Njira 11 zosamalira dera lanu la decolleté

Tonse timadziwa zoyambira kusamalira nkhope zathukoma bwanji khungu pa thupi lathu lonse? Chimodzi mwa malo osasamala kwambiri a khungu ndi decolleté, ndiko kuti, khungu pakhosi ndi pachifuwa. Pamene tikusopa nkhope zathu oyeretsa odekha и anti-aging nkhope creams, kaŵirikaŵiri zifuwa zathu ndi makosi sizilandira mlingo wofanana wa chisamaliro. "Khungu la m'dera la décolleté ndi lopyapyala komanso losakhwima," akutero katswiri wapakhungu wovomerezeka ndi Skincare.com. Dr. Elizabeth B. Houshmand. "Ndi chimodzi mwa madera oyambirira a thupi lanu kusonyeza zizindikiro za ukalamba, ndipo ndikofunika kuwasamalira."

Monga momwe Dr. Houshmand ananenera, khungu la m'dera la decolleté liyenera kusamala. “Khungu la pakhosi ndi pachifuwa limakhala ndi tiziwalo timene timatulutsa timadzi tochepa komanso timakhala ndi ma melanocyte ochepa, choncho limawonongeka mosavuta,” akufotokoza motero Dr. Houshmand. "Ndipo pamene tikukalamba, collagen ndi elastin zimayamba kuwonongeka. Mapuloteniwa amapangitsa khungu lanu kukhala lolimba. Kolajeni ndi elastin zikayamba kusweka, khungu lanu limayamba kulowa mkati, zomwe zimapangitsa kuti makwinya azikhala makwinya.

Ngati muwona kusintha kwa maonekedwe kapena maonekedwe a khungu lanu m'dera lanu la décolleté - ziphuphu, zowuma, kapena kugwedezeka, kutchula zochepa - ndiye kuti mungafune kusintha ndondomeko yanu. Dr. Houshmand adagawana malangizo othandizira kuti chifuwa chanu ndi khosi lanu likhale losangalala, lamadzimadzi komanso labwino. Werengani kuti mudziwe momwe mungakulitsirenso decollete yanu.

Malangizo abwino kwambiri osamalira khungu la decolleté

Langizo #1: Moisturize

Dr. Houshmand anati: "Décolleté nthawi zambiri ndi imodzi mwa malo oyamba kusonyeza zizindikiro za ukalamba.

Kuti mabere anu azikhala onyowa ndikuwoneka athanzi, tiyeni IT Zodzoladzola Chidaliro mu khosi moisturizer kuyesa. Chithandizochi chimathandizira kukonzanso khungu, khungu louma, kuti likhale loyenera kwa anthu omwe akufuna kuti cleavage yawo iwoneke bwino. SkinCeuticals Tripeptide-R Neck Revitalizing Cream Wina wokondedwa pakati pa akonzi athu; ndi retinol ndi tripeptide concentrate ali okonza katundu, kulimbana ndi zizindikiro zoyamba ukalamba.

Langizo #2: Muzipaka mafuta oteteza ku dzuwa

Chimodzi mwazinthu zazikulu pakukalamba kwa dera la decolleté ndi Dzuwa kuwonongeka, malinga ndi kunena kwa Dr. Houshmand. Iye anati: “Monga momwe zimakhalira pankhope, kutenthedwa ndi dzuwa kumapangitsa kuti anthu azikalamba kwambiri m’derali. Izi zili choncho chifukwa kuwala kwa dzuwa kumapangitsa kuti collagen ndi elastin ziwonongeke mofulumira kuposa momwe zimakhalira zokha. Panthawi imodzimodziyo, kuwala kwa UV kungawononge maselo a khungu lanu, zomwe zimapangitsa kuti zikhale zovuta kuti adzikonzenso ndikupanga maselo atsopano, athanzi.

Dr. Houshmand akulangiza kuti muzipaka mafuta oteteza ku dzuwa a SPF 30 kapena apamwamba kwambiri pankhope panu, m’khosi, ndi m’decolleté kuti muteteze khungu lanu kuti lisawonongedwe ndi dzuwa komanso muzitsatira njira zina zodzitetezera ku dzuwa. Ananenanso kuti ndikofunikira kuti muzipaka mafuta oteteza ku dzuwa pachifuwa ndi m'khosi, ngakhale simuda nkhawa ndi ukalamba, chifukwa nthawi zambiri dzuwa limawonongeka kuyambira ubwana ndi ukalamba. 

Pofuna kupewa kuwala kwa dzuwa, yesani Zoteteza ku dzuwa ndi mkaka wosungunuka wa nkhope ndi thupi La Roche-Posay Anthelios SPF 100. Maonekedwe ake amayamwa mwachangu amasiya mawonekedwe owoneka bwino komanso odekha mokwanira pakhungu lililonse. Tengani chitetezo chanu padzuwa pamlingo wina povala zovala zodzitchinjiriza, kufunafuna mthunzi komanso kupewa nthawi yadzuwa kwambiri.

Mfundo #3: Khalani Ofatsa

“Chifukwa chakuti khungu la m’dera la decolleté ndi losalimba kwambiri, liyenera kusamaliridwa mosamala kwambiri,” akutero Dr. Houshmand. "Kupaka, kutambasula kapena kukoka pa decolleté kumatha kuwononga ndikuwonjezera makwinya ndi makwinya." Dr. Houshmand akulangiza kuti muzitsuka zotsukira pang'onopang'ono mukamasamba, komanso kuti muzisamala nthawi zonse popaka mafuta oteteza ku dzuwa, zokometsera, kapena seramu pakhosi ndi pachifuwa.

Langizo #4: Gwiritsani ntchito mankhwala ochiritsa 

Ngati muwona kuti dera lanu la decolleté ndi louma kwambiri, yesani kugwiritsa ntchito seramu moisturizing kapena mankhwala ochiritsa. Zopangira zina zosamalira khungu zimapangidwira kuti zizikhala zopatsa thanzi komanso zimakhala ndi zopatsa thanzi monga hyaluronic acid kuti khungu lanu likhale lopanda madzi komanso kuti liwoneke bwino. Chimodzi mwazomwe timakonda ndi Algenist Genius Collagen Chithandizo Chotonthoza, yomwe ili ndi collagen ndi calendula kuti ithandize kuchepetsa khungu lopanikizika ndi kulimbikitsa madzi.

Langizo #5: Yang'anani momwe mumakhalira

Malinga ndi Dr. Houshmand, kaimidwe kabwino kangathandize kuchepetsa makwinya a decolleté. "Tonse timayang'ana nthawi zonse mafoni athu a m'manja, mapiritsi ndi ma laputopu masiku ano, zomwe ndi zoyipa chifukwa cha khosi lanu," akutero. "Mukatsika mapewa anu kapena kukhala pansi, khungu lanu la decolleté limapindika ndikumakwinya. Izi zimatha kuwononga komanso makwinya pakapita nthawi. ”

Pofuna kupewa makwinya okhudzana ndi kaimidwe, Dr. Houshmand akukulimbikitsani kukhala molunjika ndikukokera mapewa anu kumbuyo. Amanenanso kuti kuchita masewera olimbitsa thupi kumtunda kungathandizenso.

Langizo #6: Chotsani khungu lanu 

Monga thupi lonse, dera la decolleté limafunikira chisamaliro chatsiku ndi tsiku kuti likhalebe lathanzi komanso laukhondo. Ndikofunikira kugwiritsa ntchito chotsukira chofatsa chomwe chimatsuka pachifuwa ndi khosi lanu popanda kuchotsa chinyezi. Ngati muli ndi khungu lamafuta, yesani izi SkinCeuticals Glycolic Acid Renewal Cleanser. Zimathandizira kutulutsa khungu pang'onopang'ono, kuchotsa zonyansa ndikuzisiya kukhala zofewa komanso zatsopano.

Langizo #7: Khungutsani Khungu Lanu

Kutulutsa khosi lanu ndi chifuwa kumathandiza kuchotsa kuchuluka kwa maselo akufa pamwamba pa khungu, ndikusiya cleavage yanu ikuwoneka yowala kwambiri. Popeza chifuwa ndi khosi ndi malo osalimba kwambiri kuposa thupi lonse, timalimbikitsa kugwiritsa ntchito exfoliator yofatsa kwa dera la decolleté, mwachitsanzo. Lancôme Rose Shuga Exfoliating Scrub. Imapukuta khungu, imapatsa kuwala komanso kamvekedwe kake.

Langizo #8: Gona chagada

Kodi mumakonda kugona chammbali kapena m'mimba? Dr. Housemand akulangiza kuti asiye chizolowezi chogona, makamaka ngati mukuda nkhawa ndi makwinya. “Tulo makwinya ndi chinthu chodziwonetsera pachifuwa chako, "akutero. “Kugona m’mbali kungathandizenso kuti chifuŵa chioneke makwinya ndi kufota.” Dr. Houshmand akukulimbikitsani kusintha malo omwe mumagona komanso kugona chagada kuti muchepetse chiopsezo cha makwinya mukagona. 

Langizo #9: Gwiritsani ntchito chigoba chonyowa

Tonse timakonda chophimba kumaso chabwino, koma chifukwa chiyani tiyenera kuyimilira pankhope zathu? Chigoba cha hydrating chingathandize kubwezeretsa chinyezi m'dera la decolleté. MMRevive Mask kwa khosi ndi chifuwa imatha kupatsa décolletage yanu mphamvu yamadzimadzi komanso yofewetsa, yosalala komanso yokonza khungu lanu kuti libise makwinya ndi kamvekedwe kosagwirizana.

Langizo #10: Chotsani madontho

Ngati muli ndi ziphuphu pachifuwa, mutha kugwiritsa ntchito njira zochizira mawanga kuti muchepetse mawonekedwe a ziphuphu. Tikawona ziphuphu zikutuluka pachifuwa chathu, timakonda kugwiritsa ntchito La Roche-Posay Effaclar Acne Spot Chithandizo, yomwe imathetsa mwamsanga kuphulika ndi kuchepetsa kufiira.

Langizo #11: Funsani za machitidwe akuofesi

Ngati zonse zitalephera, konzekerani ulendo wokaonana ndi dermatologist kapena katswiri wodalirika wosamalira khungu. Iwo ali ndi mitundu yosiyanasiyana yamankhwala muofesi yomwe ingakuthandizeni pazosowa zanu zenizeni.