Kuthyolako kumeneku kupangitsa kugwiritsa ntchito sunscreen kukhala kosavuta

Zodzitetezera ku dzuwa ndi gawo lofunika kwambiri pazochitika zanu za tsiku ndi tsiku, kuphatikizapo kuzipakanso tsiku lonse. Ngati ndinu okonda zodzoladzola pakhungu, mwayi ndiwe kuti mwapeza kale njira yomwe mumakonda yopakanso mafuta oteteza ku dzuwa pa maziko (onani: kuyika zopopera kapena ufa wotayirira ndi SPF), koma pali kuthyolako kwatsopano komwe muyenera kudziwa. . Wofufuza zamankhwala waku Australia komanso blogger wokongola. Hannah English tangogawana nawo kuthyolako kwake komwe okonda skincare kulikonse akusangalala. Kuthyolako kumafotokoza njira yomwe amakonda kwambiri yogwiritsira ntchito seramu ya SPF pamaziko pogwiritsa ntchito siponji yodzipakapaka kuti akwaniritse "mame owoneka bwino."

 Chingelezi chimafotokoza mmenemo Nkhani ya Instagram"Ndingachite izi ngati ndikufunika kutuluka muofesi kuti ndikadye chakudya chamasana komanso ngati kuwala kwa UV kuli koyipa, kapena ndisanapite kunyumba. Ndimayang'ana kwambiri madera omwe amakonda kukhala ndi mtundu wa pigmentation. " Chingerezi chikugwira ntchito Ultra Violette Queen Screen SPF 50+ kwa IT Cosmetics CC + Matte maziko opanda mafuta okhala ndi SPF 40 kugwiritsa Juno & Co Velvet microfiber siponji. "Sichimamwa mankhwala ngati BeautyBlender," English akufotokoza. Kuti agwiritse ntchito, Chingerezi anagwiritsa ntchito dontho limodzi lodzaza ndi zodzitetezera kudzuwa m'mphepete mwa siponji, kenako ndikukankhira pamphumi pake ndi m'masaya. “Ikani madontho kenako dinani. Osadikirira ndikugwira ntchito mwachangu kuti musasokoneze zomwe zili pansi."

Kenako Chingerezi chimayika madontho awiri kumaso onse. Amayambira pachibwano ndi cheekbones, kukakamiza pang'onopang'ono ku siponji kuti maziko akhazikike. Akamaliza, adzapakanso burashi ndi bronzer kumaso kwake. Chotsatira chake, maziko amakhalabe osasunthika ndipo khungu limakhala lowala kwambiri kuposa kale. Malinga ndi Chingerezi, njira yonseyi imatenga mphindi zisanu mpaka khumi, ndipo chifukwa chake timagulitsidwa.

Ndipo ndikukumbutseni: Chifukwa chakuti mumapaka mafuta oteteza dzuwa kamodzi masana sizikutanthauza kuti mwatha. Ma sunscreens ambiri amatha mpaka maola awiri ndipo amatha kutha msanga ngati mukugwira ntchito kapena m'madzi. Kuonetsetsa kuti khungu lanu limatetezedwa tsiku lonse, AAD imalimbikitsa kuti muzipakanso zoteteza ku dzuwa osachepera maola awiri aliwonse, ngati posakhalitsa. Onetsetsani kuti mukugwiritsa ntchito ounce yathunthu nthawi iliyonse yomwe mukufunsiranso. Ngakhale kuti zoteteza ku dzuwa ndi imodzi mwa njira zabwino kwambiri zotetezera khungu lanu ku kuwala kwa UV, sizopusa. Pakali pano palibe zoteteza ku dzuwa pamsika zomwe zimapereka chitetezo cha 100% ku kuwala kwa UV. Ndicho chifukwa chake nthawi zambiri amalangizidwa kuphatikiza kugwiritsa ntchito zoteteza ku dzuwa ndi njira zina zodzitetezera ku dzuwa, monga zovala zotetezera, kufunafuna mthunzi, ndi kupeŵa kutentha kwa dzuwa (10:4 a.m. mpaka XNUMX p.m.) pamene cheza chili champhamvu kwambiri.

Chithunzi chojambulidwa ndi Juno & Co.