Zolakwa 11 Zosayembekezeka Zomwe Mumalakwitsa Mukamameta...Ndi Momwe Mungakonzere

Kumeta ndi chimodzi mwazinthu zomwe zimawoneka zodziwikiratu kunja, koma ndizosavuta kuziwononga. Ngakhale mutameta kwa zaka zopitirira khumi, simungafune kuzoloŵera mwambo umenewu, chifukwa kupsa, kudulidwa, kumeta, ndi kumeta tsitsi kungachitikire ngakhale malezala odziwa zambiri. Komabe, mwayi wotsetsereka ukhoza kupewedwa potsatira ndondomeko yoyenera yometa ndikupewa zolakwika za rookie. Nawa zolakwika 11 zometa zomwe muyenera kuzipewa kuti mupindule kwambiri pakumeta kwanu. 

ZOPHUNZITSA #1: SUKUMASULIRA POYAMBA 

Tiyankheni funso ili: Musanatulutse lumo lanu, kodi mumatenga nthawi kuti mutulutse khungu lanu ndikuchotsa maselo akufa? Ndikukhulupirira. Kulephera kutero kungayambitse kutsekeka kwa masamba ndi kumeta mosiyanasiyana.

Zimene mungachite: Pakani musanamete Kiehl's Gentle Exfoliating Body Scrub Pamalo olunjika a thupi ndikuyenda mozungulira mofatsa. Njirayi sikuti imangothandiza kuchotsa maselo akufa pamwamba pa khungu, komanso imapangitsa khungu kukhala losalala komanso losalala.

ZOPHUNZITSA 2: MUMAMETEZA MUKALOWA KUSHAMBA

Tinazindikira kuti kumeta sikosangalatsa. Anthu ambiri amafuna kuthetsa izi posachedwa posamba. Malingaliro oipa. Kumeta mutangolowa mu shawa sikungakupatseni ndevu yabwino.

Zimene mungachite: Sungani gawo lometa la shawa pomaliza. Nyowetsani khungu ndi tsitsi lanu ndi madzi ofunda kuti mufewetse khungu lanu kuti limetedwe moyandikira komanso mosavuta. Ngati mumeta pa sinki, zilowerereni madzi ofunda pakhungu lanu kwa mphindi zitatu musanayambe kuchapa.

ZOPHUNZITSA 3: SUKUGWIRITSA NTCHITO KHRISTU/GELSI YONENGETSA

Ponena za lather, onetsetsani kuti mumagwiritsa ntchito zonona zometa kapena gel. Mafuta ometa ndi ma gels amapangidwa osati kuti angonyowetsa khungu, komanso kuti awonetsetse kuti tsambalo limayenda pakhungu popanda kulikoka kapena kulitambasula. Popanda iwo, mutha kukulitsa chiwopsezo chakupsa, mabala, ndi kukwiya.

Zimene mungachite: Ngati muli ndi khungu tcheru yesani Kiehl's Ultimate Blue Eagle Brushless Shaving Cream. Pewani kugwiritsa ntchito zometa zodziwika bwino monga sopo kapena zoziziritsira tsitsi chifukwa sizingakupatseni mafuta okwanira. Ndipo chifukwa cha chisamaliro cha khungu, timabwereza, musamete zowuma. O!

ZOPHUNZITSA #4: MUMAGWIRITSA NTCHITO LUMO WOYENERA

Ngakhale shawa ingawoneke ngati malo abwino kwambiri kuti mupachike lumo lanu, mikhalidwe yakuda ndi yonyowa imatha kubweretsa mabakiteriya ndi nkhungu patsamba. Dothili limatha kusamutsira pakhungu lanu, ndipo mutha kungoganizira zoyipa zonse (ndi zowona, zonyansa) zomwe zitha kuchitika.

Zimene mungachite: Mukatha kumeta, tsukani lumo bwino ndi madzi, pukutani ndikusunga pamalo owuma komanso olowera mpweya wabwino. Mudzatithokoza pambuyo pake.

KUSINTHA #5: SUKUMWANSITSA LUMO LANU KAWIRIKAWIRI

Timamvetsetsa kuti malezala amatha kukhala okwera mtengo. Koma ichi sichifukwa chowagwiririra pambuyo pa kutukuka kwawo. Masamba osawoneka bwino komanso a dzimbiri sizongogwira ntchito, komanso njira yotsimikizika yopezera mabala ndi mabala. Masamba akale amathanso kukhala ndi mabakiteriya omwe angayambitse matenda.

Zimene mungachite: Kampaniyo American Academy of Dermatology (AAD) imalimbikitsa kusintha lumo pambuyo pa ntchito zisanu mpaka zisanu ndi ziwiri. Ngati mukumva kuti tsamba likukukokerani, litayani nthawi yomweyo. Kuliko bwino kuposa kupepesa, chabwino?

ZOPHUNZITSA #6: MUKUMETEZA ZOCHITIKA

Oweruza sanasankhebe njira yabwino yometa. Ena amati “kusemphana ndi mmene zinthu zilili panopa” kumabweretsa kumetedwa moyandikana, koma kungayambitse kupsa ndi lezala, kudulidwa, ndi kumera tsitsi.

Zimene mungachite: AAD imalimbikitsa kumeta momwe tsitsi limakulira. Izi zidzathandiza kuchepetsa kupsa mtima, makamaka pa nkhope.

ZOCHITA #7: MUTALULUMBUTSA KUGWIRITSA NTCHITO YA MOISTURIZER

Mwambo ukatha kumeta uyenera kusamala. Kunyalanyaza kuthira moisturizer mutameta sikungathandize khungu lanu. 

Chochita: Malizitsani kumeta ndi zonona zambiri za thupi kapena mafuta odzola okhala ndi zokometsera zokometsera. Malo a bonasi ngati mankhwalawa apangidwa mwapadera kuti agwiritsidwe ntchito mukameta. Ngati munametanso nkhope yanu, onetsetsani kuti mwapaka mafuta osungunula kumaso kapena mankhwala oziziritsa kukhosi mukatha kumeta, monga Vichy Homme pambuyo pa kumeta.

ZOPHUNZITSA #8: IWE Mothamanga

Aliyense ali ndi zinthu zabwino zoti achite kuposa kuchotsa tsitsi losafunika kumaso ndi thupi. Ndizomveka kufuna kufulumira kumetedwa ndikupitirizabe ndi moyo, koma zingathe kutsimikiziranso (komanso zosafunika) zokwapula ndi mabala.

Zimene mungachite: Musakhale osasamala. Tengani nthawi yotsuka bwino tsambalo pakati pa zikwapu. Mukasuntha mwachangu, mumatha kukakamiza kwambiri ndikukumba pakhungu lanu. Kuti mupeze zotsatira zabwino, ganizirani za kumeta ngati mpikisano wothamanga, osati kuthamanga.

KUSINTHA #9: MUMAGWIRITSA NTCHITO KUBWERA MPHAMVU

Tinene momveka bwino: kumeta si nthawi yoti muwonetse mphamvu zanu. Kugwiritsa ntchito lumo pakhungu ndi kukakamiza kwambiri kumawonjezera chiopsezo cha zokopa zosasangalatsa ndi mabala.

Zimene mungachite: Osakakamiza kwambiri! Kumeta ndi kukhudza kowala mofatsa, mosalala komanso ngakhale stroko. Sungani brute force pa punching thumba ku masewera olimbitsa thupi.

KUSINTHA #10: MUMAGAWANA LUMO ANU

Kugawana ndi kusamala, koma osati pankhani ya lumo. Mafuta akunja amatha kuchoka pakhungu kupita kwina ndipo mosemphanitsa, zomwe zingayambitse vuto. Komanso, ndi ukhondo ndithu. 

Zimene mungachite: Pankhani yometa, ndi bwino kudzikonda pang'ono. Kaya ndi SO wanu, bwenzi, mnzanu, kapena mnzanu wapamtima akukupemphani kugwiritsa ntchito lumo, perekani zanu mokoma mtima m'malo mobwereka zanu. Inu (ndi khungu lanu) mudzasangalala ndi yankho ili - tikhulupirireni!

ZOPHUNZITSA #11: MUMAMETETSA MALO IMODZI

Pometa, ena a ife timakonda kugwiritsa ntchito zikwapu zobwerezabwereza kudera limodzi, monga m’khwapa. Chowonadi ndi chakuti kusuntha tsambalo mobwerezabwereza pamalo omwewo kumatha kupangitsa khungu lanu kukhala louma, lotupa, ngakhale kukwiya.

Zimene mungachite: Chotsani chizoloŵezi choipacho! Yesetsani kuchita bwino komanso kumeta nthawi ndi pamene mukufunikira. Osayendetsa tsamba pamalo omwe adametedwa kale kangapo. M'malo mwake, yang'anani zikwapu zanu kuti zizingolumikizana pang'ono, ngati zili choncho. Kumbukirani: ngati mwaphonya mfundo, mutha kuigwira pa pass yanu yotsatira. Mwachidziwikire, anthu ochepa angazindikire, kupatula inu.

Mukufuna malangizo enanso ometa? Onani malangizo athu a XNUMX momwe mungametere njira yoyenera apa!