Momwe mungapangire khungu losalala, lofewa pamasitepe atatu

Khungu louma, louma Osati wangwiro. Koma ndi kutentha kozizira kuno, youma mawanga ndi flakes akhoza kuyamba kuwonekera pamiyendo ndi manja anu. Nayi nkhani yabwino: mutha kupezabe khungu lofewa, losalala ndi malangizo oyenera osamalira khungu ndi mzere wazogulitsa. Kuchokera ku exfoliating maselo a khungu lakufa mpaka hydration ya thupi lanu kuyambira kumutu mpaka kumapazi, nawa malangizo athu osungira khungu lanu kukhala lopanda madzi komanso lofewa chaka chonse. 

MFUNDO 1: Chotsani 

Ngati khungu lanu likuwoneka losawoneka bwino komanso lovuta, tengani izi ngati njira yanu kuti muyambe kutulutsa. Kodi mumasankha kuchapa thupi mwachitsanzo. Thupi la Mwana Wamkazi wa Carol Monoi Likung'amba kuchokera kumutu kupita ku Toe Luxe Polishkapena mankhwala exfoliant, mwachitsanzo. SkinCeuticals Body Lifting Concentrate, kutulutsa khungu kungathandize kuchotsa maselo akufa pamwamba pa khungu, kusiya khungu lofewa komanso lowala. 

Katswiri wa Dermatologist ndi Skincare.com Dr. Arash Akhavan amalimbikitsanso kugwiritsa ntchito nsalu yochapira yoyera, yonyowa pang'ono kapena siponji yotulutsa. Amene timakonda ndi Magolovesi a Earth Therapeutics Hydro-Exfoliating. 

MFUNDO 2: Sambani madzi amfupi 

Ngakhale kuti madzi osambira aatali amatha kukhala osangalatsa m'nyengo yozizira, kumbukirani kuti amapangitsa khungu lanu kukhala lopanda madzi. Kukhala mu shawa kwa nthawi yayitali kumatha kuvula khungu lanu mafuta achilengedwe, choncho yesetsani kupewa mvula yaifupi ndikugwiritsa ntchito madzi ofunda m'malo otentha. M'pofunikanso kugwiritsa ntchito moisturizing wochapira thupi kutsekera mu hydration. Kwa njira ya pharmacy, timalimbikitsa La Roche-Posay Lipikar AP+ Geli yonyowa ya thupi ndi nkhope. 

MFUNDO 3: Osaiwala kunyowetsa 

Chinsinsi chotseka chinyontho ndikusunga khungu lanu ndikuthira thirakiti lamadzimadzi mkati mwa mphindi zochepa mutatuluka mu shawa, pomwe khungu lanu likadali lonyowa pang'ono. Fomu yomwe mwasankha imathanso kusintha dziko. Onetsetsani kuti mwayang'ana mankhwala opangira khungu louma kapena lovuta.  

Zopatsa Thupi Lathu Zomwe Tizikonda Pakhungu Lofewa

La Roche-Posay Lipikar Balm AP+ Kukonzekera Kwambiri Kunyowa Kirimu 

Ngati muli ndi khungu louma kwambiri kapena lovuta, yesani mafuta odzola a La Roche-Posay awa. Wowonjezera ndi niacinamide, batala wa shea ndi glycerin, fomulayi imathandizira, kukonza ndi kutsitsimula khungu kwa maola 48.

CeraVe Daily Moisturizing Lotion 

Kodi kirimu ndi wopepuka bwanji? CeraVe yakuphimbani ndi mafuta odzola amthupi omwe amayamwa mwachangu. Lili ndi ma ceramides atatu ofunikira ndi asidi a hyaluronic, omwe amabwezeretsa chotchinga cha chinyezi cha khungu ndikupangitsa khungu kukhala lofewa komanso zotanuka. 

Vichy Ideal Body Mkaka Seramu

Kuti muthane ndi kuwonongeka kwa kulimba ndi kuuma, gwirani mafuta odzola a Vichy. Mapangidwe ake, omwe ali ndi hyaluronic acid, LHA (mankhwala exfoliant) ndi mafuta a botanical, sadzasiya khungu lanu lopanda madzi komanso lowala komanso lolimba. 

H20+ Detox mafuta amthupi okhala ndi dongo loyera 

Kwa moisturizer yomwe imanunkhira modabwitsa (ganizirani: tiyi woyera ndi ginger), yesani batala la thupi ili. Lili ndi mawonekedwe olemera omwe amanyowetsa ndi kudyetsa khungu mwamsanga mutatha kugwiritsa ntchito. Ndipo pogwiritsa ntchito nthawi zonse, imatha kulimbikitsa mawonekedwe osalala, owoneka bwino. 

Chithunzi: Jonette Williamson