Zinthu 5 zomwe anthu omwe ali ndi khungu louma sayenera kuchita

Khungu louma ndi lopsa mtima. Mphindi imodzi imakhala bata ndipo sichikuyabwa, ndipo yotsatira imakhala mthunzi wokwiyira wofiyira, wofowoka mosadziletsa komanso wosamasuka kwambiri. Momwemonso, ndi imodzi mwa mitundu yovuta kwambiri ya khungu ndipo imafuna chisamaliro chodekha komanso chodekha kuti chitetezedwe kwa owononga zachilengedwe - ganizirani nyengo yozizira yozizira, kutaya madzi m'thupi, zodzoladzola zankhanza, ndi kutaya chinyezi. Ngati muli ndi khungu louma, apa pali malangizo othandiza kuti mphepo yamkuntho ikhazikike, kapena bwino kwambiri, kuti isapangidwe konse. Nazi zinthu zisanu zomwe simuyenera kuchita (konse!) ngati muli ndi khungu louma. 

1. KUSINTHA 

Ngati muli ndi khungu louma, lopyapyala, musatero - kubwereza, musatero - exfoliate kuposa kawiri pa sabata. Kutulutsa kwambiri kumangowumitsa khungu kwambiri. Pewani ma fomu okhala ndi mipira ikuluikulu kapena njere ndipo gwiritsani ntchito scrub yofewa m'malo mwake, monga Kusamba mofatsa ndi aloe The Body Shop. Tsindikani nkhope yanu ndi khosi lanu ndikuyenda mozungulira mopepuka ndipo nthawi zonse muzinyowetsa mukatha njirayi.

2. Musanyalanyaze mafuta oteteza ku dzuwa

Izi ndi zoona kwa mitundu yonse ya khungu, osati khungu louma, koma kunyalanyaza zoteteza ku dzuwa tsiku ndi tsiku ndizovuta kwambiri. Sikuti ma radiation a UV atsimikiziridwa kuti amayambitsa kuwonongeka kwa khungu monga kukalamba msanga kwa khungu ndi khansa yapakhungu, koma kutenthedwa ndi dzuwa kumatha kuuma khungu ... mukuyenda panja popanda sunscreen. Yesani SkinCeuticals Physical Fusion UV Chitetezo SPF 50, zochokera ku Artemia Salt ndi translucent color spheres zomwe zimagwirizana ndi khungu lililonse ndikupatsa mawonekedwe owala. Kufalitsa chikondi pansi pa chibwano ku khosi, chifuwa ndi mikono; awa ndi malo omwe amayamba kusonyeza zizindikiro za ukalamba.    

3. TUMWANI ZONYENGETSA

Khungu lonse limafunikira chinyezi, koma mwina khungu louma limafunikira kwambiri. Tsatirani njira yokhuthala, yolemera kuti mugwiritse ntchito madzulo mukatsuka, ndipo sankhani kuphatikiza kopepuka ndi SPF m'mawa (makamaka ngati mwadzola zopakapaka). Timalimbikitsa kugwiritsa ntchito Kiehl's Ultra Moisturizing Face Cream SPF 30 m'mawa ndi Vichy Nutrilogy 2 usiku. Monga zodzitetezera ku dzuwa, onetsetsani kuti simukunyalanyaza khosi lanu, chifuwa, ndi manja anu osalimba! 

4. GWIRITSANI NTCHITO ZOPHUNZITSA ZOMWE ZILI NDI ZOKHUDZA ZOYENERA 

Zomwe zimafunika ndikungogwiritsa ntchito njira imodzi yolimba kuti muwonjezere kukwiya. Ngati muli ndi khungu louma, pewani zotsuka zankhope za nkhope zomwe zimatha kumangitsa, kulimbitsa, ndi kuyabwa. Sankhani zinthu zofatsa, zotetezeka ku khungu louma komanso lovuta kumva, ndipo zilibe kapena kukhala ndi zinthu zotupitsa wamba monga mowa, mafuta onunkhiritsa, ndi parabens. Youma khungu mtundu ayeneranso samalani mukamagwiritsa ntchito retinol, mankhwala amphamvu oletsa kukalamba omwe amatha kuuma khungu. Sungani zogwiritsira ntchito ndi wolemera moisturizer. 

5. SWAMBA KWATALI OKUTI WONYENGA

Madzi otentha ndi khungu louma si mabwenzi. Izi zitha kupangitsa khungu louma kukwiya, kulola chinyezi chomwe chimafunikira kuchoka pakhungu. Ganizirani kuchepetsa nthawi yosamba kuti isapitirire mphindi 10 ndikusintha kuchoka pamadzi otentha kupita ofunda. Mukatuluka mu shawa, nthawi yomweyo thirani moisturizer kapena mafuta odzola pakhungu lanu likadali lonyowa kuti mubwezeretsenso chinyezi china. Kapena fikirani ena Kokonati mafuta. Ndizopatsa thanzi kwambiri khungu pambuyo posamba - tikhulupirireni.