphindi khumi, chabwino, ndikakupatsani mafuta oteteza ku dzuwa, muchulukitse nambalayo ndi nthawi yomwe mumatenga kuti muwotche, ndi nthawi yomwe iyenera kugwira ntchito," adokotala. akuti. , Lisa Ginn, Dermatologist Wotsimikizika wa Board ndi Skincare.com Consultant. "Tinkakonda kulangiza SPF yochepa ya 15, koma American Academy of Dermatology inayamba kuvomereza 30. SPF 30 ndiye maziko, ndipo kusiyana kwa SPF 8 ndi SPF 30 ndi kwakukulu. Komabe, ngati mukukhala ndi moyo wokangalika, ndingapangire SPF 50+. Ikani chinthu choyamba m’maŵa, yesetsani kupeŵa dzuŵa litafika pachimake kuyambira 11:3 am mpaka XNUMX:XNUMX pm, ndiyeno muzipakanso zodzitetezera kudzuŵa.”

PAMENE ZOFUNIKA SIZIKUFUNA KUPANGANA

Dr. Ginn akupereka chenjezo lachangu mukayang'ana zinthu zomwe zimati zili ndi SPF yochuluka kwambiri-werengani: SPF kuposa 100. "Makhemikolo omwe ali muzinthuzi kuti apeze ziwerengero zapamwamba, zapamwamba sizofunikira kwenikweni." Akutero. Kuphatikiza apo, nthawi zambiri imapangitsanso ambiri aife kukhulupirira kuti titha kukhala panja nthawi yayitali osafunsiranso, ngakhale malangizo akuti zoteteza ku dzuwa - ndi galasi lathunthu pamenepo - ziyenera kupakidwanso maola awiri aliwonse kuti zikhale zogwira mtima.

DZUWA LOMWE IMAPEREKA LONJEZO LAKE LOTETEZA: LA ROCHE POSAY ANTHELIOS 60 MELTING SUNSCREEN MAKA

Mukuyang'ana zodzitetezera ku dzuwa zomwe zimapeza mavoti apamwamba? M'mayeso omwe tawatchulawa a Consumer Reports *, imodzi mwazinthu zabwino kwambiri zoteteza dzuwa kukhala imodzi mwazomwe timakonda pano Skincare.com: Anthelios 60 Melt-In Sunscreen Milk ndi La Roche-Posay. SPF 60 yotentha kwambiri ya dzuwa imeneyi inalandira bwino kwambiri mayeso kwa chaka chachinayi motsatizana. Zodzitetezera ku dzuwa zimapangidwa ndiukadaulo wa kampani wa Cell-Ox Shield, womwe umapereka zosefera za UVA/UVB komanso antioxidant complex kuteteza sipekitiramu yayikulu. Kuphatikiza apo, mawonekedwewa amapereka khungu losalala, losagwira madzi mpaka mphindi 80 ndipo ndiloyenera pakhungu lamitundu yonse ya nkhope ndi thupi.

La Roche-Posay Anthelios Kusungunula Milk Sunscreen 60 MSRP $35.99.