Funso lofulumira: Kodi ma amino acid ndi ofunikira pakusamalira khungu?

Ma amino acid ndizomwe zimamangira ma peptide ndi mapuloteni m'thupi lathu ndipo ndi gawo lofunikira kwambiri pakusunga. kunyowetsa khungu lanu. Ngakhale simukuwona mawu oti "amino acid" kumbuyo kwanu zokonda zosamalira khungu, mutha kuwawona pamndandanda mu mawonekedwe a peptides, amene ali chabe unyolo wa amino zidulo. Patsogolo, Skincare.com mlangizi ndi Director of Cosmetic and Clinical Research in Dermatology ku Mount Sinai, Joshua Zeichner, MD, akufotokoza chifukwa chake simuyenera kuphonya mapindu awo. 

Kodi ma amino acid mu chisamaliro cha khungu ndi chiyani?

Malinga ndi kunena kwa Dr. Zeichner, ma amino acid ndi mbali yaikulu ya mphamvu yachibadwa ya thupi lanu yonyowa. Chifukwa cha izi, "ma amino acid amagwiritsidwa ntchito muzonyezimira kuti zisungunuke ndi kuthira madzi pakhungu, ndipo amaphatikizidwa kukhala tizidutswa tambirimbiri totchedwa peptides." Ma peptides ndi amino acid onse amawala, kulimba komanso kuteteza pamwamba pa khungu. 

Ndi mitundu yanji ya ma amino acid yomwe ndiyenera kuyang'ana muzinthu zosamalira khungu?

"Pali ma amino acid 20 osiyanasiyana, kuphatikizapo ma amino acid ofunikira omwe mwachibadwa amapangidwa ndi thupi lathu ndi ma amino acid ofunikira omwe ali ofunikira kuti tsiku ndi tsiku likhale lathanzi," akutero Dr. Zeichner. "Ma amino acid omwe amapezeka kunja kwa khungu monga gawo la malire a chinyezi ndi serine, glycine ndi alanine." Chinyengo ndikupeza zosakaniza zomwe zingathandize kulimbikitsa ma amino acid awa. "Ziwiri zomwe zimagwiritsidwa ntchito ndi amino acid zomwe zimagwiritsidwa ntchito mu moisturizers ndi arginine ndi PCA mchere wa sodium, zomwe zimathandiza kupititsa patsogolo chikhalidwe ichi," akuwonjezera.

Momwe Mungaphatikizire Ma Amino Acid Pakusamalira Khungu Lanu Tsiku ndi Tsiku

Zinthu zosamalira khungu za amino acid ndizofunikira kuti muziphatikiza pazochitika zanu zatsiku ndi tsiku chifukwa zimathandiza kubwezeretsa zomwe khungu lanu likupanga kale. Mukufuna kusankha yomwe ikugwirizana ndi zosowa za khungu lanu. Mwachitsanzo, SkinCeuticals Retexturing Activator njira yabwino ngati mukumva kuti khungu lanu ndi lopanda pake komanso losagwirizana, komanso Paula's Choice Peptide Booster imapereka zabwino zotsutsana ndi ukalamba.