Momwe Mungakonzekerere Firiji Yosamalira Khungu Kuti Mupambane pa Instagram

Pamwamba pamndandanda wazomwe muyenera kukhala nazo kwa ambiri okonda kukongola ndi firiji yokongola yosamalira khungu yomwe amatha kuyimbira yawo kuti asunge nkhope ya chifunga, katundu masks a pepala ndi kuziziziritsa jade wodzigudubuza kwa gawo loziziritsa kudzisamalira. Kupatula kumverera kotonthoza kwenikweni kogwiritsa ntchito khungu lozizira pakhungu lotenthedwa kapena lokwiya, zinthu zina zimagwira ntchito bwino zikazizira. Poganizira izi, mwina muli ndi lingaliro lomveka bwino la zomwe muyenera kusunga mufiriji yanu yamtsogolo yosamalira khungu. Tsopano onani malangizo athu amomwe mungapangire firiji yanu m'njira yabwino kwambiri (komanso "grammable").

MFUNDO #1: Sankhani furiji yomwe ili ndi malo a zakudya zomwe mumakonda

Pamene mukuyang'ana firiji yabwino yosamalira khungu, kumbukirani zakudya zomwe mukuyembekeza kusunga mkati. Mwachitsanzo, ngati musunga zakudya zambiri zazitali mu furiji, onetsetsani kuti mwasankha furiji yosamalira zikopa yokhala ndi shelufu yochotsamo pakati. Ndipo ngati mukufuna kusunga masks omwe mumakonda, sankhani chigoba chokhala ndi thumba lakumbali kuti muwasunge. Timakonda njira ziwiri zolimba: Kululi Mini Fridge и Zodzoladzola Firiji.

Langizo #2: Osachita mopambanitsa

Ngakhale zingakhale zokopa kuyika chilichonse mwazinthu zoziziritsa mufiriji yanu yosamalira khungu, tikukulangizani kuti zinthu zikhale zosavuta. Osasunga zinthu ziwiri zamtundu umodzi - ingosungani zofunikira zomwe mungafune pakusamalira khungu kwathunthu. Timalimbikitsa kupopera kumaso kuziziritsa, masks angapo amapepala osiyanasiyana, mapepala otulutsa, seramu, ndi moisturizer.

MFUNDO #3: Onetsetsani kuti zomwe mumagwiritsa ntchito kwambiri ndizopezeka mosavuta

Langizoli ndi la inu omwe mumakumana ndi chifunga kuposa kakhumi patsiku. Ngati mukudziwa kuti mufikira chakudya chimodzi kapena ziwiri kuposa ena, konzekerani firiji yanu kuti muthe kuzigwira mosavuta osasuntha chakudya chonse mkati.

MFUNDO #4: Pangani zokongola zanu

Mukangoyang'ana kwa ife, zili bwino, tivomera - koma musanakane malingaliro athu, ganizirani momwe mungasangalalire nthawi iliyonse mukatsegula furiji yanu yosamalira khungu kuti mupeze gulu lolamulidwa, lokongola. za mankhwala. mankhwala. Sankhani mawonekedwe ang'onoang'ono posankha zinthu zopanda mkangano, sankhani zowonetsa zamtundu wanu, kapena samalani kuti muzizizira zinthu zanu zapaulendo kuti muzitha kulowa bwino mkati. Mwina ndinu okonda kwambiri mtundu wina wazinthu zosamalira khungu. Perekani furiji yanu yosamalira khungu ku mtundu ndipo kenako mukhale woyambitsa mtunduwo - onetsetsani kuti mwawalemba polemba 'gram'.

MFUNDO #5: Yesetsani kukhala wosiyana

Tonse takumana ndi firiji yaying'ono, koma bwanji za furiji yomwe imatseguka kuchokera pamwamba kuti mutha kufikira zakudya zomwe mumakonda. Limodzi mwa malingaliro ena a firiji, makamaka, ndi chikwama chodzikongoletsera chochokera mufiriji. Botiglu. Ndizowoneka bwino, zaukadaulo, ndipo zimapatsadi firiji m'mphepete mwa ndalamazo.