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Njira 5 Zofulumira Zodzisamalira Nokha Zomwe Zidzapindulitsanso Khungu Lanu

Lofalitsidwa ndi:
Zasinthidwa:

Chisamaliro chaumwini Iyenera kukhala yopumula, koma zoona zake, chizolowezicho nthawi zina chimatha kuwoneka ngati chinthu chimodzi chokha kuti muchotse mndandanda wazomwe mukuchita osatha. Koma m’pofunika kukumbukira zimenezi kudzithandiza Sichiyenera kukhala chovuta, chochita maola ambiri. Kudzisamalira kumawoneka kosiyana kwa aliyense, ndipo palibe njira yabwino kapena yolakwika yochitira; cholinga chake ndikungokhala osangalala komanso athanzi. Apa tikugawana njira zathu zosavuta zomwe timakonda. zodzichitira zomwe zimapindulitsanso khungu lathu (monga kubisala ndi nkhope yakugudubuzika), kutengera nthawi yomwe tili nayo. 

Ngati muli ndi mphindi ziwiri ... yesani kuyeretsa kawiri.

Ngati kuyeretsa kumapeto kwa tsiku kumaphatikizapo kupukuta ndi thonje lonyowa m'madzi a micellar, kuyeretsa kawiri Mudzamva ngati chisangalalo chenicheni. Njirayi imaphatikizapo kusisita ndi mafuta oyeretsera, monga mafuta oyeretsera (timakonda Farmacy Cleary Oyeretsa Mafuta Oyeretsa) kuchotsa zodzoladzola, sunscreen ndi sebum yochulukirapo. Kenako pakani mankhwala oyeretsera madzi, monga thovu, kuchotsa litsiro, thukuta, ndi zonyansa zina kuti muyeretse bwino.

Ngati muli ndi mphindi zisanu ... gwiritsani ntchito chogudubuza kumaso kapena chida cha gua sha.

Kugudubuza kumaso kumatha kulimbikitsa ngalande zam'mimba, kukulitsa kuyamwa kwa ma seramu ndi zinthu zosamalira khungu, ndikukupatsani kuwala kowala, osanenapo kuti ndikupumula. Ndife mafani a skating IT Cosmetics Heavenly Luxe Citrine roller ya nkhope ndi khosi pamwamba Vichy Mineral 89 Prebiotic seramu. Onani maupangiri awa kugwiritsa ntchito gouache и kanema. 

Ngati muli ndi mphindi 15...pakani chophimba kumaso chatsopano. 

Kuvala chigoba kumaso kuli ngati kupeza chiphaso chaulere kuti mumenyane ndikuchita chilichonse. Pambuyo pa mphindi 15-20, inu ndi khungu lanu mudzamva kukonzanso. Tikupangira kuyesanso Lancôme Genifique Hydrogel Mask kapenaKiehl's Turmeric & Cranberry Seed Face Mask.

Ngati muli ndi mphindi 30 ... dzipatseni nkhope. 

Muli ndi nthawi? Bweretsani spa mu bafa yanu podzipatsa mphatso anthu akunyumba. Zomwe mukufunikira ndi zoyeretsa, scrub kapena exfoliator, seramu, kirimu wamaso ndi moisturizer yopatsa thanzi.

Ngati muli ndi ola limodzi kapena kuposerapo ... sambani ndikuyika chigoba cha tsitsi.

Pantchito yomaliza yodzisamalira, pangani zen vibe yokhala ndi kandulo (mwachitsanzo. Maison Margiela REPLICA Kandulo yokhala ndi bafa losambira) ndikusamba nthawi yayitali. Pamene mukunyowa, sungani maloko anu ndi chigoba chotsitsimutsa ngati Kerastase Rehydrating Mask Tsitsi mask. Mukamaliza, perekani moisturizer yopatsa thanzi monga Lifetherapy Amakonda Kupaka Thupi Lopaka Moisturizing.