Kodi ndinganyowetse bwanji tsitsi langa ndikukhalabe ndi masitayelo anga? - Izi ndi zomwe katswiri akunena

Kukongoletsedwa ndi masiku abwino atsitsi ndi chinthu chamatsenga. Atha kukulimbikitsani nthawi yomweyo ndikukukhazikitsani kwa sabata komwe mumamva ngati ndiwe bwana, kupatula ngati apanga moyo wanu kukhala wabwino. tsitsi louma kwambiri. Ngati mumameta tsitsi pafupipafupi kapena mumagwiritsa ntchito chowumitsira tsitsi pafupipafupi, mwina mumalidziwa bwino vuto lokhumudwitsali. Tsitsi, pomwe pamphumi limakumana ndi tsitsi, limatha kukhala losalala komanso losalala khungu louma, makamaka ngati mumakonda kutentha makongoletsedwe. Ndiye mungatani?

Masiku ano anti tsitsi kutsuka chikhalidwe cha kukongola, ndife wamkulu pa shampu youma ndikuchita chilichonse chomwe tingathe kuwonjezera masiku abwino atsitsi pakati pa kutsuka. Dermatologist ku Manhattan ngati mukufuna kutalikitsa zotsatira za dazi popanda kuumitsa khungu lanu. Dandy Engelman, MD, akugawana malangizo ochepetsera tsitsi lanu komanso kukhala ndi tsitsi labwino.

Njira yoyamba yothetsera vutoli ndikuyang'anitsitsa shampu ndi conditioner yanu.

“Ndikupempha kuti saluni ikhazikitse shampu ndi zoziziritsa kukhosi zomwe zimakuthandizani chifukwa mwina shampu yanu ikuumitsa khungu lanu,” akufotokoza motero Dr. Engelman. Timakonda Kerastase Bain Satin Shampoo 1 и Vital conditioner mkaka kunyowetsa tsitsi lathu.

Dr. Engelman akunena kuti mutangokonza masitayelo, njira yabwino kwambiri yochepetsera tsitsi lanu popanda kusiya sitayelo ndiyo kugwiritsa ntchito mafuta atsitsi. Timalimbikitsa Mafuta oyambira tsitsi Kérastase LHuile or L'Oréal Professionnel Mythic Mafuta Oyambirira. "Mukakonza masitayelo, ikani mafuta atsitsi kumapeto kwanu ndikugwiritsanso ntchito tsitsi lililonse lotsalira, pomwe limatha kuuma movutikira," akuwonjezera. "Mafuta opangira tsitsi amayamwa bwino, ndipo simudzakhala ndi mawonekedwe amafuta, opaka."

Ponena za kunyowetsa tsitsi lanu pakati pa masitayelo, Dr. Engelman akuwonetsa kugwiritsa ntchito moisturizer ndi hydrogel kapena gel osakaniza amadzi ndikuyika pang'ono kutsitsi. Mafomu opepukawa amayamwa bwino kuposa mafuta olemera kapena mafuta odzola ndipo samalemera tsitsi chimodzimodzi. Ndipo monga chitetezo chomaliza, akulangizani kuti mukhale osamala za komwe mumagwiritsira ntchito mankhwala osamalira khungu. "Ngati mukugwiritsa ntchito retinol kapena retinoid, mungafunenso kusiya kugwiritsa ntchito tsitsi lanu lisanakwane."