Kodi pali kugwirizana pakati pa mapiritsi oletsa kubereka ndi ziphuphu? Dermatologist akufotokoza

Zitha kumveka ngati zowopsa, koma (mwabwino) kusalinganika uku nthawi zambiri sikokhazikika. “Pakapita nthawi, khungu limakhala bwino,” akutero Dr. Bhanusali. Kuphatikiza apo, pali zizolowezi zathanzi zomwe zingathandize khungu lanu kukhalanso lowala bwino.

MMENE MUNGAKUTHANDIZENI KUSINTHA ZOPHUNZITSA

Kuphatikiza pakusamalira khungu nthawi zonse, Bhanusali akuwonetsa kugwiritsa ntchito zinthu zomwe zili ndi zinthu zolimbana ndi ziphuphu monga salicylic acid ndi benzoyl peroxidemuzochita zanu ndikugwiritsa ntchito kawiri pa tsiku. "Kwa amayi omwe amayamba ziphuphu atangosiya mapiritsi oletsa kubereka, nthawi zambiri ndimalimbikitsa kugwiritsa ntchito mankhwala oyeretsa kuti athetse sebum yambiri," akutero Bhanusali. "Njira ina yabwino ndiyo kugwiritsa ntchito burashi yoyeretsa kamodzi kapena kawiri pa sabata kuti muwonjezere phindu," akutero. Tsatirani opepuka khungu moisturizer. 

Kumbukirani kuti si khungu lonse lomwe liri lofanana ndipo palibe kukula kwamtundu uliwonse. M'malo mwake, ndizotheka kuti khungu lanu silingavutike chifukwa chosamwa mapiritsi (ngati ndi choncho, muli ndi mwayi!). Mukakayikira, funsani dermatologist kuti mupeze ndondomeko ya chithandizo cha munthu payekha.