Malangizo 5 apamwamba osamalira khungu omwe dokotala wakhungu amalumbirira

Makampani osamalira khungu ali odzaza ndi mawu odziwika bwino akhungu lonyezimira ndi zinthu zomwe zimati zimapanga x, y, ndi z. Ndi mphekesera zambiri, n'zovuta kunena zomwe ziri zenizeni ndi zomwe zabwerezedwa, zomwe ndi gimmick ndi zomwe zimachitika. Ichi ndichifukwa chake tidatembenukira kwa akatswiri kuti tigawane malangizo osamalira khungu omwe tiyenera kudziwa. Tinatembenukira kwa dermatologist wovomerezeka wa board, dotolo wodzikongoletsa komanso katswiri wa Skincare.com Dr. Michael Kaminer kuti apeze malangizo asanu opulumutsa khungu omwe amakhala nawo.    

KUTSATIRA NTCHITO NDI Mfungulo

Simupeza Kaminer akusintha zinthu muzochita zake zatsiku ndi tsiku. “Sankhani chizoloŵezi cha usana ndi usiku chimene chimakusangalatsani ndi kuchitsatira,” iye akutero. "Kusintha zinthu sikofunikira ndipo kumatha kuyambitsa zinthu zomwe zimasokoneza khungu lanu." Komanso, kumamatira ku chizoloŵezi kudzakuthandizani kuti mukhale wachiwiri.

OSATI KUSUNGA PA SUN CREAM

Si chinsinsi kuti dermatologists ndi okhulupirira akuluakulu gwiritsani ntchito sunscreen tsiku lililonse- kuyambira Januware mpaka Disembala. Kuwonongeka kwa dzuwa kungayambitse mizere yabwino, makwinya, mawanga a zaka, komanso khansa zina monga khansa ya melanoma kuti ziwonekere pakhungu, choncho mverani malangizo awo. "Yambani kugwiritsa ntchito mafuta oteteza dzuwa mudakali aang'ono," akutero Kaminer. “Sizongochitika mwangozi kuti madokotala ambiri akhungu amakhala ndi khungu labwino. Timatsatira malangizo athu."

Mukufuna thandizo posankha SPF yabwino kwambiri yamtundu wa khungu lanu? Tinalemba zathu mafuta oteteza dzuwa kumaso - pakhungu louma, labwinobwino, lovuta komanso lamafuta - apa! 

CHOTSANI MAKE-UP MSINAGONA

Malingana ndi Kaminer, ubwino wogwiritsa ntchito zodzoladzola masana zimakhala zovuta usiku ngati zitasiyidwa kumaso. Ma pores amatha kutsekeka ndikuzimitsidwa, zomwe zimatha kuyambitsa ziphuphu ndi zipsera. Pukutani zodzoladzola zonse pa okondedwa anu musanagone. make-up remover or nsalu zodzikongoletsera remover. 

Anyamata, glycolic acid ndi bwenzi lanu.

Kutsitsimula Mwamsanga: Glycolic acid ndi exfoliator yofatsa yomwe ingathandize kuchotsa khungu lakufa ndi dothi la pamwamba, ndikuthandizira kuchepetsa maonekedwe a ma pores a khungu lowala, lowoneka lachinyamata. Amapezeka m'ma peel ambiri komanso zinthu zolimbana ndi ziphuphu zakumaso, ndipo Kaminer amaima kumbuyo kwa chosakaniza. “Amuna ayenera kugwiritsa ntchito glycolic acid kapena ma alpha hydroxy acid m’mawa kapena madzulo,” akutero. "Amuna sagwiritsa ntchito mankhwala kawiri pa tsiku, koma kamodzi ndi bwino kuposa kanthu."

MUSAMAGULITSE ZOPHUNZITSIDWA KWA ZOMWE ILIPO 

Anthu ambiri amakhulupirira kuti chinthucho chikakhala chokwera mtengo, chimagwira ntchito bwino. Kaminer akunena zolakwika: "Njira si yabwino nthawi zonse." Nthawi zina mtengo wokwera umasonyeza mtengo wa phukusi kuposa fomula. Chifukwa chake, musanapite kukakhala ndi ma Benjamini angapo pa seramu, mafuta odzola, kapena zonona, yang'anani mndandanda wazinthuzo kuti mupeze lingaliro lolondola kwambiri la zomwe mukupeza. Koma dziwaninso zimenezo zinthu zina ndizofunikadi ndalama zomwe zagwiritsidwa ntchito!