Kodi ndigwiritse ntchito chisamaliro chapakhungu pakhungu lonyowa kapena lowuma?

Ngakhale okonda skincare atha kupanga zolakwika zina. ntchito za tsiku ndi tsiku - ngati popanda kudziwa momwe mungagwiritsire ntchito mankhwala or kusakaniza zosakaniza zomwe sizikugwirizana bwino mwangozi. Kusamalira khungu kwina kumalephera ndi chizolowezi chomwe tonse tachita: kuyanika nkhope zathu tisanagwiritse ntchito mankhwala. Zotsatira zake, zinthu zosamalira khungu zimayikidwa bwino pakhungu lonyowa kapena lonyowa. Tinalankhula ndi dokotala wodziwa matenda a khungu Dr. Michelle Farber Schweiger Dermatology chifukwa chake zili choncho, ubwino wopaka mankhwala pakhungu lonyowa ndi chiyani komanso momwe mungadziwire ngati ichi chingakhale chinthu chofunikira kwa inu.

Kodi mankhwala osamalira khungu amamwa bwino pakhungu lonyowa?

"Ubwino wogwiritsa ntchito mankhwala anu pakhungu lonyowa ndikuti umapangitsa kuti khungu lanu lizitha kuyamwa bwino zinthu zomwe zili muzinthuzo," akutero Dr. Farber. Khungu lanu likakhala lonyowa komanso lotha kulowa, ndikosavuta kuti mankhwala ambiri alowemo. Izi zati, kugwiritsa ntchito mankhwala osamalira khungu pakhungu lonyowa kumabwera ndi udindo, akuwonjezera, monga "kusankha zinthu zoyenera pakhungu lanu, kuwonetsetsa kuti musapitirire ndi zinthu zambiri, ndikuwonjezera zonyowa zoyenera kuti zithandizire kukhala osamala. ndondomeko."

Kodi mungagwiritse ntchito moisturizer pankhope yonyowa?

"Pofika pano, chinthu chabwino kwambiri chomwe mungagwiritse ntchito pakhungu lonyowa ndi moisturizer," akutero Dr. Farber. “Kupaka chonyowa mukangosamba ndi njira yabwino yochitira Khungu lanu likhale lopanda madzi" Ngati mukufuna malingaliro, CeraVe Moisturizing Cream Ichi ndi cholemera cha nkhope ndi thupi chonyowa chomwe timakonda chifukwa chosakhala ndi mafuta komanso kuthekera kothira madzi pakhungu. 

Kodi seramu iyenera kuyikidwa pakhungu lonyowa?

Komabe, zikafika pazinthu zamphamvu zosamalira khungu monga ma seramu, muyenera kusamala ndi kuchuluka kwa momwe mumagwiritsira ntchito. Chifukwa khungu lanu limatenga zinthu zambiri pamene liri lonyowa, izi zimatha kuwonjezera kupsa mtima (pokhapokha mutagwiritsa ntchito hydrating formula ngati hyaluronic acid - mukafuna kuyika mankhwalawa pakhungu lonyowa). Ponena za masks osamalira khungu, mutha kuwagwiritsa ntchito pakhungu lomwe latsuka kumene, koma zinthu monga muyenera kupaka sunscreen (ndipo kachiwiri!) Pa khungu louma.

Kodi mumapaka kangati mankhwala osamalira khungu pakhungu lonyowa?

Dr. Farber akunena kuti muzikumbukira momwe khungu lanu limachitira ndi zinthu zina pamene kuyamwa kumawonjezeka, chifukwa mukhoza kukumana ndi mkwiyo. “Musayambe ndi kupaka mankhwala atsopano tsiku lililonse—makamaka pakhungu lonyowa, chifukwa lidzakhala lothandiza kwambiri—koma onjezerani pang’onopang’ono, masiku angapo pamlungu, kuti khungu lanu libwerere mwakale,” iye akutero. Inde, ngati simukudziwa kuti ndi mankhwala ati omwe ali otetezeka pakhungu lanu, funsani dermatologist.