Mitundu 6 yopambana komanso momwe mungathanirane ndi chilichonse mwazo

Mtundu wa rash #1: blackheads

Zikafika pozindikira mitundu ya ziphuphu zakumaso, mitu yakuda ndi imodzi mwazosavuta kuziwona. Madontho ang'onoang'ono akuda omwe amwazikana pamphuno kapena pamphumi panu ndi akuda. Malinga ndi American Academy of Dermatology (AAD), chomwe chimachitika ndikuti ma pores anu amakhala otsekeka ndi sebum, mabakiteriya, ndi maselo akhungu akufa, ndipo pore yodzaza zinyalala ikasiyidwa yotseguka ndikutulutsa okosijeni ikakhala pamlengalenga, imakhala mdima. khungu. kutsekeka kwa mtundu (wotchedwa blackhead). Zingakhale zodabwitsa kuti dzinali ndi lolakwika; kwenikweni, mafuta kutsekereza pores anu amasanduka bulauni m'malo wakuda pamene pa mpweya. Tithokoze Mayo Clinic potifotokozera izi!

Ngakhale kuti zomwe mukuchita mwamsanga zingakhale kuyesa kuzipukuta, iyi si njira yoyenera yothanirana ndi mutu wakuda. Popeza sali dothi, kutsuka sikungawachotse. M'malo mwake, zikutheka kuti kupukuta kungapangitse ziphuphu zanu kuwoneka zoipitsitsa. Ndi bwino kukaonana ndi dermatologist, yemwe angakulimbikitseni kugwiritsa ntchito kusamba kumaso ndi retinoids ndi benzoyl peroxide kuti muchepetse ziphuphu. Ngati simukuwona kusintha kuchokera ku mitundu iyi yamankhwala apakhungu, dermatologist wanu akhoza kukupatsani mankhwala ochizira ziphuphu zakumaso kapena kugwiritsa ntchito zida zapadera kuti muchotse zilonda zakuda pakhungu lanu-chinthu chomwe simuyenera kuyesera kuchita kunyumba, ngakhale chitakhala choyesa chotani. . Mwina.

Mtundu Wophulika #2: Whiteheads

Whiteheads ndi blackheads kwenikweni ndi alongo a zidzolo. Zofanana kwambiri, koma mwanjira yosiyana pang'ono. Onsewa amayamba chimodzimodzi pamene pores anu atsekeka. Kusiyana kwakukulu, pambali pa mtundu wawo, ndikuti whiteheads ali ndi pores otsekedwa m'malo mosiyidwa. Ikatsekeka, kachiphuphu kakang'ono koyera kapena kanyama kakuwoneka ndipo ichi ndi mutu woyera.

Popeza whiteheads ndi mtundu wina wa ma pores otsekedwa, mukhoza kuwachitira monga momwe mumachitira ndi mutu wakuda. Izi zikutanthauza kuti ngati khungu lanu likuvutika ndi zonse ziwiri, simudzasowa mankhwala kapena mankhwala osiyana kuti muthane ndi mtundu uliwonse wa kusweka. Mzere pang'ono wasiliva! (Pankhani ya ziphuphu, tidzazitenga kumene tingapeze.) 

Mtundu wa zidzolo #3: papules

Tsopano ndi nthawi yoti tikambirane za ziphuphu zakumaso. Inde, mawu akuti ziphuphu, ziphuphu, ndi ziphuphu angagwiritsidwe ntchito mosiyana, koma ziphuphu ndi zina. Malinga ndi a Cleveland Clinic, ngakhale ma whiteheads ndi akuda ndi chizindikiro choyambirira cha ziphuphu zakumaso, zimatha kukhala ziphuphu. Ziphuphuzi zimapangika pamene sebum yambiri, mabakiteriya ndi maselo akufa amalowa mkati mwa khungu, zomwe zimapangitsa kuti thupi likhale lofiira ndi kutupa. Mudzawona tokhala ting'onoting'ono tofiira kapena ma papules. Amamva movutikira kukhudza, ndipo AAD imafanizira ngakhale kumva ndi sandpaper. Lankhulani za kapangidwe koyipa!

Kuchotsa papules sikusiyana kwambiri ndi kusamalira khungu lomveka bwino. Mudzafuna kupitiriza kutsuka nkhope yanu kawiri pa tsiku, koma m'malo mogwiritsa ntchito chotsukira chakale chomwe muli nacho pafupi ndi sinki, sinthani ku chotsukira chokhala ndi benzoyl peroxide kapena salicylic acid, zomwe ndi zinthu ziwiri zomwe zimathandiza kuchotsa ziphuphu. Pazovuta kwambiri, nthawi zonse ndi bwino kukaonana ndi dermatologist.

Mtundu wa Rash #4: Pustules

Ngati nthawi zambiri mumatuluka ziphuphu (Hey, siyani chizoloŵezi choipacho), mwinamwake muli ndi pustules. Ziphuphu zodzaza mafinyazi zimafanana kwambiri ndi ziphuphu, kupatula kuti zimakhala ndi madzi achikasu. Mukawayang'ana, nthawi zambiri mumawona pakati pachikasu kapena choyera, chomwe chili mafinya kumapeto.

Ngakhale atha kukhala oyesa, makamaka ngati ndinu okonda mavidiyo omwe amadziwika nthawi zonse akufinya ziphuphu pama TV, si njira yabwino yothanirana ndi ziphuphu. Mwinamwake mukulakwitsa; mukufuna kuchepetsa mwayi wowopsa, choncho dumphani ma pops. M'malo mwake, sambani nkhope yanu nthawi zonse ndi chotsuka chokhala ndi benzoyl peroxide kapena salicylic acid kwa masabata 6 mpaka 8. Ngati simukuwona kusintha kulikonse pakatha nthawiyi, ndi chizindikiro chabwino kuti muyenera kuwona dermatologist.

Mtundu Wopambana #5: Ma Nodule

Monga ngati ziphuphu sizinali zokwanira kupweteka kuthana nazo, nthawi zina zimapweteka kwambiri. Ngati izi zikugwira ntchito pa ziphuphu zanu, mukhoza kukhala ndi ziphuphu za acne. Chipatala cha Mayo chimanena kuti tinatake tozungulira ndi zazikulu, zolimba, zophuka zopweteka zomwe zimakhala pansi pa khungu.

Ngati mukuganiza kuti ziphuphu zanu ndi zotupa, muyenera kupangana ndi dermatologist mwamsanga. Malinga ndi AAD, timinofu tating'onoting'ono tambiri timene timayambitsa mabala, ndipo mwamsanga inu ndi dermatologist mukamalankhula nawo, mudzakhala ndi zipsera zochepa zomwe simungakhale nazo.

Mtundu Wopambana #6: Ma cysts

Manodule si mtundu wokhawo wa pimple womwe ungakupwetekeni. Ziphuphu zimapwetekanso chimodzimodzi, koma m'malo mokhala zolimba, zimadzaza ndi mafinya. O chisangalalo.

Zachidziwikire, ma cysts amafunikirabe kukaonana ndi dermatologist, chifukwa amatha kuyambitsa zipsera zokhazikika.

Pamenepo muli nazo - mitundu isanu ndi umodzi ya ziphuphu zakumaso! Tsopano inu mukudziwa.