Momwe Acne Positivity Ikulimbana ndi Kusalidwa ndi Ziphuphu

Kwa nthawi yonse yomwe tingakumbukire, zokamba za ziphuphu zakumaso sizinali zabwino kwenikweni. Kulankhula za ziphuphu zakumaso kwayang'ana kwambiri momwe mungasungire chinsinsi, ambiri akukankhira nkhope zatsopano zomwe - makamaka kunja - zimawoneka zopanda chilema. M'malo mwake, ziphuphu zimakhudza mamiliyoni aku America chaka chilichonse, kotero mwayi ndiwe kapena munthu wina yemwe mumamudziwa wakhala akulimbana ndi ziphuphu zingapo nthawi ndi nthawi. Ngakhale ziphuphu zimatha kupangitsa anthu ena kukhala osowa kapena kuchita manyazi, ife a Skincare.com timakhulupirira motsimikiza kuti sizimakupangitsani kuti muwoneke wokongola.

Zachidziwikire, izi ndizovuta kukhulupirira pomwe chakudya chanu chapa social media chikadzadza ndi anthu otchuka komanso omwe ali ndi khungu lopanda chilema. Ndi matani a zosefera ndi mapulogalamu osintha zithunzi, ndikosavuta kuposa kale kulingalira khungu lanu labwino - nthawi zonse. Ndichifukwa chake gulu lodana ndi ziphuphu, lomwe limadziwikanso kuti pro-acne movement, lafika pothandiza. Masiku ano, mumatha kuwona anthu otchuka omwewo ndi omwe akuwonetsa khungu lokhala ndi ziphuphu.

KUYAMBIRA KWAMBIRI KWA ziphuphu zakumaso

Kukhudzidwa kwa ziphuphu zakumaso uku kumalimbikitsidwa ndi kayendedwe kofananako komwe kakula kwambiri zaka zingapo zapitazi: kayendedwe kabwino ka thupi. Kutsatira ma blogger okhala ndi thupi labwino, olimbikitsa ziphuphu zakumaso amawonetsa kudzera muzojambula zopanda kanthu kuti kuvomereza khungu lanu momwe lilili komanso kusachita mantha kuonetsera zolakwa zanu ndi nkhani yofunika. Palibenso kukana kuwonekera popanda zopakapaka, palibenso kuchotsa ziphuphu pazithunzi. Ndipo nkhani yabwino ndiyakuti nyenyezi zapa social media sizomwe zimathandizira gululi. Tinayankhula ndi Skincare.com certified dermatologist ndi mlangizi Dr. Dhawal Bhanusali, yemwe amavomereza kuti ndi wokonda.

Ndizodabwitsa kuona anthu akuvomereza zolakwika m'malo mozibisa.

Ngakhale mungayembekezere munthu yemwe ntchito yake nthawi zambiri imayang'ana kuyesa kuchiritsa ndi kuteteza ziphuphu kwa odwala sangagwirizane ndi kayendetsedwe kamene kakuwona ziphuphu m'njira yabwino, mungadabwe kudziwa kuti Dr. Bhanusali ali pa bolodi. Dr. Bhanusali amati kudzivomereza ndi mphatso yaikulu kwambiri m’moyo, ponena kuti, “N’zodabwitsa kuona anthu akuvomereza zolakwika m’malo mozibisa.

Zoonadi, kayendetsedwe ka acne positivity sikuthetsa kufunikira kowona dermatologist chifukwa cha mavuto okhudzana ndi ziphuphu. Mwinamwake mukufunabe kudziwa momwe mungathanirane ndi ziphuphu. Kusuntha sikukutanthauza kuvomereza kuti mudzakhala ndi ziphuphu kwamuyaya, koma lingaliro ndiloti acne si vuto lalikulu m'moyo wanu, makamaka ngati mukulimbana ndi kuchotsa zipsera mwamsanga. Monga momwe Dr. Bhanusali akufotokozera, kulimbana ndi ziphuphu ndikuwona zotsatira kungatenge kanthawi. "Cholinga chake ndi kupanga khungu losangalala, lathanzi kwa zaka 20 zikubwerazi," akutero. “Timayamba ndi kusintha khalidwe kenako n’kuyang’ana mitu yosankhidwa bwino. Kuchiza mawanga ndi kukonza mwachangu kumapereka mpumulo kwakanthawi, koma sikuthetsa vuto lomwe layambitsa. Kudekha pang'ono ndikufikitsani pomwe muyenera kukhala."

Choncho, pangani nthawi ndi dermatologist kuti akuthandizeni kuthana ndi ziphuphu zakumaso (ngati mukufuna!), Koma panthawi imodzimodziyo, musawope kuti otsatira anu, abwenzi, ndi anzanu adziwe kuti muli ndi ziphuphu. Mukhoza kungowalimbikitsa kuchita chimodzimodzi.