Derm DMs: ndizotheka kuphimba kwambiri khungu lanu?

Mukufuna kukonza khungu lanu? Chosowa mlingo wowonjezera wa hydration? Kuyesera kuyeretsa zinyalala kuchokera pores anu? Idyani nkhope mask za ichi. Gawo la masking litha kuchita zodabwitsa pakhungu lanu, koma kodi muyenera kuzigwiritsa ntchito kangati? Kuti tidziwe ngati kuli bwino kuphimba chigoba mopitirira muyeso, tinapita kwa dermatologist wovomerezeka ndi gulu. Dr. Kenneth Howe kuchokera ku Wexler Dermatology ku New York. 

Kodi ndizotheka kugwiritsa ntchito masks kumaso pafupipafupi?

Nayi chinthu: Zitha kukhala zabwino kwambiri kugwiritsa ntchito chophimba kumaso usiku uliwonse, koma kungayambitsenso mkwiyo. Zimatengera mtundu wa chigoba cha nkhope chomwe mumagwiritsa ntchito komanso mtundu wa khungu lanu. Dr. Howe anati: “Masks amaso ndi njira inanso yoperekera mafuta odzola pakhungu. Pogwira zosakaniza mu mawonekedwe okhazikika pamwamba pa khungu, masks amaso amawonjezera zotsatira za zinthuzi. Chifukwa chake ngati ndikuda nkhawa ndi masking mopitilira muyeso, sindikuda nkhawa ndi chigobacho, koma chomwe chigobacho chimapereka pakhungu. ” 

Mwachitsanzo, anthu omwe ali ndi khungu lopaka mafuta amatha kukhala ochuluka kwambiri ngati atagwiritsa ntchito mankhwala owonjezera. Koma ndi masks omwe ali ndi zinthu zotulutsa kapena zochotsa poizoni zomwe Dr. Howe amalimbikitsa kusamala kwambiri ndi masks akumaso otulutsa. "Masks amaso omwe amachotsa khungu amachotsa maselo a khungu lakufa mwa kupatulira stratum corneum (gawo lakunja la khungu)," akutero. "Ngati njirayi ibwerezedwa posachedwa - khungu lisanakhale ndi nthawi yochira - kutulutsako kumapita mozama." Dr. Howe akufotokoza kuti pamene stratum corneum ionda, chotchinga cha chinyezi chimawonongeka, ndipo khungu limakhala lovuta komanso lopsa mosavuta. 

Ngakhale upangiri wokhazikika ndikugwiritsa ntchito masks otulutsa (kapena ma seramu) kawiri kapena katatu pa sabata, kuchuluka komwe mungathe kulekerera masks kungakhale kocheperako kutengera khungu lanu. “Zochitika zidzakutsogolereni bwino pano; samalani mmene khungu lanu limachitira ndi mankhwala osiyanasiyana,” akutero Dr. Howe. 

Zizindikiro Zomwe Mukubisala Kwambiri

Dr. Howe anati: “Chizindikiro chofala cha kugwiritsira ntchito mopitirira muyeso ndicho kukwiya kwa dermatitis, komwe kumawoneka ngati zowuma, zopyapyala, zoyabwa, kapena zofiira pakhungu. "Nthawi zina odwala omwe ali ndi ziphuphu amatha kuchitapo kanthu chifukwa cha kukwiya kumeneku mwa kuyambitsa ziphuphu zambiri zomwe zimawoneka ngati zotupa zazing'ono." Ngati muwona zina mwa izi, ndi chisonyezo chakuti kugwiritsa ntchito kwambiri masks okhala ndi mankhwala kwafooketsa chotchinga cha khungu lanu. Ndi bwino kusiya kuzigwiritsa ntchito ndi kumamatira ku zotsukira mofatsa ndi moisturizer regimen monga Thirani Cream Moisturizingmpaka khungu lanu likuyenda bwino. Ngati kukwiya kukupitilira, onani dermatologist wovomerezeka.