Kodi pali kugwirizana kwa sayansi pakati pa ziphuphu zakumaso ndi kupsinjika maganizo? Dermis amalemera

Malingana ndi National Institute of Mental Health, matenda a maganizo ndi amodzi mwa matenda ofala kwambiri a maganizo ku United States. Mu 2016 mokha, akuluakulu 16.2 miliyoni ku United States anakumana ndi vuto limodzi lalikulu lachisokonezo. Ngakhale kuvutika maganizo kungayambitsidwe ndi mndandanda wonse wa zoyambitsa ndi zinthu, pali mgwirizano watsopano umene ambiri a ife mwina sitinauganizirepo: ziphuphu zakumaso.

Choonadi mu Sayansi: 2018 kuti aphunzire kuchokera ku British Journal of Dermatology anapeza kuti amuna ndi akazi ziphuphu zakumaso kukhala ndi chiwopsezo chowonjezeka cha kupsinjika maganizo. Pazaka 15 zowerengera zomwe zidatsata thanzi la anthu pafupifupi mamiliyoni awiri ku UK, mwayi odwala ziphuphu zakumaso 18.5 peresenti anali ndi vuto la kuvutika maganizo, ndipo 12 peresenti anali ndi kuvutika maganizo. Ngakhale chifukwa cha zotsatirazi sichidziwika bwino, amasonyeza kuti ziphuphu zakumaso ndizochulukirapo chozama kuposa khungu.

Funsani Katswiri: Kodi Ziphuphu Zingayambitse Kukhumudwa?

Kuti mudziwe zambiri za kugwirizana komwe kungakhalepo pakati pa ziphuphu zakumaso ndi kupsinjika maganizo, tinayang'ana Dr. Peter Schmid, dokotala wa opaleshoni ya pulasitiki, wolankhulira SkinCeuticals ndi Skincare.com mlangizi.

Ubale pakati pa khungu lathu ndi thanzi labwino 

Dr. Schmid sanadabwe ndi zomwe kafukufukuyu adapeza, akuvomereza kuti ziphuphu zathu zimatha kukhudza kwambiri thanzi lathu lamalingaliro, makamaka paunyamata. Iye anati: “Paunyamata, munthu amadziona kuti ndi wofunika kwambiri chifukwa amaoneka asanazindikire. "Zopanda chitetezo izi nthawi zambiri zimapitilira mpaka munthu wamkulu."

Dr. Schmid ananenanso kuti anaona anthu odwala ziphuphu zakumaso akulimbana ndi matenda osiyanasiyana a maganizo, kuphatikizapo nkhawa. “Ngati munthu amadwala zidzolo pafupipafupi mpaka pang’ono mpaka koopsa, zingakhudze mmene amachitira pamene ali ndi anthu,” iye anatero. “Ndaona kuti samangokhalira kuvutika m’thupi, komanso maganizo, ndipo amakhala ndi nkhawa, mantha, kuvutika maganizo, kusatetezeka ndi zina zambiri.”

Malangizo a Dr. Schmid pa chisamaliro cha acne 

Ndikofunika kusiyanitsa pakati pa kuvomereza "zofooka" za khungu lanu ndikuzisamalira. Mungathe kuvomereza ziphuphu zanu—kutanthauza kuti simuchita mopambanitsa kuzibisa kwa anthu kapena kunamizira kuti kulibe—koma zimenezo sizikutanthauza kuti muyenera kunyalanyaza chisamaliro choyenera cha khungu kuti muteteze ziphuphu .

Njira zochizira ziphuphu zakumaso monga La Roche-Posay Effaclar Acne Treatment System, tengani zongoganizira popanga njira yochizira zilema zanu. Dermatologists amalimbikitsa atatuwa-Effaclar Medicated Cleansing Gel, Effaclar Brightening Solution, ndi Effaclar Duo-kuchepetsa mpaka 60% ya ziphuphu zakumaso m'masiku 10 okha, ndi zotsatira zowonekera kuyambira tsiku loyamba. Tikukulimbikitsani kufunsa mafunso okhudza dermis yanu musanayambe dongosolo lililonse la mankhwala kuti muthe kusankha yomwe ili yoyenera kwa inu.

Phunzirani za ziphuphu zakumaso

Gawo loyamba lokulitsa mawonekedwe a ziphuphu zanu? Pangani maphunziro anu a acne. “Makolo a achinyamata ndi amene akudwala ziphuphu zakumaso achikulire ayenera kudziŵa chimene chimayambitsa ziphuphu zakumaso, kaya kusintha kwa mahomoni, chibadwa, moyo, zizoloŵezi ndi zakudya,” anatero Dr. Schmid. "Makhalidwe a moyo ndi zizolowezi zingathandize kuti khungu lanu liwoneke bwino komanso kuchepetsa kuphulika."

Dr. Schmid akulangizanso kuphunzitsa njira zoyenera zosamalira khungu mwamsanga momwe zingathere kuti khungu likhale lathanzi. Iye anati: “Ndi bwino kuti makolo aziphunzitsa makhalidwe abwino a pakhungu kuyambira ali ana. “Ana ndi achinyamata omwe amakhala ndi chizolowezi chotsuka kumaso ndi zinthu zabwino kwambiri angathandize kupewa kuphulika kwapathengo kumeneku. Komanso, zizolowezi zabwino zimenezi zimapitirizabe kukula ndipo zimathandizira kuti khungu liwonekere bwino.”

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