Natural aphrodisiacs kukhitchini - kwa akazi ndi amuna

Natural aphrodisiacs ndi zakudya zomwe zimathandiza kusintha moyo wanu wogonana - onjezerani libido ndikuwotcha kutentha m'chipinda chogona. Zakudya zambiri zodziwika ndi aphrodisiacs zomwe zimakupangitsani kufuna kugonana kwambiri. Nawu mndandanda wa zakudya 10 zodzutsa kugonana zomwe muyenera kukhala nazo kunyumba.

1. Aphrodisiacs oyenera kukhala nawo kukhitchini

zachilengedwe aphrodisiacs amagwira ntchito bwino pamlingo wocheperako. Amalimbitsa thupi, kulimbikitsa ndi kuonjezera potency. Kwa zaka mazana ambiri, akhala akuwoneka ngati abwino aphrodisiac achilengedwe. vinyo. Kuchuluka kwa chakumwa ichi kumatsitsimula, kumasuka komanso kumalimbikitsa mphamvu.

Komabe, kumwa mowa mopitirira muyeso kumafooketsa chilakolako chanu chogonana ndi kugonana. Kwa amayi, zimatha kuyambitsa mavuto ndi kutsekemera kwa nyini, ndipo mwa amuna, mavuto ndi erection ndi kutulutsa umuna.

Pakapita nthawi, mowa wambiri umachepetsa libido. Vinyo wopakidwa bwino amapangitsa kuti magazi aziyenda mwachangu. Komabe, kudyedwa mopitirira muyeso, kumafooketsa thupi ndi kuligoneka.

Kuphatikiza pa vinyo wofiira, aphrodisiacs achilengedwe amaganiziridwanso Mowa wobiriwira Chartreuse, apricot brandy, Chateau Yquem, white port, vermouth ndi champagne. Chokoleti ndi aphrodisiac yothandiza kwambiri.

Chakumwa chopangidwa kuchokera ku mbewu za cocoa chimaganiziridwa aphrodisiac wamphamvu. Zimagwira ntchito bwino zikamwedwa pamilingo yayikulu. Chokoleti mwina ali ndi mphamvu ya chikondi cha theobromine, yomwe imawonjezera kutulutsa kwa ma neurotransmitters - serotonin, adrenaline ndi norepinephrine - imachepetsa kutopa komanso kuwongolera malingaliro.

1.1. Adyo

Ngakhale amanena kuti simuyenera kuyitanitsa mbale ndi adyo pa tsiku, fungo lake limalimbikitsa dongosolo lamanjenje ndipo limasintha maganizo. Garlic ndi gulu la aphrodisiacs chifukwa lili ndi allicin, chigawo chomwe chimapangitsa kuti magazi aziyenda bwino ndipo potero amawonjezera libido (ayenera kudyedwa mochuluka kuti akwaniritse izi). Chakudya chamadzulo, bowa wophikidwa ndi adyo batala akhoza kuperekedwa ngati mbale.

1.2. Basil

Ndithudi mudamvapo kangapo kuti anthu aku Italiya ndi okonda kwambiri. Mwina izi ndichifukwa cha zinthu zomwe zimagwiritsidwa ntchito kukhitchini. Basil ndi imodzi mwa zitsamba zotchuka kwambiri ku Italy. Ndi aphrodisiac yabwino kwambiri - imakhala ndi zinthu zambiri zomwe zimayambitsa libido, komanso zimathandizira kuyenda kwa magazi. Basil nthawi zambiri amawonjezeredwa ku pasitala, koma ndi yabwino kwa mchere ndi zakumwa.

1.3. sitiroberi

Mtundu wolemera, wowutsa mudyo mkati ndi kununkhira kodabwitsa kumapangitsa sitiroberi kukhala chimodzi mwazipatso zogonana kwambiri. Ndiwo gwero la vitamini C ndi zinc, zomwe zimakhudza chilakolako cha kugonana, makamaka mwa amuna. Zikuwoneka kuti zotsatira zabwino zingapezeke mwa kudya sitiroberi ndi galasi la champagne, koma mchere wokhala ndi zipatso ndi chokoleti udzadzutsa maganizo anu.

1.4. Amondi

Mtedza amadziwika chifukwa cha thanzi lawo lamafuta acid. Zomwe zimapezeka mu amondi zimalimbikitsa kupanga testosterone, timadzi timene timayambitsa chilakolako cha kugonana. Ngati mukufuna kutenga mwayi zachilengedwe aphrodisiacs, idyani mtedza wokwana dzanja limodzi tsiku lililonse. Kapena mutha kutsekemera moyo wanu pophika macaroons.

1.5. Nthochi

Amasangalatsa mphamvu osati mawonekedwe a nthochi, komanso kapangidwe kake. Nthochi zili ndi mavitamini a B ambiri ndi potaziyamu, zomwe zimawonjezera mphamvu. Kuphatikiza apo, nthochi zili ndi enzyme yotchedwa bromelain, yomwe imawonjezera kupanga testosterone. Nthochi ndi aphrodisiacs achilengedwe omwe angasinthe moyo wanu wakugonana.

1.6. Chocolate

Chokoleti chakhala chikudziwika kuti chimasintha maganizo. Pambuyo pa kugwiritsidwa ntchito kwake, ubongo umatulutsa serotonin, i.e. mahomoni achimwemwe, omwe ali ndi udindo wowongolera moyo wabwino, komanso chikhumbo chachikulu cha kugonana. Gwiritsani ntchito mwayi aphrodisiacs kukhitchini ndikuphika mchere wopatsa mphamvu - sitiroberi wokutidwa ndi msuzi wotentha wa chokoleti ndikuwaza ndi flakes za amondi.

1.7. Tsabola wa chili

Kodi mumakonda zakudya zaku Mexican ndi Indian? Tsopano muli ndi chifukwa chinanso chodyera zakudya zokometsera. Tsabola ya Chili, yomwe imapatsa mbale kukoma kokometsera, ndi aphrodisiac yachilengedwe. Mukadya zakudya zokometsera, ma endorphin amapangidwa m'thupi lanu ndipo kugunda kwa mtima kumawonjezeka. Zimatipangitsa kukhala okwiya ndipo zimatipangitsa kumva ngati kugonana kuposa masiku onse.

1.8. Avocado

Aaziteki anali kuyamikira kale mapeyala. Tikhozanso kugwiritsa ntchito izi zachilengedwe aphrodisiac kukhitchini. Zamkati za Avocado zimakhala ndi vitamini E wambiri, zomwe zimapereka nyonga komanso mphamvu. Kuphatikiza apo, mapeyala ndi magwero amafuta acids abwino omwe ali ndi zotsatira zabwino pamilingo ya testosterone.

1.9. A chinanazi.

Ngati mukufuna kamphindi kosangalatsa, patsani mnzanu chinanazi. Chipatsocho chili ndi mavitamini A ndi C ndi mchere (makamaka iron ndi calcium), motero chimalimbitsa thupi ndikuwongolera mkhalidwe wake. Lilinso ndi magnesium, yomwe imakhulupirira kuti imathandiza kuthana ndi kusabereka kwa amuna.

1.10. Mbewu za dzungu

Mbeu za dzungu ndi chakudya china chowonjezera testosterone. Chakudya chophwanyidwacho chimakhala ndi magnesium ndi zinc, mchere wowonjezera libido. dzungu nthanga zazikulu aphrodisiac kwa amunakotero ndi bwino kuika ochepa iwo mu saladi wanu.

2. Libido Boosting fungo

Zakudya zachikondi za amayi ziyenera kukhala ndi zokometsera zokometsera. Anise imayamikiridwa makamaka chifukwa imathandizira thupi pang'onopang'ono, imathandizira chimbudzi ndipo imakhala ndi mpumulo. Ma cloves ndi njira yabwino yopangira zakumwa zachikondi, vinyo wonyezimira, vinyo, kapena chokoleti chotentha. Cardamom yophikidwa ndi maapulo mu mtanda ingathandizenso kupambana mtima wa wosankhidwayo.

Coriander ndi chitowe amaonedwa kuti ndi othandiza kwambiri aphrodisiacs. Chitowe nthawi ina ankaonedwa kuti ndi zitsamba zamatsenga, zomwe kuwonjezera pakumwa kumayenera kudzutsa malingaliro amphamvu. Ma Truffles, omwe ali ndi fungo lapadera komanso amatulutsa ma pheromones, amabweretsanso kupambana pamasewera achikondi. Truffles ali ndi mphamvu yolimbikitsa komanso amawonjezera chidwi cha khungu kuti ligwire.

Lingaliro lalikulu la chakudya chamadzulo kwa okonda ndi msuzi wa udzu winawake wokongoletsedwa ndi masamba atsopano a cilantro. Vanila ndi yabwino kuvala zokometsera - ku Kama Sutra, imatengedwa kuti ndi imodzi mwazopatsa mphamvu kwambiri.

Ndikosavuta kubweretsa mkazi mu chisangalalo ndi katsitsumzukwa. Chifukwa cha mawonekedwe ake a phallic, katsitsumzukwa ankaonedwa kuti ndi aphrodisiac yachilengedwe m'nthawi zakale. Zowotchera, zoviikidwa mu msuzi wa ghee, madzi a mandimu ndi capers, zomwe zimadyedwa ndi zala zanu nthawi zonse, ndizo zoyambira bwino zamasewera opambana achikondi.

Nthochi zilinso ndi mawonekedwe owoneka bwino. Nthano ina yachisilamu imati pamene Adamu ndi Hava anathamangitsidwa m’paradaiso, anadziphimba ndi masamba a nthochi, osati masamba a mkuyu. Nthochi yodulidwa ndi msuzi wa chokoleti wakuda ndi mchere womwe palibe mkazi angakane.

Kaloti zokoma ziyeneranso kukhala pazakudya za okonda. Maonekedwe ake amayambitsa mayanjano olaula. Kaloti ali ndi mavitamini A, B ndi C). Strawberries ndi sitiroberi zakutchire ndi zabwino kupanga mchere wopepuka wachikondi. Mukhoza kuwonjezera ma amondi ochepa kwa iwo - chizindikiro cha chonde. M'mayiko a Mediterranean, amatumizidwa paukwati.

2.1. Ndi zitsamba ziti za aphrodisiacs?

Kuwonjezera pa zakudya ndi fungo, muyenera kuyesa aphrodisiac mu mawonekedwe a zitsamba ndi zonunkhira. Ambiri aphrodisiacs amagwira ntchito powonjezera kufalikira kwa magazi ndikukweza pang'ono kutentha kwa thupi. Kugwiritsidwa ntchito pafupipafupi ngati aphrodisiac, kumatha kusintha kutayika kosatha kwa libido. Ndi zitsamba ndi zokometsera ziti zomwe ndi aphrodisiacs?

• Kopera - imawonjezera mphamvu ndikuwongolera mkhalidwe, idagwiritsidwa ntchito ndi asitikali achiroma asanamenyane komanso usiku usanachitike ndi wokonda,
• ibex - ili ndi diosgenin, chinthu chomwe chimagwiritsidwa ntchito masiku ano popanga mahomoni ogonana,
• timbewu - kulowetsedwa kwa timbewu nthawi zina kumalimbikitsidwa ndi madokotala ngakhale opanda mphamvu komanso kuchepa kwa libido,
• dothi - idakula ku Greece mozungulira akachisi a Aphrodite, kulowetsedwa komwe kumawonjezera chidwi cha okonda ndikuchita ngati aphrodisiac,
• oregano - amatsitsimula ndikupatsa kulimba mtima okonda, nthanoyo imati ... yopangidwa ndi mpweya wa Aphrodite,
• rosemary - kumachepetsa mtima, kumapangitsa ubongo kukhala ndi phindu pamanjenje,
• vula - amagwiritsidwa ntchito chifukwa cha fungo lake lodabwitsa, lomwe linkakonda kununkhiza m'zipinda za mabanja achichepere;
• ginseng - pogwiritsa ntchito nthawi zonse kumapangitsa kuti thupi likhale labwino komanso lamaganizo, potency ndi thanzi.

2.2. Kodi zonunkhira ndi aphrodisiacs ndi ziti?

• tsabola - kumawonjezera kulimba mtima, kuyatsa, kukulolani kuti mukhulupirire nokha, Aaztec akhala akugwiritsa ntchito bwino kwa zaka zikwi zisanu,
• sinamoni - monga aphrodisiac imathandizira kwambiri chilakolako, chomwe chimagwiritsidwanso ntchito popanga zofukiza,
• basil - masamba ake atsopano amagwiritsidwa ntchito ngati chowonjezera pazakudya, zokometsera kapena monga chophatikizira muzakumwa, zimakhala ndi zolimbikitsa;
• durian - ku India amaonedwa kuti ndi aphrodisiac amphamvu kwambiri, wokonda yemwe amamupatsa mnzake ayenera kuganizira kuti usiku udzakhala wautali komanso wosagona,
• nati - aphrodisiac wamphamvu, kugwiritsa ntchito mopitirira muyeso kungayambitse kuyerekezera zinthu m'maganizo.

3. Aphrodisiacs kwa amuna

Zakudya zachikondi kwa amuna ziyenera kusankhidwa kuti zikhale ndi zotsatira zabwino pakupanga nitric oxide mu thupi lachimuna. Izi zimagwira ntchito yofunika kwambiri pakuwongolera ndikuwongolera.

Erection imachitika chifukwa cha kuchuluka kwa magazi ku mbolo ndi kusungidwa kwake ndi matupi okulirapo amphanga. Nitric oxide ndi amene ali ndi udindo, mwa zina, wowongolera kuthamanga kwa magazi ndi kutumiza zikoka za minyewa kuchokera ku ubongo kupita ku minofu yosalala ya mbolo. Kuperewera kwa nitric oxide kumapangitsa kugonana kukhala kosatheka.

Ma aphrodisiacs achilengedwe a amuna omwe amapereka nitric oxide ndi L-arginine, kuchokera ku chomera kuchokera ku Tribulus terrestris, resveratrol ndi zinc. L-arginine kumapangitsanso khalidwe la kugonana ndikuwonjezera mlingo wa nitric oxide m'magazi, omwe amachititsa kuti magazi aziyenda bwino kumaliseche.

L-arginine ndi amino acid yomwe imachitika mwachilengedwe yomwe imagwira ntchito yofunika kwambiri pakubereka chifukwa ndiyofunikira pakupanga madzimadzi am'mimba. Resveratrol imagwira ntchito ngati chothandizira, imathandizira mapangidwe a nitric oxide kuchokera ku L-arginine.

Ichi ndi gulu lochokera ku gulu la polyphenols la zomera, lomwe liri ndi antioxidant effect. Zinc imatsimikiziranso kuyankha kwa minofu ya testosterone ndikuonetsetsa kuti prostate ikugwira ntchito bwino.

dziko lapansi ndi aphrodisiac yomwe imadziwika ku Balkan, Kum'mawa kwa Ulaya, China ndi India, yomwe imagwiritsidwa ntchito kwa zaka mazana ambiri mu mankhwala owerengeka kuti athetse vuto la kugonana.

Ponena za mbale zomwe zimachulukitsa libido, zimakhudza kwambiri amuna. nyemba: nyemba, soya ndi mphodza. Uchi umathandizanso kwambiri. M'masiku akale, ankasakaniza ndi zitsamba ndikutumikira chikondi potion.

Basil grated ndi tomato kapena pine mtedza amawonjezera nyonga. Nutmeg ndi fennel amachita chimodzimodzi. Amawongolera malingaliro ndikuwonjezera mphamvu zogonana mwa amuna.

Nkhuyu, zodulidwa pakati, zimadzutsa maubwenzi ogonana, komanso zimakhala ndi potaziyamu wambiri. Sesame - chizindikiro cha Arabic cha chonde - chili ndi mavitamini ambiri ndi mchere, makamaka nthaka.

Mpaka lero, ufa umagwiritsidwa ntchito popanga lavender, sesame, ginger, cloves ndi nutmeg, zomwe zimakhala ngati aphrodisiac ndipo zimawonjezera chilakolako ndikupatsa mphamvu okonda.

Amakhulupirira kuti champagne, khofi ndi kuwonjezera ginger, sinamoni ndi mkaka wa mbuzi, nsomba za m'nyanja, ma apricots osakanikirana ndi odzola achifumu ali ndi zotsatira zosangalatsa pamaganizo.

Imodzi mwa aphrodisiacs amphamvu kwambiri kwa amuna ndi yohimbine. Ma aphrodisiacs ena amatha kugwiritsidwa ntchito pochiza zovuta zamaganizidwe monga kusowa mphamvu.

Aphrodisiac yabwino kwambiri ndi nsomba - Aphrodite ankadziwa kale za katundu wawo wabwino kwambiri. Iye anali woyamba kulamula antchito kuti akonze chakudya usanafike usiku wachikondi.

Zakudya zam'nyanja zimakhala ndi zinc, selenium, vitamini E ndi mafuta acids. Zosakaniza zonsezi zimakhudza chonde ndi kugonana. Oyster ali ndi zosakaniza zambiri. Zikuoneka kuti Casanova wotchuka ankadya zidutswa 50 nthawi imodzi. Nsomba, nkhanu, mussels ndi nkhanu zimatchukanso.

3.1. Aphrodisiacs abwino kwambiri a potency

• arginine - amino acid omwe amapezeka mu nyama, mtedza, mazira, mkaka wa kokonati ndi tchizi, amawonjezera kutuluka kwa magazi kumaliseche,
• katsitsumzukwa - kukhala ndi zinthu zoyeretsa komanso kukhala ndi potaziyamu, zomwe zimathandiza kuti madzi azikhala bwino m'thupi,

• damaana - mankhwala azitsamba omwe amachulukitsa kuchuluka kwa kugonana, amawongolera zochitika zogonana komanso zomverera panthawi ya orgasm,
• ibex - amagwiritsidwa ntchito kwambiri ndi achi China,
• ginger - Kumayenda bwino kwa magazi
• ginkgo biloba - amagwiritsidwa ntchito pochiza matenda am'mimba,
• ginseng - ali ndi mphamvu yolimbikitsa

• wokondedwa - Amawonjezera mphamvu
• Epimedium - imathandizira kulephera kwa erectile ndikuwonjezera libido,
• lychee - ili ndi zinthu zomwe zimateteza ziwalo zoberekera za amuna kuti zisawonongeke komanso kuchepetsa kutopa,
• maki - Chomera cha ku Peru chomwe chimalimbikitsa chikhumbo, kukomoka ndi kukhazikika mwa amuna,
• muira puama - Chomera cha ku Brazil chomwe chimagwira ntchito ngati aphrodisiac wamwamuna,
• phiri la rose garden - kumawonjezera libido ndipo nthawi zambiri kumalepheretsa kutulutsa umuna msanga,
• muesli wotetezedwa - zitsamba zomwe zimagwiritsidwa ntchito kwambiri ku Ayurveda,

4. Aphrodisiacs kwa amayi

Aphrodisiac ndi chinthu chomwe mwachibadwa chimawonjezera libido ndikukuthandizani kuti muzisangalalanso ndi kugonana. zabwino kwambiri aphrodisiac iyi ndi yomwe imagwira ntchito momwe mukufunira popanda zotsatira zake. Kwa amayi, osati aphrodisiac yokha mu mawonekedwe a zakudya zomwe zimadyedwa, komanso aphrodisiac mu mawonekedwe a zonunkhira zina ndi zitsamba.

Chokoleti ndi aphrodisiac yabwino kwambiri kwa amayi. Lingaliro labwino lowoneratu ndikudyetsa strawberries woviikidwa ndi chokoleti. Kuwonjezera pa chokoleti, musanagone, muyenera kudya aphrodisiac mu mawonekedwe a oyster kapena caviar.

Azimayi amakondanso kumwa kapu ya vinyo wofiira asanagone. Zosankha zina za aphrodisiac pa chakudya chamadzulo ndi kadzutsa zimaphatikizapo zipatso zatsopano ndi zouma monga mphesa ndi mapichesi, komanso zoumba.

Kununkhira kwa amayi aphrodisiac wamphamvu. Fungo losakhwima komanso losamvetsetseka limakondweretsa akazi, choncho ndi bwino kugwiritsa ntchito aphrodisiac mu mawonekedwe a vanila, sandalwood kapena rose. Kununkhira kwa zipatso ndi zipatso za citrus zokhala ndi zokometsera kumatha kukhala ngati aphrodisiac. Ndikokwanira kulenga maganizo abwino kuyatsa kandulo wonunkhira kapena kutikita minofu mafuta.

Kodi mukufuna kukaonana ndi dokotala, kutulutsa kwa e-mail kapena e-prescription? Pitani patsamba la abcZdrowie Pezani dokotala ndipo nthawi yomweyo konzekerani nthawi yokumana ndi akatswiri ochokera ku Poland konse kapena teleportation.