Zosakaniza 5 Zosamalira Khungu Zomwe Muyenera Kudziwa Pakalipano

Pankhani yosamalira khungu, kudziwa zomwe zili mkati mwazogulitsa zanu kungapangitse kusiyana kwakukulu. Zina mwazosakaniza zomwe zili muzopanga zanu zitha kuthandizira kukhudzana ndi zovuta zapakhungu, kaya ndi ziphuphu, zizindikiro za ukalamba, kapena kuuma. Kumvetsetsa ubwino wa zosakanizazi kungakufikitseni pafupi ndi kukwaniritsa zolinga zanu zosamalira khungu. Komabe, ndi zosakaniza zambiri, zingakhale zovuta kuzikumbukira zonse, osasiya zomwe angachite pakhungu lanu! Osadandaula, tabwera kuti tikuthandizeni. M'tsogolomu, tikulongosola zofunikira za zosakaniza zisanu zomwe muyenera kuzidziwa.

ASIDI WABWINO

Komabe simukudziwa za asidi hyaluronic? Palibe nthawi yabwino kuposa pano kuti muyambe! Gwero la hydration limapezeka m'mapangidwe ambiri osamalira khungu, kuphatikiza ma seramu ndi zonyowa, ndipo adatamandidwa kwambiri ndi okonda kukongola komanso akatswiri monga dermatologist wotsimikiziridwa ndi board ndi mlangizi wa Skincare.com ngati Dr. Lisa Ginn. "Ndimakonda hyaluronic acid," akutero. “Imafewetsa khungu, ngakhale itakhala tcheru. Chinyezi champhamvu chimenechi chimasunga kulemera kwake kuwirikiza 1000 m’madzi.” Chifukwa kuwonjezereka kwa hydration pakhungu ndi gawo lofunika kwambiri lachizoloŵezi choletsa kukalamba, Dr. Ginn amalimbikitsa kugwiritsa ntchito mafuta odzola ndi ma seramu okhala ndi hyaluronic acid kawiri tsiku lililonse m'mawa ndi madzulo.

VITAMIN C

Antioxidants sizinthu zomwe mungadye! Ma antioxidants apamwamba pakusamalira khungu angapereke mapindu ambiri, ndipo vitamini C ndi chimodzimodzi. Vitamini C, yomwe imadziwikanso kuti ascorbic acid, imatha kuthandizira kuchepetsa ma radicals aulere ndikuchepetsa kuwonongeka kwa chilengedwe pama cell apamtunda. Monga chikumbutso, ma free radicals ndi mamolekyu osakhazikika omwe amayamba chifukwa cha zinthu zosiyanasiyana zachilengedwe, kuphatikizapo kupsa ndi dzuwa, kuipitsidwa ndi utsi. Akakumana ndi khungu, amatha kusokoneza kusungunuka kwake ndikupangitsa kuti khungu liwonekere kukalamba pakapita nthawi. Kugwiritsa ntchito mankhwala ophera antioxidant monga vitamini C kungapangitse khungu lanu kukhala ndi chitetezo chowonjezera ku ma free radicals (anthu oyipa) akagwiritsidwa ntchito limodzi ndi SPF yotakata.

SkinCeuticals CE Ferulic ndi imodzi mwama seramu omwe timakonda a vitamini C. Onani ndemanga yathu yonse ya SkinCeuticals CE Ferulic apa!

GLYCOLIC ASID

Ma Acid angawoneke ngati owopsa, koma sakuyenera kutero! Malinga ndi Dr. Lisa Ginn, glycolic acid ndi chipatso chofala kwambiri ndipo chimachokera ku nzimbe. "Glycolic acid imathandiza kusalaza pamwamba pa khungu," akutero. "Mutha kuzipeza muzinthu zosiyanasiyana, kuphatikizapo zonona, seramu ndi zoyeretsa." Palibe cholakwika ndi zimenezo, sichoncho?

Imodzi mwa mizere yomwe timakonda kwambiri ya glycolic acid ndi Revitalift Bright Reveal yochokera ku L'Oreal Paris, yomwe ili ndi zotsukira, zotulutsa, komanso zonyowa tsiku lililonse. Tikuwunikanso zosonkhanitsira zonse, apa.

Ndemanga za mkonzi: Ngati mukufuna kugwiritsa ntchito glycolic acid pachizoloŵezi chosamalira khungu, musapitirire. Pakhoza kukhala chinthu chabwino kwambiri, choncho sungani bwino ndi zinthu zofatsa, zonyowa. Glycolic acid imathanso kupangitsa khungu lanu kukhala lovutikira kwambiri ndi kuwala kwa dzuwa, choncho onetsetsani kuti mwaphatikiza kugwiritsa ntchito kwake ndikugwiritsa ntchito Broad Spectrum SPF tsiku lililonse.

SALICIC ACID

Ngati muli ndi khungu lovutirapo, ndiye kuti mwamvapo za salicylic acid. Zomwe zimagwiritsidwa ntchito polimbana ndi ziphuphu zakumaso zimathandiza kumasula ma pores ndikumasula kuchulukana kwa maselo a khungu akufa pamwamba. "Salicylic acid imagwira ntchito bwino pamutu wakuda," akutero katswiri wapakhungu wovomerezeka ndi Skincare.com Dr. Dhaval Bhanusali. "Imachotsa zinyalala zonse zomwe zikutsekereza pores." Zikumveka bwino, chabwino? Ndi chifukwa chake! Koma kumbukirani kuti salicylic acid imathanso kuyanika kwambiri pakhungu, chifukwa chake sikuloledwa kupitilira. Gwiritsani ntchito monga momwe mwalangizira ndikunyowetsa khungu lanu ndi mafuta odzola ndi ma seramu. Onetsetsani kuti mukugwiritsa ntchito Broad Spectrum SPF m'mawa uliwonse, makamaka mukamagwiritsa ntchito zinthu zomwe zili ndi salicylic acid.

Bwezeretsani

Retinol ndi chinthu chodziwika bwino kwambiri ndipo ndizosavuta kuwona chifukwa chake! Kafukufuku akuwonetsa kuti retinol imatha kuthandizira kuchepetsa zizindikiro za ukalamba wa khungu, monga makwinya ndi mizere yabwino, kuwonjezera pakusintha kamvekedwe ka khungu kosagwirizana, kusalaza komanso kuwongolera mawonekedwe akhungu ndikugwiritsa ntchito mosalekeza. Mutha kupeza chophatikizirachi mu mawonekedwe ake oyera kapena muzinthu monga ma seramu, zoyeretsa, ndi zonyowa mosiyanasiyana.

Ngati mutangoyamba kuyesa madzi a retinol, yambani ndi ndende yotsika kuti mupange kulolerana kwa khungu ndikugwiritsa ntchito monga mwalangizidwa. Komanso, onetsetsani kuti mungogwiritsa ntchito retinol usiku kuphatikiza ndi SPF yotakata masana. Ngati mukufuna malangizo ogwiritsira ntchito retinol, onani kalozera wathu woyamba kugwiritsa ntchito retinol apa!