Pamene ndendende kusintha zida zodzikongoletsera

Mukuganiza kuti chisamaliro cha khungu chomwe chinatha ntchito ndi zinthu zodzikongoletsera ndizokhazo zomwe zimayenera kusinthidwa mu zida zanu zankhondo? Ganiziraninso! Pamwamba pa zakale, zogwiritsidwa ntchito-osatchula kununkhira-zokongola-zokongola kukhala zonyansa, zimatha kusokoneza khungu loyera, lathanzi-ndipo palibe amene ali ndi nthawi ya izo. Posachedwapa tinakhala pansi ndi dermatologist wovomerezeka ndi board, dotolo wodzikongoletsera, ndi mlangizi wa Skincare.com, Michael Kaminer, MD, kuti mudziwe nthawi yomwe mungapite isanakwane nthawi yoti musinthe (kapena kuyeretsa) zovala zanu, masiponji, dermarollers , Clarisonic attachments ndi zina zambiri. 

Nthawi Yotsuka Kapena Kusintha Mutu Wanu Wa Clarisonic Sonic Cleaning

Simukudziwa ngati mungasinthe mutu wanu wa burashi wa Clarisonic? Wopanga amalimbikitsa kusintha mphuno miyezi itatu iliyonse. Nkhani yabwino ndiyakuti kusintha mitu ya burashi ya Clarisonic ndikosavuta, monga momwe mtunduwo umaperekera auto refill plan izi zimakupatsani mwayi wosankha kangati mukufuna burashi yatsopano kuperekedwa pakhomo panu (ikhoza kukupulumutsirani ndalama!). Ndikofunikiranso kusunga zomata zanu zaukhondo ndikuzitsuka mlungu uliwonse kapena milungu iwiri iliyonse. 

Nthawi yoyeretsa kapena kusintha nsalu yochapira

Ngati papita nthawi kuchokera pamene mudasintha loofah yanu komaliza - kapena kuipitsitsa, simunasinthepo - mungafune kulingalira kudzipezera nokha yatsopano ... stat! Malinga ndi Dr. Kaminer, nthawi yakwana yotsazikana ikangoyamba kutuluka kapena kununkhiza. Zoonadi, zonse zimadalira kangati mumagwiritsira ntchito nsalu yochapira, koma kuti mupewe kulakwitsa posankha nsalu yochapira, lembani m'maganizo kuti musinthe nsalu yanu mwezi uliwonse. Onetsetsani kuti mukutsuka nsalu yochapira ndi sopo mukamaliza kugwiritsa ntchito.

Nthawi yoyeretsa kapena kubwezeretsa derma roller yanu yapanyumba

Kodi mukuganiza kuti dermaroller yanu idzakhalapo mpaka kalekale? Ganiziraninso! Mofanana ndi mutu wanu wometa, Dr. Kaminer akusonyeza kuti m'malo mwa ma rollers a singano atangoyamba kufooka. Onetsetsani kuti mukutsuka pansi pa madzi mukatha kugwiritsa ntchito kuti muchotse zinyalala kapena litsiro.

Nthawi yoyeretsa kapena kusintha ma tweezers

Mukudabwa kuti mungasinthe liti ma tweezers anu odalirika - kapena ngati angasinthidwe? Malinga ndi Dr. Kaminer, ngati mumasamalira bwino ziboliboli zanu ndikuzitsuka ndi mowa wothira mukatha kugwiritsa ntchito, ma tweezers anu amatha nthawi yayitali ndipo sangafunikire kusinthidwa. Ngati muwona kuti awiri anu akuzirala ndipo mukuvutika kuzula tsitsi losokera, ingakhale nthawi yoti muyambenso.

Nthawi Yoyeretsa Kapena Kusintha Siponji Pathupi

Simukudziwa nthawi yoti musiyane ndi siponji ya thupi lanu? Dr. Kaminer akulangiza kuyang'anira mtundu ndi kukhazikika kwa siponji. Mtundu ukayamba kusintha kapena chinkhupule chakalamba kapena kutha, ndi nthawi yoti mupange china chatsopano. Kaminer akuwonetsanso kukulitsa moyo wa siponji ya thupi lanu podutsa mu chotsukira mbale nthawi ndi nthawi kuti muyeretse.

Nthawi Yotsuka Kapena Kusintha Chopukutira

Ngati muli ndi chopukutira, tili ndi nkhani zabwino. M'malo motaya ndikusintha thauloyo pakatha miyezi ingapo, mutha kuyiponya ndikusamba ndi matawulo anu onse osambira kuti muyeretse. Sichikhalapo mpaka kalekale, koma chidzawonjezera moyo wake wonse. Nthawi zambiri, tikupangira kuti musinthe chopukutira chanu chikayamba kutaya mawonekedwe ake, kukhala dzimbiri, kapena zonse ziwiri.

Nthawi Yotsuka Kapena Kusintha Magolovesi Otulutsa Exfoliating

Mofanana ndi matawulo otulutsa, ngati mumasamalira bwino magolovesi anu otulutsa, muyenera kuwagwiritsa ntchito mpaka atatopa kapena kutaya katundu wawo wotuluka. Timakonda kuwatsuka bwino mukamaliza kugwiritsa ntchito ndikusiya kuti ziume pamalo ozizira, owuma pamwamba pa chopukutira chosambira. Akafuna kuyeretsa kwambiri, timawaponyera m'madzi otsika ndikusiya kuti mpweya uume.

Nthawi yoyeretsa kapena kusintha siponji yanu yosakaniza zodzoladzola

Zikafika pa masiponji odzola, kapena zida zilizonse zopangira zodzikongoletsera pankhaniyi, muyenera kuziyeretsa kamodzi pa sabata kuti mukhale ndi moyo wautali. Komabe, zosakaniza sizikhala mpaka kalekale. Ngati mwakhala ndi siponji yokongola kwa miyezi yopitilira itatu ndikuigwiritsa ntchito pafupipafupi, mungafune kuisintha. Zomwezo zimapitanso kwa osakaniza, omwe amawoneka ngati akuwonongeka, amasandulika ngakhale atatsuka, ndipo amatha kuyambitsa kusweka.

Mukufuna kudziwa momwe mungayeretsere masiponji odzola bwino? Timagawana kalozera wa tsatane-tsatane apa.