Zifukwa 4 zomwe mapewa anu amawoneka akuda

kuphulika ndi limodzi mwa mavuto ambiri khungu. kunja mawanga akuda ndi zina mitundu ya hyperpigmentation zomwe zimatha kukhala pankhope panu, kusinthika kumatha kuwoneka m'malo omwe ali pansi pa khosi, kuphatikiza makhwapa anu. Kuti mumvetsetse momwe mungachitire kusinthika kwa m'khwapa, choyamba muyenera kudziwa chomwe chikuyambitsa. Malinga ndi Dr. Joshua Zeichner, dermatologist wovomerezeka ndi mlangizi wa Skincare.com, pali zifukwa zinayi zazikulu. Ndi icho, timawaphwanya. 

Sulani

Ngati mumameta nthawi zambiri kapena molakwika, zingayambitse khungu pansi pa makhwapa anu kuti liwoneke lakuda kuposa khungu lozungulira. Dr. Zeichner ananena kuti: “Mungakhale ndi utoto wochuluka m’khwapa kusiyana ndi madera ena chifukwa cha kutupa kosatha, kosacheperako komwe kumachitika chifukwa cha kusisita kapena kumeta. Popeza kumeta sikuchotsa tsitsi lonse, tsitsi pansi pa khungu lingayambitsenso mdima wakuda. KWA kumetedwa pafupi Pofuna kupewa kukwiya, meta ndi madzi ndi gel osakwiyitsa kumeta monga Oui the People Sugarcoat Mkaka Wonyezimira Wometa Gel.

Kuchuluka kwa khungu lakufa

Dr. Zeichner anati: “Zinyezi zomwe zili ndi zinthu monga lactic acid zimatha kutulutsa madzi m'thupi komanso zimathandiza kuchotsa khungu lakhungu lomwe limapangitsa kuti liwonekere mdima. Ngati mukufuna kupukuta ndi makina, chotsani thupi pang'onopang'ono ndikupaka m'khwapa mwanu mopepuka komanso mozungulira. Timakonda Kiehl's Gentle Exfoliating Body Scrub.

Kukangana kwambiri kapena kusisita

Zovala zanu zimathanso kuyambitsa khungu pakapita nthawi. Dr. Zeichner anati: “Khungu la m’khwapa n’lovuta kwambiri. Amalimbikitsa kupewa zovala zomwe zimawoneka ngati zaukali kapena zosasangalatsa, ndipo, ngati n'kotheka, sankhani zovala zotayirira zomwe sizidzamamatira ku makhwapa anu. 

Ma deodorants ena kapena antiperspirants

Dera la m'khwapa limakonda kutuluka thukuta komanso mabakiteriya, omwe amatha kusiya fungo. Ngakhale ma deodorants ndi antiperspirants atha kuthandiza, ena aiwo amatha kukhala ndi zosakaniza zomwe zimatha kukwiyitsa khungu lanu ndikupangitsa kuti khungu liwoneke. Mukufuna kusintha? Thayers Rose Petal Deodorant Izi ndi zopopera zomwe zimachotsa fungo ndipo ndizotetezeka pakhungu lovuta.