Malangizo 3 osavuta osamalira khungu kuchokera kwa nyenyezi yapa social media

Mukuyang'ana malo ochezera a pa Intaneti, ngati mutapeza mbiri ya Angela Hoffer (otchedwa Angela Marie), nthawi yomweyo mungagwere pansi pa zomwe amakonda ndi ndemanga zomwe zimamufunsa momwe amachitira. Kuchokera pakhungu lake lopanda chilema ndi milomo yochuluka mpaka maso ake osuta fodya komanso mphutsi zosema, nyenyezi ya chikhalidwe cha anthu imadziwa bwino chinthu chimodzi kapena ziwiri za kukongola, ndipo chiwerengero cha otsatira ake chimasonyeza kuti ndi angati omwe amakonda kutsatira nkhani yake. Podziwa momwe owerenga athu 2) amakonda kukongola komanso XNUMX) amakonda malo ochezera a pa Intaneti, tinkadziwa kuti tifunika kulumikizana ndi Hoffer kuti tiwone zomwe tingaphunzire. M'tsogolomu, tikugawana malangizo omwe amamukonda kwambiri komanso momwe angawagwiritsire ntchito kuti akhale ndi khungu loyenera chithunzi.

Langizo #1: Sambani nkhope yanu nthawi zonse ... ziribe kanthu kuti mwatopa bwanji

Njira yosavuta komanso yothandiza yosamalira khungu m'mawa ndi usiku, kuphatikiza ndi moyo wathanzi, ndiye chinsinsi cha khungu labwino, ndipo Hoffer amadziwa izi. "Nthawi zambiri ndimadzuka ndikuonetsetsa kuti ndikumwa madzi ambiri kuti nditsitsimutse khungu langa chifukwa ndimawona kusiyana kwakukulu pakhungu langa ndikakhala wopanda madzi," akutero Hoffer. Hoffer ndiye amadalira kusuntha mwachangu kwa L'Oréal Paris Ideal Clean All Skin Types Removaltes kuti achotse litsiro ndi zinyalala zomwe zakhazikika pankhope yake usiku wonse, ndikutsatiridwa ndi tona yowongolera mafuta ndi zonona zotsutsana ndi makwinya zopangidwa ndi maziko a SPF ndi caffeine. moisturizer kuti muwonjezere zonse. "Zimapangitsa kuti khungu langa likhale lolimba kwambiri!" Akutero. Ndipo, ndi bonasi yowonjezeredwa ya SPF, atha kumva bwino chifukwa chachisoni chachikulu chosamalira khungu kuyambira m'mbuyomu. Ndikanakonda nkhope yanga siinawone kuwala kwadzuwa [popanda zoteteza ku dzuwa]! Akutero. "Ndimadandaula kuti sindinagwiritse ntchito mafuta oteteza dzuwa kwa zaka zonsezi. Ndikaona atsikana aang’ono ameneŵa okhala ndi zikopa zokongola zadothi akuvutikira m’masaluni owotcha, ndimangofuna kuwapulumutsa!”  

Usiku - patatha tsiku lalitali lopha munthu ngati nyenyezi yokongola yapa TV - Hoffer amaonetsetsa kuti asambe kumaso, ngakhale atatopa bwanji. “Sambani nkhope yanu usiku uliwonse! Kusamalira khungu koteteza ndikosavuta kuposa kuyesa kuthana ndi vuto la khungu, "akutero. Kuti ayeretse khungu lake, Hoffer amadalira njira yoyeretsera kawiri, kuyambira ndi zopakapaka zopukuta ndi kumaliza ndi chotsukira makala. Amakonda kugwiritsa ntchito burashi kumaso kutikita minofu yoyeretsa pakhungu lake. Kuchokera pamenepo, amatuluka ndi chotsuka chozama cha pore kuti achotse zinyalala zomwe zimatsekeka.

Ndikungoganiza kuti ndikofunikira kwambiri kuthira madzi pakhungu lanu. Ngakhale mutavala zopakapaka zotani, khungu loyipa lidzawala!

Langizo #2: Osasankha madontho

Takuuzanipo kamodzi ndipo tidzakuuzaninso: kusankha malo anu, ngakhale atakhala okwiyitsa bwanji, si lingaliro labwino. Hoffer akuvomereza kwathunthu. “Kuzula mawanga kumatha kusiya chilonda, osatchulanso nthawi yayitali yochira,” akuchenjeza motero. Ingogwiritsani ntchito mankhwala aziphuphu kumadera omwe akhudzidwa ndipo mukhala bwino. Sankhani imodzi yomwe ili ndi zinthu zolimbana ndi ziphuphu monga benzoyl peroxide kapena salicylic acid.

Chidziwitso cha Mkonzi: Ngati mumagwiritsa ntchito mankhwala ochuluka a acne nthawi imodzi, dziwani kuti khungu limakhala lopweteka komanso louma. Mukawona izi, chepetsani kugwiritsa ntchito mankhwala amodzi panthawi imodzi.

Langizo #3: Dyetsani khungu lanu ndi chophimba kumaso kamodzi kapena kawiri pa sabata

Ngakhale njira yosamalira khungu ya Hoffer ndiyosavuta, ndizosavuta kuwona chifukwa chake khungu lake limawoneka bwino momwe limawonekera. Ngakhale amadalira kuyeretsedwa kwa tsiku ndi tsiku ndipo samasankha khungu lake kuti akhalebe ndi mawonekedwe abwino, ndi woyamwa masks amaso ochita mwachangu omwe amatenga nthawi yochepa kuti awonetse phindu, ndipo pazifukwa zomveka! M'mphindi zisanu zokha (nthawi zina), imatha kuthira madzi, kuwunikira, kapena kutulutsa khungu lanu. Inde chonde.

Hoffer atamaliza chigoba chake, amakonda kusindikiza maubwino owonjezera amankhwala omwe wangomaliza kumene ndi moisturizer yapamwamba. M'malo mwake, akuti ngati pali chinthu chimodzi chomwe sakanatha kukhala nacho, chingakhale chonyowa kwambiri. "Ndimangoganiza kuti ndikofunikira kwambiri kuthira khungu lanu," akutero Hoffer. Ngakhale mutadzola zodzoladzola zochuluka bwanji, khungu loyipa lidzawoneka!