Kodi chizolowezi cha dermatologist m'mawa chimawoneka bwanji?

onse chizolowezi chosamalira khungu zosiyana pang'ono. Anthu ena mankhwala maximalists ndi ntchito ma seramu osiyanasiyana, mafuta ndi zonona kukonzekera tsiku, pamene ena wocheperako pang'ono. Ngati munayamba mwadzifunsapo momwe machitidwe a dermatologist ovomerezeka amawonekera, muli ndi mwayi wodziwa. M'tsogolomu, tinalankhula ndi Vichy Consulting Dermatologist Dr. Erin Gilbert kuti adziwe zomwe iye m`mawa khungu chisamaliro mwambo zikuphatikizapo (chidziwitso: chinsinsi cha kuphweka!).

“Ndimakonda zinthu kukhala zosavuta ndi zasayansi,” akutero Dr. Gilbert. “Pali zinthu zambiri zokwera mtengo komanso zopanda ntchito pamsika. Ndikuganiza kuti pali zambiri zoti zinenedwe zosavuta, zosamalira khungu mwasayansi, kukhala ndi moyo wathanzi, komanso kugona mokwanira pankhani yowoneka bwino!

Ndi uyu sitepe ndi sitepe m`mawa chisamaliro khungu chizolowezi.

CHOCHITA #1: Kuyeretsa ndi Kutulutsa

Gawo loyamba lachizoloŵezi chilichonse chosamalira khungu ndi kuyeretsa khungu la litsiro, mafuta, ndi zonyansa zina pamwamba pa khungu. Dr. Gilbert anati: “Ndimakonda kugwiritsa ntchito chotsukira chosavuta, chosaumitsa pa burashi yanga ya Clairsonic.

CHOCHITA #2: Kirimu wa Maso

Pankhani ya zonona zamaso, Dr. Gilbert amazitenga mozama kwambiri. “Ndikaumitsa, ndimafunsira SkinCeuticals AGE Dark Circle Diso Complex Iye anati: “Maso mafuta abwino kwambiri. Mmodzi mwa omwe amakonda kwambiri: Mineral Vichy 89 maso, «Ndili ndi maso ozindikira komanso a Vichy's Mineral 89 Eyes atsopano ndi abwino chifukwa ndi osakwiyitsa, opepuka, amanyowa tsiku lonse ndipo samasamukira m'maso." Gelisi yamaso ilinso ndi caffeine, yomwe imachepetsa kudzikuza komanso imatsitsimutsa khungu kuzungulira maso. 

CHOCHITA #3: Antioxidants

“Kenako, ndimathira mankhwala oletsa antioxidant Vichy LiftActiv Vitamini C or Malingaliro a kampani SkinCeuticals CE Ferulic". Antioxidants amathandiza kuteteza khungu ndi kukonza zowonongeka mowonekera, komanso kuteteza ku kuipitsidwa ndi zinthu zina zowononga chilengedwe. 

CHOCHITA #4: Seramu kapena moisturizer

Chotsatira cha Dr. Gilbert chotseka chinyezi ndikukonza khungu ndi seramu kapena moisturizer. Chimodzi mwazokonda zake za hydration yopepuka komanso yokhalitsa ndi Vichy Mineral 89.

CHOCHITA #5: Zodzitetezera ku dzuwa

Ndipo potsirizira pake, chizolowezi chosamalira khungu cham'mawa cha dermatologist sichitha popanda sunscreen. "Kenako ndimagwiritsa ntchito SPF - mwina EltaMD UV Yoyera tsiku lopanda zodzoladzola kapena La Roche-Posay Anthelios Ultralight Mineral Foundation SPF 50 mu "masiku odzola" anga chifukwa ndimagwiritsa ntchito ngati maziko.