Derm DMs: Kodi ndibwino kusamba kwambiri?

Aliyense amadziwa kumverera uku shawa yofunda patatha tsiku lalitali logwira ntchito kuchokera kunyumba kapena kupita kukathamanga tsiku ndi tsiku, koma ngati muwona kuti khungu lanu kusweka kapena kusenda mukatha kusambaMutha kukhala mukusamba kwambiri. Tisanachite izi, tinakambirana ndi Director of Cosmetic and Clinical Research in Dermatology and Skincare.com Katswiri, Joshua Zeichner, MD.kuti mumvetse zomwe zingachitike ndi maonekedwe a khungu lanu ngati musamba nthawi zambiri. 

Mumadziwa bwanji ngati mukusamba kwambiri?

Malinga ndi Dr. Zeichner, ndizosavuta kudziwa ngati mukusamba kwambiri. "Mitu yathu imakonda mvula yayitali, yotentha, koma khungu lathu silikonda," akutero. “"Ngati khungu lanu likhala lofiira, likuwoneka lopanda phokoso, losasunthika, kapena likumva kuyabwa, zikhoza kukhala chifukwa cha zinthu zakunja, monga kusamba kwambiri." Malinga ndi Dr. Zeichner, Muyenera kuganiziranso mtundu wa zotsukira zomwe mumagwiritsa ntchito. Kumverera kwa "kuyera koyera" nthawi zambiri kumasonyeza kuuma pambuyo pochapa.

Kodi musambe pafupipafupi?

Ngati muli ndi khungu louma kapena lovuta, muyenera kusamala makamaka pankhani ya momwe mumasamba. Ndibwinonso kuchita mankhwala ochepetsetsa mukatha kusamba. Dr. Zeichner analangiza kuti: “Kuthira madzi mukangotha ​​kusambira kumapangitsa kuti khungu likhale labwino kwambiri kuposa kuchedwetsa kutulutsa madzi. "Ndimakonda kuuza odwala anga kuti azipaka moisturizer mkati mwa mphindi zisanu kuchokera m'madzi ndikutseka chitseko cha bafa kuti chikhale chinyezi mumlengalenga."

Sungani khungu lanu losangalala 

Pankhani yosunga khungu lanu kukhala losangalala, yesetsani kupewa mvula yobwerezabwereza, yotentha kwambiri, kapena yayitali. Kumbukirani kuti “kuyeretsa kwambiri khungu louma kumatha kuvulaza kwambiri kuposa zabwino,” akuchenjeza motero Dr. Zeichner. "Ngati muli ndi khungu louma, khalani ndi zoyeretsa zofewa." Tikupangira chotsukira chofatsa chopangidwa ndi ceramide, monga chochokera ku kampani yathu ya makolo L'Oréal: yesani Gel ya CeraVe Moisturizing Shower, kapena ngati muli ndi khungu lovuta kwambiri, Gel ya CeraVe Eczema Shower. Upangiri wathu wabwino ndikupewa kusamba kosafunikira ndikukumbukira kunyowetsa khungu lanu tsiku lililonse.