Vitamini B5 ndi chiyani ndipo chifukwa chiyani imagwiritsidwa ntchito posamalira khungu?

. vitamini skin care mankhwala angakuthandizeni kukwaniritsa chonyezimira, khungu lachinyamata lomwe limamveka bwino. Mwinamwake mudamvapo za vitamini A (moni, retinol) ndi kuwonjezera vitamini CKoma bwanji vitamini B5? Mwina munawonapo vitamini B5, yomwe nthawi zina imatchedwa provitamin B5, palemba lazinthu zosamalira khungu. Chomera chopatsa thanzichi chimadziwika kuti chimabwezeretsa elasticity ndikusunga chinyezi. Ahead tinakambirana Dr. DeAnn Davis, dermatologist ndi mnzake ku Skinceuticals., za zosakaniza ndi zinthu zomwe amakupangirani kuphatikiza muzochita zanu zosamalira khungu.

Vitamini B5 ndi chiyani?

B5 ndi michere yomwe imapezeka mwachilengedwe mu nsomba, mapeyala, njere za mpendadzuwa ndi zakudya zina. "Amadziwikanso kuti pantothetic acid ndipo ndi vitamini yosungunuka m'madzi kuchokera ku banja la vitamini B," akutero Dr. Davis. Mutha kuzindikiranso "panthenol" kapena "provitamin B5" poyerekezera ndi B5. "Panthenol ndi provitamin kapena kalambulabwalo kuti thupi limasandulika kukhala vitamini B5 likagwiritsidwa ntchito pakhungu." 

Chifukwa chiyani vitamini B5 ndiyofunikira pakusamalira khungu?

Malinga ndi Dr. Davis, vitamini B5 ndi yopindulitsa kukonzanso maselo a pamwamba ndikuthandizira kubwezeretsa khungu. Izi zikutanthauza kuti zitha kuthandizira kuchepetsa makwinya, kulimbitsa khungu, ndikuchotsa kuyanika kwapakhungu. Koma ubwino wake suthera pamenepo. "B5 ikhoza kumangirira ndi kusunga madzi pakhungu kuti athandize hydration properties," akuwonjezera Dr. Davis. Izi zikutanthauza kuti zingathandizenso khungu kusunga chinyezi kuti lithane ndi kuuma komanso kuchepetsa kufiira kuti likhale lofanana, lamadzimadzi, komanso lachinyamata. 

Kodi vitamini B5 mungaipeze kuti ndipo ndani ayenera kuigwiritsa ntchito?

Vitamini B5 imapezeka kawirikawiri mu moisturizers ndi serums. Dr. Davis akunena kuti mitundu yonse ya khungu imatha kupindula ndi vitamini B5, koma imakhala yopindulitsa kwambiri kwa anthu omwe ali ndi khungu louma chifukwa imakhala ngati maginito a chinyezi. 

Momwe Mungaphatikizire B5 muzochita zanu

Pali njira zingapo zophatikizira B5 muzochita zanu zosamalira khungu, kaya ndi moisturizer, mask, kapena seramu.

Kampaniyo SkinCeuticals Hydrating B5 Gel ndi seramu yomwe ingagwiritsidwe ntchito kamodzi kapena kawiri pa tsiku. Ili ndi silika yomaliza yomwe imathandizira kutsitsimutsa komanso kuthirira khungu. Kuti mugwiritse ntchito, ikani pambuyo poyeretsa ndi seramu koma musanagwiritse ntchito moisturizer ndi sunscreen m'mawa. Ikani usiku pamaso moisturizer.

Yesani ngati chigoba Skinceuticals Hydrating Mask B5, gel osakaniza moisturizing kwambiri khungu lopanda madzi m'thupi. Lili ndi chisakanizo cha hyaluronic acid ndi B5, chomwe chimabwezeretsa chinyezi cha khungu ndikupangitsa kuti chiwoneke bwino komanso chosalala.

Ngati mukufuna kupaka B5 kumadera ena a khungu lanu omwe amawoneka owuma, ophwanyika kapena okwiya, sankhani La-Roche Posay Cicaplast Baume B5 Zotonthoza zochiritsa zonona zamitundu yambiri. Muli zosakaniza monga B5 ndi dimethicone, zonona zimathandizira kufewetsa khungu louma, loyipa ndikulisiya likuwoneka lolimba komanso lolimba. 

Dr. Davis akuti vitamini B5 imagwira ntchito bwino ndi zinthu zina zambiri ndipo imatha kuphatikizidwanso ndi zinthu zina zotsekemera monga hyaluronic acid ndi glycerin.