Dermatologist Sherine Idris amalankhula za khungu, sunscreen ndi Instagram

Mwinamwake mwapeza dokotala wa khungu ku New York. Dr. A.S. Sherine Idriss satsatira aliyense. Autodesk_new, komwe amakhala ndi nkhani zake za Instagram za #PillowTalkDerm ndikuphwanya mawu owopsa asayansi kumbuyo kwa ena mwa zomwe mumakonda zosamalira khungu. Tidakhala ndi mwayi wocheza ndi Dr. Idriss ndikukambirana za chidwi chake cha dermatology, umayi, dzuwa komanso instagram. 

Munayamba bwanji mu dermatology? Kodi ntchito yanu yoyamba inali iti?

Ndinafunsira kusukulu ya udokotala ndili ndi zaka 17 ndipo ndinaloŵa pulogalamu ya zaka zisanu ndi ziŵiri nditangomaliza maphunziro. Posakhalitsa ndinazindikira kuti ndimakonda dermatology chifukwa imaphatikiza zokongoletsa komanso zachipatala komwe odwala amafuna kudziwona akuchira mwachangu. Ntchito yanga yoyamba nditakhazikika inali yadermatology ku Long Island, kenako ku New York komwe ndinakulitsa luso langa. 

Kodi tsiku lililonse limaoneka bwanji kwa inu?

Masiku anga samangokhala ndi ana awiri osakwana zaka ziwiri. Mmawa wanga nthawi zonse umayamba ndi phokoso pamene mwana wa chaka chimodzi akukwera pabedi lathu. Kuchoka pamenepo, ndimasewera, ndikudzikonzekeretsa ndekha ndi mwana wanga, ndikupitilira njira yanga yanthawi zonse yosamalira khungu. nanny wanga amafika pafupi eyiti kudzathandiza ndi ana ndikuonetsetsa kuti ndili ndi nsapato ziwiri zofanana tsiku limenelo! Nditapsompsona ana anga, ndimapita kuntchito ndikuwona odwala kuyambira XNUMX mpaka XNUMX. Kuntchito, zipita, pita, pita chifukwa masiku anga afupika. Ndikakhala kunyumba, ndimaseŵera ndi mwana wanga wamkazi, kumusambitsa ndi kudya chakudya chamadzulo, kenako n’kumugoneka. Ana akagona, ndimayankha zofunsa mafunso, ndimacheza ndi mwamuna wanga, ndimalowa pabedi ndikulowa Pillow Talk pa Nkhani za Instagram ngati sindine wotopa kwambiri. 

Kodi kugwira ntchito mu dermatology kwakhudza bwanji moyo wanu ndipo ndi nthawi yanji pantchito yanu (mpaka pano) yomwe mumanyadira nayo kwambiri?

Pamene ndinakhala dokotala wa dermatologist, ndinazindikira kuti zachabechabe si khungu, koma kugwirizana kwa maganizo ndi thupi ndi chenicheni. Mukawoneka bwino, mumamva bwino, mwanzeru, ndipo ndikuganiza kuti izi zimapatsa anthu chidaliro chochulukirapo kuti atha kulimbana ndi dziko lapansi ndikukhala amphamvu. Ngakhale kuti chithandizo changa chimakhudza maonekedwe, ndikudziwa kuti ndikuthandiza odwala anga mozama, zomwe zimandilimbikitsa kwambiri. 

Nthawi yantchito yomwe ndimanyadira nayo inali kukumana ndi mtsikana wina, msilikali wankhondo waku Iraq yemwe adaleredwa movutirapo zomwe zidapangitsa kuti khungu lake likhudze khungu lake, kumupangitsa kuti aziwoneka wamkulu kuposa momwe analili. Poyembekezera ukwati wake, ndinamutenga pansi pa phiko langa ndikumuchiritsa khungu lake kuchokera ku A mpaka Z. Ndinayamba ndi kuchitira ziphuphu zogwira ntchito pa nkhope yake ndipo ndinamaliza kusintha mawonekedwe ake a nkhope kuti abwezeretse unyamata wotayika. Kumuona akuyenda m’kanjirako sikunangobweretsa misozi m’maso mwanga kokha, komanso kuphwando lonse laukwati, chifukwa anali atasintha n’kukhala yemwe alidi, osati chipolopolo cha munthu amene anali asanalowemo. 

Mukanakhala kuti simunali dermatologist, mukanakhala mukuchita chiyani?

Ndikadapanda dermatologist, ndikadakhala dokotala wa opaleshoni ya pulasitiki, koma m'dziko lazongopeka, ndikanakonda kukhala ndi luso loimba.  

Onani izi pa Instagram

Cholemba cholembedwa ndi Dr. Shereene Idriss (@shereeneidriss) pa Marichi 8, 2020 pa 11:54 am PDT

Ndi chiyani chomwe mumakonda posamalira khungu pano?

Poganizira kuti ndinali ndi mwana ndikusiya kuyamwitsa, ndikukhudzidwa ndi kutulukira kwatsopano kwa retinol. Ndimakonda Retinol Complex Serum 2% yolembedwa ndi Dr. Brandt. 

Tiuzeni pang'ono za dongosolo lanu losamalira khungu.

Njira yanga yosamalira khungu inasintha ndili ndi pakati ndipo popeza ndili ndi mwana, ndimayesetsa kuti izi zisakhale zosavuta. Nthawi zonse ndimachotsa zodzoladzola, kutulutsa, kugwiritsa ntchito seramu yowala, collagen booster, ndi moisturizer. Kuphweka ndi kwachibale! 

Ndizinthu zitatu ziti zapamwamba zosamalira khungu zomwe aliyense ayenera kukhala nazo muzosungira / kugwiritsa ntchito tsiku lililonse?

Aliyense Ayenera Kugwiritsa Ntchito Glycolic Acid Exfoliator - Ndimakonda Ndodo + Austin Miracle pads, SPF 30+ sunscreen monga SkinCeuticals Physical Fusion UV Chitetezo ndi moisturizer yabwino kwambiri.

Ndi malangizo otani omwe muli nawo kwa oyamba kumene ndi dermatologists amtsogolo?

Kukhala dermatologist ndi njira yayitali komanso yopikisana kwambiri, koma ngati mumakondadi, palibe amene ayenera kuyimirira panjira yanu. Osataya mtima kapena kutaya chidwi pa cholinga chomaliza. 

Kodi kukongola ndi kusamalira khungu kumatanthauza chiyani kwa inu?

Ndimaona kuti kuphatikiza kukongola ndi chisamaliro chakhungu nthawi zonse m'zochita zanga zatsiku ndi tsiku zimandithandiza kumva bwino. Anthu akamasamalira maonekedwe awo kunja, ndi chizindikiro chakuti amadziona kuti ndi ofunika.