Chitani Zaka Zanu: Momwe Kusamalira Khungu Lathu Kumafunikira Kusintha Tikamakalamba

KUWONONGA DZUWA 

"Ngati simunayambe kuphatikizira retinol muzakudya zanu zosamalira khungu, ino ndi nthawi yoti muyambe. Kafukufuku akuwonetsa kuti retinol imathandizira kuchepetsa mawonekedwe azaka zakubadwa kuchokera ku chilengedwe komanso kukalamba kwachilengedwe. Komanso, retinol amathandiza kuchepetsa maonekedwe a pore kukulapamene kuchepetsa zipsera kugwirizana ndi vuto khungu. Ndimakonda SkinCeuticals Retinol 0.5 popeza lili ndi bisabolol, yomwe imachepetsa khungu komanso imachepetsa kuyabwa komwe kumayenderana ndi kugwiritsa ntchito ma retinol. Onetsetsani kuti mukugwiritsa ntchito retinol usiku ndikuyang'anitsitsa Broad Spectrum SPF m'mawa kupewa kuwonongeka kwina kwa khungu. 

ZOMWE ZINTHU ZOONEKERA Mapazi a Khwangwala

"Ndikupangira kuyambitsa chisamaliro chamaso choletsa kukalamba. Khungu lomwe nthawi zambiri limakhala padzuwa komanso kuipitsa thupi limakhala pachiwopsezo cha mamolekyu owononga kwambiri otchedwa free radicals omwe amatha kuwononga khungu lanu. Ma radicals aulere amatha kuwononga DNA, mapuloteni, ndi lipids (monga ma ceramides omwe khungu lanu limafunikira), kupangitsa makwinya msanga, mawanga azaka, ndi kusinthika. Zina mwazinthu zomwe timakonda kwambiri za khwangwala ndi: SkinCeuticals AGE Eye Complex, La Roche-Posay Active C Eyes, Vichy LiftActiv Retinol HA Masoи L'Oreal RevitaLift Chozizwitsa Blur Diso.

KUPANGA

"Tikamakalamba, kuchuluka kwa ma cell renewal factor (CRF) kapena kuchuluka kwa ma cell kutsika (masiku 14 makanda, masiku 21-28 mwa achinyamata, masiku 28-42 azaka zapakati, ndi masiku 42-84 mwa anthu opitilira zaka 50. zakale). ). Kusintha kwa ma cell ndi njira yomwe khungu lathu limatulutsa maselo atsopano a khungu omwe amachoka kumunsi kwa epidermis kupita kumtunda wapamwamba ndipo amachotsedwa pakhungu. Izi ndi zomwe zimalepheretsa kudzikundikira kwa maselo akufa pamwamba pa khungu. Ndi msinkhu, pamwamba pa khungu, zomwe timaziwona, kukhudza komanso ngakhale kuvutika, zimakhala zosalala. Tikutaya "kunyezimira" kwathu. Engelman amalimbikitsa nthawi zonse delamination kufulumizitsa kukonzanso kwa maselo a pamwamba ndi kuthetsa kuuma, kuphulika ndi kusungunuka kwa khungu. Pochiza muofesi, amalimbikitsa khungu la microdermabrasion kapena SkinCeuticals skin peel.

Khungu Lomwe SIMACHILA MWANGWIRO

"Ngati mwayesa kukanikiza pakhungu kwakanthawi kochepa, mutha kuwona kuti denti limachoka kwakanthawi kochepa kuposa kale. Izi ndichifukwa choti kupanga kolajeni ndi elastin kumachepetsa pakati pa zaka makumi awiri ndi makumi atatu. Pazithandizo zapaofesi, ndimakonda laser ya CO2 (yothandizira kukhala ndi mawonekedwe achichepere, olimba) komanso kukhazikika komwe kumakhala ndi ma antioxidants, peptides ndi ma cell stem. 

ZOCHITA ZOCHITIKA ZAKUYA NDI matumba apansi pa diso

"Ngati mwakhala muli ndi matumba nthawi zonse m'maso mwanu kapena mabwalo amdima, mungaone kuti zakhala zozama komanso zakuda, ndipo matumba omwe ali pansi pa maso akhala aakulu. Izi zili choncho chifukwa khungu la m’derali ndi lopyapyala, ndipo chifukwa cha msinkhu, limaonda kwambiri, zomwe zimapangitsa kuti derali likhale loonekera kwambiri. Chotsani mchere ndi mowa, zomwe zingayambitse kusungirako madzi ndikuwonjezera kutupa. Gona chagada ndi mtsamiro wowonjezera kuti uthandizire kukhetsa madzi omwe amatha kuzungulira m'maso mwanu mukagona, ndipo ngati mukuwona kudzitukumula m'mawa, yesani compress ozizira.