Detox ya Post-Summer iyi ndiyo Yambitsaninso Khungu Lanu Lofuna Kugwa

Ngakhale kuti chilimwe chimatenga mpaka kumapeto kwa Seputembala, tiyeni tiyang'ane nazo, aliyense akutsazikana mwachisawawa ku nyengo pambuyo pa Tsiku la Ntchito. Pamndandanda wazomwe muyenera kuchita pokonzekera kugwa? Perekani khungu lathu chikondi chofunikira kwambiri pambuyo pa nyengo yachilimwe. Taganizirani: zolephera nthawi zambiri mu maiwe osambira okhala ndi chlorine, miyezi itatu ya chilichonse chapinki ndipo mwinanso chochulukirapo kuwotcha dzuwa. Ngakhale tili ndi chikhulupiriro chabwino kugwiritsa ntchito sunscreen chilimwe chonse, zinthu monga pores otsekedwa, khungu louma, kuwonongeka kwa dzuwa ndi milomo yosweka nthawi zambiri kumakhala nkhawa kumapeto kwa August. Mwamwayi, zonse zomwe zimafunika kuti mukonzenso khungu lanu ndikusintha pang'ono pamachitidwe anu osamalira khungu mchilimwe. Mukufuna chitsogozo pang'ono? Werengani malangizo amomwe mungayeretsere khungu lanu m'chilimwe. 

Chozama choyera pores

Pambuyo pa miyezi yotentha, yachinyontho, mwinamwake mwawona thukuta, dothi, ndi mafuta zikuchuluka pakhungu lanu. Thukuta lanu, losakanizidwa ndi zodzoladzola ndi kuipitsa, limatha kuwononga nkhope yanu ndikupangitsa ma pores otsekeka. Kuti muwoneke bwino pores ndikupewa kuphulika, yeretsani nkhope yanu ndi chigoba choyeretsa. Chimodzi mwazomwe timakonda ndi Kiehl's Rare Earth Deep Pore Cleansing Mask, chomwe chimapangidwa ndi Amazonian White Clay kuti chithandizire kuyeretsa khungu, kuchotsa zodetsa, kuchepetsa kutulutsa kwa sebum, komanso kumangitsa pores.

Moisturize, moisturize, moisturize

Zowona, ndife otsimikiza. Tikulankhula zonona zausiku, zopaka masana, zopaka mafuta a SPF, mafuta, zonona za thupi ... ndi bwino kwambiri. Chlorine, madzi amchere, ndi kuwala kwa UV kumatha kuwumitsa khungu lanu, choncho musaope kugwiritsa ntchito moisturizer. CeraVe Moisturizing Cream ili ndi mawonekedwe olemera koma osapaka mafuta ndipo imaphatikizidwa ndi zinthu zothandiza monga hydrating hyaluronic acid ndi ceramides kuthandiza kukonza ndi kusunga zotchinga zachilengedwe za khungu. Itha kugwiritsidwanso ntchito kumaso ndi thupi. 

Kukonza zomwe zidawonongeka ndi dzuwa

Nyengo yanu yachilimwe ikayamba kuzimiririka, mutha kuwona zizindikiro zina zakuwonongeka kwadzuwa - lingalirani mawanga atsopano, mawanga akuda, kapena khungu losagwirizana. Tsoka ilo, simungasinthe kuwonongeka komwe kunabwera chifukwa cha kuwala kwa UV (ndicho chifukwa chake ndikofunikira kugwiritsa ntchito zoteteza ku dzuwa tsiku lililonse), koma mutha kuthandizira kuchepetsa zizindikiro zowoneka za kuwonongeka kwa dzuwa pakhungu ndi seramu ya vitamini C ngati La Roche. -Posay 10% Pure Vitamin C Facial Serum. Imasinthasintha khungu ndi mawonekedwe ake, ndikusiya kukhala yosalala komanso yamadzimadzi.  

Gwiritsani ntchito antioxidants ndi sunscreen

Kuwonongeka kwa dzuwa kumatha chaka chonse, ngakhale m'dzinja ndi m'nyengo yozizira, kotero musalumphe zoteteza ku dzuwa. Yang'anani La Roche-Posay Anthelios Melt-In Sunscreen SPF 100 kuti mutetezedwe kwambiri ndipo ndi yoyenera pakhungu lamitundu yonse, kuphatikiza tcheru. Kuti mutetezedwe kowonjezera kwa owononga zachilengedwe ndikuchepetsa zizindikiro zowoneka za ukalamba, phatikizani zoteteza ku dzuwa ndi seramu yokhala ndi antioxidant monga SkinCeuticals CE Ferulic. 

Tulutsani khungu lanu

Kutulutsa khungu ndikofunikira nthawi zonse, koma ndikofunikira makamaka mukayesa kukonzanso khungu lanu pakatha nyengo yayitali, thukuta. Chimodzi mwazomwe timakonda ndi mapepala okonzanso khungu a ZO Skin Health. Ndi exfoliator ya mankhwala yomwe imachotsa maselo akufa pamwamba pa khungu, amachepetsa mafuta ochulukirapo pamene amachepetsa ndi kuchepetsa khungu. Kwa thupi, yesani Kiehl's Gentle Exfoliating Body Scrub. Kupaka thupi kosangalatsa kumeneku kumachotsa bwino maselo akufa pamwamba pa khungu popanda kuumitsa. Ndi exfoliating particles a apricot kernels ndi emollients, khungu limakhala lofewa komanso losalala.

Dzichitireni nokha 

Limbanani ndi milomo yowuma pophatikiza chotsuka chamilomo muzochita zanu kuti muthe kuchotsa khungu louma, losalala pamilomo yanu ndikuwakonzekeretsa kuti aziwonjezera madzi. Pambuyo potulutsa milomo yanu, apatseni chinyontho chomwe amafunikira ndi mankhwala opatsa thanzi, ndodo, mtundu (chilichonse chomwe mungakonde) chomwe chimaphatikizapo zinthu monga vitamini E, mafuta, kapena aloe vera. Mwachitsanzo, yesani Lancôme's Nourishing Absolue Precious Cells Lip Balm, yopangidwa ndi vitamini E, uchi wa mthethe, sera ya njuchi ndi mafuta a rosehip kuti muchepetse kuoneka kwa mizere yosalala ndi makwinya kuzungulira milomo, kuwasiya mosalala, amadzimadzi komanso othothoka.