Momwe Mungasinthire Kusamalira Khungu Lanu M'nyengo ya Zima

Si chinsinsi kuti chimodzi mwamadandaulo akulu kwambiri osamalira khungu omwe timamva m'miyezi yozizira ndi khungu louma, losalala. Pamene nyengo ikusintha, ndizofunikira sinthani chisamaliro cha khungu lanu monga wolemera, moisturizing mafomu. Onani malangizo XNUMX osavuta okuthandizani kusunga mavuto osamalira khungu m'nyengo yozizira mu mantha

MFUNDO 1: Kuwirikiza kawiri chinyezi

Gwiritsani ntchito zodzoladzola ndi zokometsera kuti muchepetse khungu lanu ndikupewa kuphulika. Tikukulimbikitsani kuyang'ana ma formula omwe ali ndi zinthu zonyowa monga hyaluronic acid, ceramides, mafuta ofunikira ndi/kapena glycerin. Mwachitsanzo, timakonda Kiehl's Ultra Facial Cream chifukwa imapereka mpaka maola 24 a hydration kuti khungu lofewa, losalala, lathanzi. 

Kuwonjezera pa kunyowetsa khungu lanu ndi moisturizer kawiri pa tsiku, yesani kugwiritsa ntchito chophimba kumaso chopatsa thanzi kawiri kapena katatu pa sabata. Lancôme Rose Jelly Hydrating Night Mask ndi njira yothira madzi kwambiri yotengera hyaluronic acid, madzi a rose ndi uchi. Ikani mowolowa manja mowolowa manja khungu loyera usiku ndikudzuka m'mawa ndi khungu lofewa komanso losalala. 

MFUNDO 2: Chenjerani ndi kutentha kochita kupanga

Ngakhale kuti zingakhale zabwino kukumbatirana ndi chotenthetsera m'nyengo yozizira, mwambowu ukhoza kuumitsa khungu lathu. Mapazi ndi manja, manja ong'ambika, milomo yong'ambika, ndi kukhadzuka kwapakhungu kungayambike chifukwa chokhala ndi mpweya wotentha kwa nthawi yayitali. Kuti mupewe zotsatira zoyipa za kutentha kochita kupanga, gulani humidifier. Izi zitha kukuthandizani kuti muchepetse kuwonongeka kwa chinyezi mumlengalenga mukamayatsa. Timalimbikitsanso kugwiritsa ntchito nkhungu ya nkhope kuti muchepetse khungu lanu mwachangu tsiku lonse. Yesani Pixi Beauty Hydrating Milky Mist.

MFUNDO 3: Tetezani khungu lanu musanatuluke panja

Kutentha koopsa kumatha kuwononga kwambiri khungu lanu. Onetsetsani kuti muteteze nkhope yanu ku mphepo yozizira nthawi zonse mukatuluka panja povala mpango, chipewa, ndi magolovesi. 

MFUNDO 4: Osadumpha SPF

Khungu lanu liyenera kutetezedwa nthawi zonse ku kuwala kwa UV, mosasamala kanthu za nyengo kapena nyengo. Ndipotu, SPF ndi yofunika kwambiri m’nyengo yozizira chifukwa dzuwa limatha kuwomba chipale chofewa n’kuyambitsa kutentha kwa dzuwa. Tikukulimbikitsani kuti musinthe kugwiritsa ntchito fomula yolemera kwambiri yokhala ndi SPF 30 kapena kupitilira apo, monga CeraVe Hydrating Sunscreen SPF 30. 

MFUNDO 5: Osaiwala Milomo Yanu

Milomo yofewa m'mitsempha yanu ilibe zotupa za sebaceous, zomwe zimapangitsa kuti zikhale zosavuta kuuma. Sankhani mankhwala omwe mumawakonda kwambiri - timalimbikitsa Kiehl's No.